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@way_of_elite

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Way of Elite | Coach Rob
Building pathways & creating opportunities for athletes
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This is a hesitation move that is usually performed on the wing in order to go baseline however, it could also be effective in full court press situations.. helping to not rush & giving you a chance to change the pace. #basketballtips taken in Connecticut by @way_of_elite

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Arafura tournament. Gold medal! Back when I played in Australia taken in Connecticut by @way_of_elite

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2 years ago

~ “When you see the ball on the way down, that’s when you go for the steal” ~ taken in Connecticut by @way_of_elite

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3 years ago

This is a great drill to improve your double between-the-legs!

The double between is an effective move in isolation situations, allowing you to protect the basketball while reading your defender’s movements and reacting to create an opportunity to attack. #WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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If you want to become more explosive on the court, start incorporating this exercise into your training routine! #WAYOFELITE by @way_of_elite

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7 days ago

Going over plays #WAYOFELITE by @way_of_elite

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#WAYOFELITE by @way_of_elite

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