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They loved this on TikTok🥹thought I’d share the message here too. DONT rush your ME TIME. Enjoy the luxury of treating yourself nicely, in good timing.
Be kind with yourself, getting ready is meant to feel fun🥹 you deserve the softness…
It’s never just a masterclass with me, it’s always a moment to uplift the women who attend 🫂💖

A moment from my Beauty In Her Power Masterclass hosted @bymilmade in partnership with @maccosmeticsuki Covent Garden.

#londonmua #motivation #womensupportingwomen #womenempowerment #macmasterclass by @wearementformore

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3 months ago

Yesterday, I had the honor of being a guest speaker at New Scotland Yard for International Women’s Day, speaking to young minds aged 14-18 about the power of choice and limitless careers.

It was a day of connection, inspiration, and celebration, alongside INCREDIBLE women who are changing the game!

Thank you to the team at New Scotland Yard and @tnoa.mgmt for this unforgettable opportunity.

Keep dreaming big, ladies your future is yours!

#womenempowerment #womeninspiringwomen #womensupportingwomen #internationalwomensday taken in New Scotland Yard, Metropolitan Police Service, Richmond Terrace, London by @wearementformore

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5 months ago

Pt1| Men Do Pilates!💙 This Men’s Mental Health Month, we’re showing you just how fun a #MentForMore event can be! 😂

Check out these hilarious moments from our Reformer Pilates session @threesixpilates

Huge thanks to @weareshyne, and @smellgood! Stay tuned for the official recap, you won’t want to miss it! ✨
🎥 @rawfocus_visuals

#MenDoPilates #MensMentalHealthMonth #FitnessFun #PilatesForMen taken in London, United Kingdom by @wearementformore

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8 months ago

Healthy 🖤

🎥 @wearementformore

#blackmen #safespace #mentalhealth by @wearementformore

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8 months ago

@wearementformore behind the scenes from a powerful event for men’s wellness, celebrating men’s mental health month awareness.
The room was filled with men committed to growth and self care.

A huge thank you to every guest, every entrepreneur, and every single person who supported this moment.

Can’t wait to share the official content soon!

@threesixpilates
@weareshyne
@smellgoodldn
@gda247_
@purposebeautystudio
@setapartartistry

#WeAreMentForMore #mensmentalhealthawareness #mensmentalhealth #wellnessevent #networkingevents by @wearementformore

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8 months ago

Which slide relates to you the most?

#mentformore #wellness #businesswomen #businessquotesoftheday by @wearementformore

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8 months ago

Just do it! Don’t wait to be perfect, just show up and go for it! The sooner you start, the sooner you win! Send this to someone who needs to hear this!

Who else here is just starting messy and not perfect?

Repost: TikTok @nkmology

#perfectionismrecovery #wearementformore #businessowners #worklifebalance #businesstips by @wearementformore

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8 months ago

Pilates & Ginger Shots? A Great Combination!🫚🧡

We caught up with our host @itsdmilan for the @wearementformore pilates event and kept the participants energised 🧘‍♀️

Enjoy! by @wearementformore

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10 months ago

In celebration of black history month @wearementformore held a Mat Pilates Session at the @shootswithzuri experience event.

Hosted by our founder @itsdmilan and class led by the amazing @pilaswithlammy 🔥

Thank you to our sponsor @urghjuice ⚡️

WHY MAT PILATES?

1. Reduces Stress and Increases Mental Clarity

Entrepreneurship is mentally demanding, constant decision-making, problem-solving, and pressure can lead to burnout.
Mat Pilates focuses on mindful movement and deep breathing, helping to lower cortisol levels and improve focus. This mental clarity can lead to better strategic thinking and creativity in business.

2. Improves Posture and Reduces Physical Tension

Long hours at a desk or on a laptop can cause tight hips, neck strain, and back pain.
Pilates strengthens the core and aligns the spine, relieving tension and improving posture. When your body feels balanced and supported, you can work longer and move with more confidence and energy.

3. Boosts Energy and Productivity

Pilates improves circulation, breathing efficiency, and body awareness, all of which lead to sustained energy throughout the day.
Instead of that mid-afternoon crash, entrepreneurs who practice Pilates often experience greater stamina and focus, allowing them to perform at a high level without feeling drained.

#wellness #wellnessevents #businessowners #worklifebalance #matpilates by @wearementformore

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10 months ago

ATTENTION🚨 @wearementformore is hosting a Mat Pilates session at @shootswithzuri TODAY for all content creators, entrepreneurs, business owners.
Oh did we mention, it’s FREE🔥
Come and have a good time and leave with a lot of knowledge and peacefulness🩵

Link in bio! by @wearementformore

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10 months ago

⬇️| Is it possible to have the perfect work life balance?
#wearementformore #worklifebalancegoals #businessowners by @wearementformore

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10 months ago

Entrepreneurs, your business life isn’t the only thing that needs structure—your body and mind do too.✨

Reformer Pilates isn’t just a workout, it’s a reset:
💡 Builds strength without the burnout
🧘🏽‍♀️ Improves posture for those long laptop hours
🫁 Boosts focus and breath control (hello, clearer decision-making)
⚡ Reduces stress so you can show up as your sharpest, most grounded self

Your business thrives when you do. Reformer Pilates = the secret weapon for entrepreneurs who want to scale with strength, clarity, and balance. 💙

Join our mailing list to be first to hear about our next events. There’s MORE to explore, together.

#wearementformore #wellnessevent #reformerpi̇lates #pilateseveryday #pilateslovers #healthandwellnesstips #networkingevents

🎥 @rawfocus_visuals by @wearementformore

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10 months ago