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Weekend Wellness

@weekendwellnessla

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🧘‍♀️ all-in-one wellness pop-up for female creators
🌿 inspiring connection, creativity, and growth
🪬 founded by @ljoray

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cold plunges are a powerful tool for transformation🧊

learning to control your breath in extreme conditions teaches you how to stay calm, present, and resilient in life’s toughest moments. when you master your breath, you master your response to stress.

breathe through the discomfort, handle pressure with grace, and step into your power 😮‍💨 taken in Los Angeles, California by @weekendwellnessla

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somatic breathwork & sound bath by @andreasomer 🧘🏼‍♀️ taken in Los Angeles, California by @weekendwellnessla

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our next wellness day will be April 19th during the Libra Full Moon 🌕

it’s time to focus on setting strong boundaries, indulging in self-care, and creating a life of balance & harmony ⚖️

rsvp at the link in bio 🪬 taken in Los Angeles, California by @weekendwellnessla

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2 years ago

restorative yoga & full moon ceremony led by @tori212green 🧘‍♀️🌕

we’re already excited for the next one! rsvp in bio 🎟️ taken in Los Angeles, California by @weekendwellnessla

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who’s ready for the next wellness day? 🙋🏼‍♀️ rsvp at the link in bio taken in Los Angeles, California by @weekendwellnessla

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2 years ago

although we celebrate women everyday 😌💐 by @weekendwellnessla

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Tori, the Founder of Bodhi Align, guided us through a relaxing yoga class followed by a resetting Full Moon Ceremony 🧘‍♀️🌕💫

Mariana, the Founder of Beaar Body, instructed us through a sweaty and sculpting mat pilates class 🍑💦

Join us on March 9th to run it back 🔄 by @weekendwellnessla

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2 years ago

thank you @sportsresearch for the love 💕 taken in Los Angeles, California by @weekendwellnessla

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reminiscing on Wellness Wonderland back in December ❄️ taken in Los Angeles, California by @weekendwellnessla

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▶️ wellness on replay by @weekendwellnessla

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did you know that soundbaths help unlock and boost creativity?

💓🎶🧘🏼‍♀️ by @align_wellness_
📷 @motherdaughtertatum 🗓️ wellness wonderland ❄️

sound up and take a deep breath with me 😮‍💨 taken in Los Angeles, California by @weekendwellnessla

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there’s something about a fresh fruit cart 😍 fun detail, cute content, and refreshing snack 😋🍉💦

who’s coming to our next wellness event? taken in Los Angeles, California by @weekendwellnessla

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