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Full-Time Slacker, Part-Time Hustler
HYROXโžก๏ธWC27๐Ÿ‡ญ๐Ÿ‡ฐ
WMMajors ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿง—๐Ÿปโ€โ™€๏ธ๐ŸŒ๐Ÿปโ€โ™€๏ธ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ๐Ÿคฟ๐ŸฅŠ๐Ÿฅพ๐Ÿธ๐ŸฅŒ
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Small or big, all victories deserve the praise.

#RelentlessPursuit by @wei.ca
14
21 days ago
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Hyrox Hangzhou๏ฝœPodium Moment

Been eyeing this Stanley ๐Ÿ† for a minuteโ€”finally made it mine. 

๐Ÿ“ธ @daniel36.photo 

@hyroxchina @electroxlab 
#hyrox #hyroxchina #hyroxhangzhou 
#teamelectrox #teamdescente taken in Hangzhou International Expo Center by @wei.ca
11
3 months ago
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Hyrox HK๏ฝœSecond Hyrox. First Pro.

One month to train โ€” plus a surprise hospital detour mid-block. Not ideal prepโ€ฆ but apparently enough. 

๐ŸŽฏ Sub 1:20
๐Ÿฅˆ 2nd in Age Group
๐ŸŒ 2026 World Champs in Stockholm

Big shoutout to the DOP coaches โ€” every rep in that one-month bootcamp came from DOP the Lab. @doptrainingclub @danyeung @mrwueightfivetwo @vsloan11 

Special thanks to @kinh_photo for hyping me when I doubted the Open-to-Pro leapโ€ฆ and yelling at me (with love) when I started dragging through the Rox zone.

Hyrox is loud, intense, and a little intimidating โ€” but also strangely intimate. Even in a solo race, I never felt alone. I heard every cheer. I felt all the love. Thatโ€™s what kept me moving. Deeply grateful having you in my life on my side @purepprotein @stellalalala_h 

Next stop: Mix Double in Beijing. Letโ€™s dance.

#hyrox #hyroxhk #hyroxhongkong #hyroxathlete by @wei.ca
16
a year ago
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Proud of us! โค๏ธ Our teamโ€™s ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ฎ๐›-๐Ÿ”๐ŸŽ ๐Ÿ๐จ๐ซ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐‘๐ž๐ฅ๐š๐ฒ ๐Ÿ’๐ŸŽ+ - ๐Ÿ“๐Ÿ–:๐Ÿ“๐ŸŽ. ๐Ÿ”ฅ
@HyroxChina Beijing 1st 40+, Overall 2nd. 
4 ladies, 4 countries ๐Ÿ‡จ๐Ÿ‡ณ ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‡ธ๐Ÿ‡ฌ ๐Ÿฅ‡

More significantly, 3rd in the world for Womenโ€™s Relay 40+ and 1st so far in the 26/27 season!

We cut close to 3 min off our time in Chengdu last month - same four of us who also won the 40+ and finished 2nd overall for Womenโ€™s Relay there. How fre*king cool is that?!

Between us, all above 40 (with yours truly being the only one above 45 ๐Ÿ˜‚), we hold corporate and fitness jobs, have families, kids, and all the usual life stuff.

While we arenโ€™t that young anymore, but I can proudly say we are definitely all strong women - still training, still giving our best, still pursuing our passions, still chasing our goals, and STILL GETTING BETTER! ๐Ÿ’ช๐Ÿผ

Proud of us. Our first sub-60 as a relay team, and definitely more to come from us โค๏ธโ€๐Ÿ”ฅ

Thank you @wei.ca @akiyoshida2025 & ้ป˜ for the teamwork and fun we had! ๐Ÿฅฐ taken in Beijing, China by @wei.ca
3
11 days ago
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#sydneymarathon #sydneymarathon2026 

BIB Time: 3:25:01
Temp (ยฐC): 10โ€“18๏ฝœHumidity (%): 70๏ฝœโ›…๏ธ

Sydney Marathon โ€” a side quest squeezed into a packed HYROX schedule.

Training? None.
Preparation? Barely remembered it was on the calendar.

The game plan, basically:

Book the flight. Book the hotel. Show up. Run.

And now itโ€™s over. For the first time in a while, thereโ€™s no marathon on my calendar โ€” and somehow, it feels a little empty.

Side quest complete. Back to the main quest.
More Majors to come. Stay tuned.

start-line portrait

๐Ÿ“ธ @daniel36.photo 

#onerunning

WRC finishers

#wazuprunning taken in Sydney by @wei.ca
5
a month ago
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#sydneymarathon #sydneymarathon2026 #marathonfinisher 
๐Ÿ“ธ @runna 

Strange city, familiar faces.

A fleeting trip, almost like a business trip.

Some reunions just pick up where they left off, while new connections quietly begin.

A celebration of runners โ€” different paces, same smiles.

Thank you, Sydney! taken in Overseas Passenger Terminal by @wei.ca
3
a month ago
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Hyrox Shenzhen - Women Pro Doubles
1:02:23 OA4๏ธโƒฃ AG๐Ÿฅˆ

Biggest shoutout to my amazing partner, Spartan Queen @yvonne_xu0731. ๐Ÿ‘‘

She had just raced the Spartan APAC Championships in Chongli on Saturday, flew from Beijing to Shenzhen early Sunday morning, landed at noon, rushed to the venue, changed, and went straight to the start line.

That kind of turnaround? Only the Queen. 

Racing alongside an elite athlete was excitingโ€ฆ but also, not gonna lie, pretty nerve-wracking. Probably the most nervous Iโ€™ve ever been before a race. I just really didnโ€™t want to hold her back.

She was flying up front, and I spent the whole race trying to keep up. 

It hurts. A lot. But having such a strong partner in front of me gave me way more confidence than I expected โ€” just follow, keep moving, and send it.

The whole team-up was pretty last minute too. We only finalized the pairing on Thursday, and had about 10 minutes during warm-up to figure out the station splits. A few handovers wereโ€ฆ definitely not perfect. 

Something to work on for next time.

But somehow, we pulled off 1:02:23.
Overall 4th place, Age Group 2nd. 
We were FAST. Still kind of processing it. 

Huge thanks to @electroxlab for always having my back โ€” the Electro X booth is basically home at this point.

And thanks @gosweat1 and @on for the gear support. The new shoes? Absolute tanks. Looking forward to whatโ€™s next.

And to everyone who was out there cheering โ€” thank you. Your cheers kept me going all the way to the finish. ๐Ÿ’›๐Ÿ’›๐Ÿ’›

HYROX Shenzhen, what a blast!
Next stop: Beijing.

#hyrox #hyroxchina #hyroxshenzhen taken in ๆทฑๅœณไผšๅฑ•ไธญๅฟƒ Shenzhen Convention & Exhibition Center by @wei.ca
6
a month ago
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Hyrox Shenzhen - Athlete Portraits

โ€œNow be yourselfโ€ โ€” photographer said. 

#hyrox #hyroxchina #hyroxshenzhen #torras #doptrainingclub by @wei.ca
1
a month ago
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Hyrox Shenzhen - Athlete Portraits

โ€œNo smile, please!โ€ โ€” photographer said. 

#hyrox #hyroxchina #hyroxshenzhen #torras #doptrainingclub taken in Shenzhen, Guangdong, China by @wei.ca
12
a month ago
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Getting to know strong women from all around the world has been one of the most rewarding aspects of HYROX. I mean, literally strong and fast! ๐Ÿ’ช

Our international team ๐Ÿ‡ธ๐Ÿ‡ฌ ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‡จ๐Ÿ‡ณ not only bagged ๐Ÿฅ‡ ๐Ÿ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐–๐จ๐ฆ๐ž๐ง ๐‘๐ž๐ฅ๐š๐ฒ >๐Ÿ’๐ŸŽ, we came in ๐Ÿ๐ง๐ ๐Ž๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ - beating all but one team of younger ladies - at @HYROXChina Chengdu, with a timing of 1:01:36. @wei.ca @akiyoshida2025 ้ป˜

Sooooo happy and thankful that Iโ€™m in this chapter of my life where it isnโ€™t about being the smallest version of myself, but about being the strongest version of myself.

AND also about challenging / changing the narrative, coz women in their 40s, working women and moms can still be strong, fast and and right up there competing alongside younger athletes. ๐Ÿ˜‰

Cheers to strong women! โค๏ธโค๏ธโค๏ธ taken in Chengdu, China by @wei.ca
10
2 months ago
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Hyrox Chengdu - Pre Race Portraits
#hyrox #hyroxchina #hyroxchengdu taken in Chengdu, China by @wei.ca
1
2 months ago
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Ultra-Trail Chongli 168

#ultratrail #chongli168 #trailrunning by @wei.ca
1
2 months ago
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