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Home of USF Weightlifting🏋️‍♂️
Open to all USF students, no matter your gym/coach🤘
@usa_weightlifting affiliated
*we are not a scholarship program*
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Almost first practice ‼️ (all USF lifters please read) 

Here are some important procedures that one must follow in order to take part in a practice…we hope to see you all very soon!! 🤘🤘

#weightliftingclubatusf #usf taken in University of South Florida by @weightliftingclubatusf
2
a month ago
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Did someone say…Practice?!?! 👀👀👀

We are officially happy to announce that our official practice times this semester are: 

Every Monday: 
9 AM-11 AM 
2 PM-4 PM

Every Friday:
9 AM-11 AM
2 PM-4 PM (big Friday session 😈)

All at USF Recreation @usfrec 

While we do have multiple practices on 2 different days, student lifters are encouraged to attend one per week. As a club, we are open to all levels of lifters so we hope to see you soon! 

Go bulls! 🤘

#weightliftingclubatusf #usf taken in University of South Florida by @weightliftingclubatusf
14
a month ago
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Your 2026-2027 USF weightlifting club officers 🤘 

President: @cjfernandez___ 

VP: @ethanstark18 

Treasurer: @ivy.autm 

Social media: @therealjacobyoun 

Equipment: @morgan.334 

Risk manager : @1mpmg 

Go bulls 🤘

#weightliftingclubatusf #usf #olympicweightlifting taken in University of South Florida by @weightliftingclubatusf
6
2 months ago
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October practice schedule! 

Every Monday and Friday 2pm-4pm @usfrec 

October 17th 8:30am-10:30am @wood.weightlifting with @coach.adler 

October 30th  4pm-6pm A Halloween themed practice 🎃@wood.weightlifting with coach Warner @warnerstrengthsports 
Please dress up in a costume and bring the spooky vibes! 

All practices are open to everyone no matter skill level!
#usf #usfweightlifting taken in University of South Florida by @weightliftingclubatusf
2
a day ago
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FLORIDA STATE CHAMPIONSHIP

Recently 17 of our athletes competed at the Florida state championship at our very own campus. The team crushed it getting PR’s left and right, proving all of the hard work that’s been put in over the summer. This is just the start of a great season for our bulls 🤘🤘

MEET ROSTER:

Byron Pajor
Daniel Arevalo
CJ Fernandez
Gio Castro-Priddee
Evan Rosa Gale
Areeya Draper
Ezekiel Burrell
Lucy llano
Riley Owen
Anna Ferrell
Casey Whitebread
Maddie Griffin
Nathan Joseph
Morgan Carbone
Justin Delery
Andrea Barrows
Ivy Autman taken in University of South Florida Rec Center by @weightliftingclubatusf
2
2 days ago
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FWF State Championship Recap ⬇️…

After fighting sickness the week before and losing 10% of my weight we finished strong going 5/6 and hit comp PRs across the board 🙂‍↕️

Snatch: 107/235 ATP
CNJ: 132/291 ATP
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@wood.weightlifting @weightliftingclubatusf 
#gym #weightlifting #pr #lightweight #fwfstatechampionships by @weightliftingclubatusf
18
10 days ago
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170kg Clean and Jerk 🥩🥩🥩

5 kilo PR to top off a 6/6 day and win the state championship.

Thank you to weightedclips for catching an amazing moment on the platform today!

#weightlifting #category5athletics #statechamps by @weightliftingclubatusf
44
12 days ago
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Max Day - Clean and Jerk + Snatch (09/14)
@weightliftingclubatusf 
@cat5_weightlifting 
#foryou #explore #olympicweightlifting #reels #fitness taken in Category 5 Athletics by @weightliftingclubatusf
1
25 days ago
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T-Minus 13 days…

‼️NEW MAXES‼️
Snatch: 107/235
CNJ: 130/285
OLD|| 100/230 125/275
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@weightliftingclubatusf @wood.weightlifting 
#gym #weightlifting #pr #stronger by @weightliftingclubatusf
4
25 days ago
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Tampa Open Meet Recap — Ezekiel | Junior 85kg 🏋️‍♂️

Ezekiel had an outstanding meet, going 6/6 and putting together some big improvements across the board!

🥇 Snatch: 100kg (+12kg)
🥇 Clean & Jerk: 125kg (+10kg)
🔥 Total: 225kg (+22kg)

A huge step forward and a great display of consistency, confidence, and hard work. We’re building great momentum as we head into the Florida State Championships at the end of the month. by @weightliftingclubatusf
1
a month ago
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Heavy Strength Day - Week 4: Day 2
@cat5_weightlifting 
@weightliftingclubatusf 
#explore #art #reels #fitness #olympicweightlifting by @weightliftingclubatusf
1
a month ago
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Almost our favorite day of the week…😈

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#weightliftingclubatusf #usf taken in University of South Florida by @weightliftingclubatusf
6
a month ago
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