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winnie | wellness & lifestyle

@wellnesswithwinnie

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🩰 determined to be well, while doing shift work
🩺 PACU RN | aesthetic nurse @facebywin
💌 [email protected]

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antidotes aka healthy coping mechanisms in a job that is constantly overstimulating— it’s taken a lot of trial and error, a lot of reflection, therapy sessions, and self work but it is a privilege to be well in the mind & body. we are protecting her the best we can for present us and future us <3

#newgradnurse #healthcareworker #mentalhealth #health #wellness #journalcommunity #shiftwork by @wellnesswithwinnie

happy iwd to all the strong resilient brilliant kind magical women out there <3 “may we know them, may we be them, may we raise them” - ada lovelace

& to the incredible women in my life, i wouldn’t be the same without you and i am the luckiest girl in the world to know you

#internationalwomensday #femaleempowerment #girlhood #20something by @wellnesswithwinnie

never met a coastal sunset i didn’t like (⁎⁍̴̛ᴗ⁍̴̛⁎)

#busan #korea #sunset #goldenhour #skycapsule by @wellnesswithwinnie

@illenium at the @spherevegas changed my brain chemistry 🧡 by @wellnesswithwinnie

some of my favourite nurse off duty looks lately 💋

outfit 1:
top &skirt @abercrombie
ballet flats @amazonfashion
purse @longchamp

outfit 2:
top @abercrombie
shorts @zara
cowboy boots @ardene

outfit 3:
top and flats @amazonfashion
skirt - random store in thailand
bag @longchamp

outfit 4:
top @zara
jeans @gu_global

#torontosummer #pinterestoutfit #20something #girlhood #torontoblogger #minimaliststyle #neutrals #amazonfashion #softgirlera by @wellnesswithwinnie

a much needed solo date <3

#FansHeadSpa #torontoheadspa #newgradnurse #emergencynurse #20something #wellness #aestheticnurse by @wellnesswithwinnie

✨ dress up sunset dinner = a love language ✨

#girlsnightout #torontosummer #patioseason #summeroutfitideas #pinterestoutfit #20something #girlhood by @wellnesswithwinnie

my favourite post night shift routine to take care of me after taking care of other people for 12hrs 😴

skincare routine linked in my amazon storefront! <3

#dayinthelife #emergencynurse #newgradnurse #nightshift #selfcare #wellness #balance #torontocontentcreator by @wellnesswithwinnie

a little bit about me for all the new faces lately <3 welcome to our little corner of the internet where we try to be well, while doing shift work!! so glad you’re here :’)

#newgradnurse #emergencynurse #aestheticnurse #girlhood #20something #balance #wellness by @wellnesswithwinnie

& suddenly all is well in life again ❤️‍🩹 yap sesh got so serious the coat had to come off hahahah

#girlhood #20something #wellness #therapy #qualitytime by @wellnesswithwinnie

this trend but things that keep me well, while doing shift work 💌

#wellness #newgradnurse #emergencynurse #aestheticnurse #balance #20something by @wellnesswithwinnie

life lately ✨ not in scrubs ✨

01. patio szn has arriiived
02. girly lunch & yap obvi
03. girly dinner & yap too duh
04. @zedsdead after a day shift???
05. pup cups & cherry blossoms 🥹
06. first of many lake sunsets this summer & i can’t wait
07. celebrating our girl with my girls
08. find u a friend who will piggyback u in heels when ur feet hurt 😭 “uber walk” im crying

so much soulful time lately <3

#worklifebalance #wellness #girlhood #nurseoffduty #emergencynurse #aestheticnurse #20something by @wellnesswithwinnie