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✨Kate✨

@wellnesswomankate

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Faith ✝️ Family 🏠 Health 🌿 Wealth 💵
Redeemed. Restored. Purpose-driven👣
Holistic wellness/health solutions 💦
Raising God-fearing girls 💕

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Cancer entered my family—but what I watched happen during “treatment” shattered it.

I lost my mother and my brother.
That is 50% of my nuclear family. 💔

They were offered surgeries, chemotherapy, radiation, and pharmaceuticals—but I never witnessed meaningful conversations about nutrition, movement, restorative sleep, hydration, metabolic health, environmental exposures, or supporting the whole person.

I will always wonder why there weren’t more questions.
More options.
More informed conversations.
More attention given to creating health—not only attacking disease.

I know some conventional cancer treatment saves lives, and I would never tell someone to reject necessary medical care. But patients deserve honest informed consent, individualized treatment, and access to evidence-based supportive and integrative care—not a system where the only acceptable response is to comply without question.

I cannot rewrite my family’s story. But I can refuse to stay silent.

I will pray.
I will research.
I will ask questions.
I will steward my body intentionally.
And I will never again place unquestioning faith in created beings while ignoring the wisdom and guidance of the Creator.

This jar of molecular-hydrogen-rich water is not a cancer cure—and I will never claim that it is. It represents something much bigger to me: choosing to become an active participant in my health instead of waiting until disease forces me to pay attention.

If you have ever lost someone and wondered whether they deserved more options, more support, or more honest conversations, you are not alone. 😢

Share your story below—and like, follow, and share so more families know they are allowed to ask questions.

#InformedConsent #IntegrativeHealth #CancerCare #HealthAdvocacy #MolecularHydrogen by @wellnesswomankate

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2 months ago

Tap water sucks.

If you are serious about your health, you are serious about the quality of your water 💦

Bottled water is trash and reverse osmosis strips, the water molecules of all of its benefits 🤷🏼‍♀️

LIVING WATER:

💧Is electrically charged made through a process called electrolysis.
💧Has Molecular Hydrogen - the MOST powerful antioxidant on the planet!
💧Absorbs right away hydrating you on a cellular level.
💧Takes care of oxidation (aging)
💧Neutralizes the acidity in your body.

If you are serious about your health and the health of your family, comment WATER below and I’ll send you free information about the only water. I’ll let my family drink.

#tapwatersucks
#livingwater
#hydrogenwater
#watermatters
#healthiswealth by @wellnesswomankate

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9 months ago

42-year-old me has entered the chat. 😏🔥

At 21, I thought youth was the advantage.

At 42, I know the real flex is wisdom, discipline, healing, confidence—and finally knowing exactly who God created me to be.

Twenty-one-year-old me was surviving.
Forty-two-year-old me is surrendered, redeemed, walking with Jesus—and fully ALIVE. 🙌🏼

This isn’t just a glow-up. It’s what happens when God gets the glory from every chapter He brought you through.

And honestly? It’s not even close.

What age did you realize God was still writing your story? Tell me below 👇🏼

Send this to a woman who is aging like a testimony. ✨

#Over40Women #AgingPowerfully #ChristianWomen #FaithOver40 #MidlifeGlowUp GodIsNotDone BecomingHer by @wellnesswomankate

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2 months ago

💦 What if you could experience Kangen Water in YOUR home for 2 WEEKS… absolutely FREE?! 🤩✨

No commitment. No pressure. Just 14 days to experience premium hydrogen-rich water straight from your own tap! 💧🌱

Today’s Kangen K8 loaner setup was for my sweet friend Veronica! 💕 She’s already lost over 50 pounds on her wellness journey and is continuing to invest in her health, one intentional choice at a time! 💪🏼

✨ YOUR HOME COULD BE NEXT! ✨

I’m opening my waitlist for FREE 2-week K8 trials!

📲 DM me “WATER” to reserve your spot!

#WellnessWomanKate #KangenWater #HydrogenWater #HealthySwaps #CellularWellness by @wellnesswomankate

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a day ago

🏃‍♀️ DISTRICT 27 | UIL 6A CROSS COUNTRY 🏅

6th Place Overall | 19:48.06 | 5K

Another strong race in the books for Alaina Pirkle | Class of 2028 🖤⚔️

Competing against some of the best runners in District 27, Alaina finished 6th overall, breaking the 20-minute mark with a time of 19:48.06! 🔥

A proud Steele Knights junior, Alaina continues to demonstrate what it means to be a dedicated three-sport varsity athlete, competing in Cross Country, Track & Field, and Swimming, while maintaining straight A’s in the classroom. 📚🏊‍♀️🏃‍♀️

Three sports. Strong academics. One determined student-athlete.

Proud of the discipline, consistency, and hard work that go into balancing academics and year-round athletics. The work continues! 💪

📍 UIL 6A District 27 Championships | Seguin, TX
🏅 6th Overall — Varsity Girls 5K
⏱️ 19:48.06
🎓 Class of 2028 | Steele High School
🏃‍♀️ XC • Track & Field • Swim
📚 Straight-A Student

#ClassOf2028 #SteeleKnights #TexasCrossCountry #StudentAthlete #Recruiting2028 by @wellnesswomankate

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3 days ago

🤍 HER STORY. HIS GLORY. 🤍
✨ Celebrating 10 Years of She Is Society! ✨

Three years ago, I prayed a simple prayer:

“Lord, I don’t have a single female Christian friend, please send me strong Christian women to walk with.”🙏🏼

Six months later, in His PERFECT timing, God brought Edith Rodriguez and She Is Society into my life. ❤️

What I thought was a prayer for friendship was actually an invitation into something far greater—HIS PURPOSE!

Since then, I’ve completed the four-month Equipped for More discipleship program, participated in Leadership in Training, and next year, Lord willing, I’ll begin Mentor in Training under Krystal Cox.

📖 Ephesians 2:10 reminds us that we are His workmanship, created for good works He prepared beforehand.

Last night, celebrating TEN YEARS of She Is Society, I looked around and saw something more beautiful than the dresses, flowers, and decorations.

I saw the BODY OF CHRIST. 🕊️

Women of every age, color, ethnicity, and background. Different stories, struggles, wounds, victories, habits, and hang-ups.

We are not perfect women, but we serve a PERFECT Savior who is continually perfecting us! ❤️

An army of women being refined, sanctified, discipled, and equipped to lead ourselves, our families, our businesses, and our communities—all while humbly serving the KING OF KINGS AND LORD OF LORDS! 👑

📖 Hebrews 10:24 calls us to stir one another up to love and good works.

THIS is biblical community. Not women pretending to have it all together, but women continually pointing one another back to JESUS!

🎶 I am a living, breathing, walking TESTIMONY!

Not because of anything I’ve accomplished, but because of everything HE has done!

To Edith, Krystal, and every woman God has placed in my life: THANK YOU for being part of an answered prayer. 🥹❤️

And to my Heavenly Father—THANK YOU for hearing a prayer I whispered three years ago and answering it beyond anything I imagined.

Ten years. Countless testimonies. One faithful GOD.

🤍 HER STORY. HIS GLORY. 🤍

#SheIsSociety #HerStoryHisGlory #LivingTestimony #BiblicalCommunity #AllGloryToGod by @wellnesswomankate

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6 days ago

Stop calling it a WORKOUT. 💪🏼
Start calling it WORSHIP. 🙌🏼✝️

Put on the weighted vest. 🎒
Grab the dog. 🐕
Turn on the Why Not You? podcast or your favorite worship playlist. 🎧
Get outside. ☀️
And MOVE the body God gave you.

Taking care of your body doesn’t have to be about punishment, perfection, or appearance. It can be an act of gratitude, stewardship, and worship. 🤍

📖 “So, whether you eat or drink, or whatever you do, do all to the glory of God.” — 1 Corinthians 10:31

You don’t need the perfect workout.
You don’t need the perfect gym.
You just need to GO. 🚶🏼‍♀️🏃🏼‍♀️🔥

Move your body.
Clear your mind.
Strengthen the temple.
Talk to God. 🙏🏼

Today, don’t just go work out…

GO WORSHIP. 🙌🏼🔥

❤️ LIKE if movement is part of your worship
💬 COMMENT what you’re doing today
👯 TAG someone who needs the push
📲 SHARE + REPOST your “worship” and tag me so I can cheer you on!

#WorkoutToWorship #FaithAndFitness #ChristianWomen #TempleStewardship #WellnessWomanKate

https://youtu.be/Y0whWu14wdU?is=au6-iIRMVs_9-7pw by @wellnesswomankate

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14 days ago

Sometimes the biggest thing standing between us and the step God is calling us to take isn’t our circumstances…

It’s fear.
Fear of failing.
Fear of not being qualified.
Fear of what people will think.
Fear that we aren’t ready. 🙏🏼

But Scripture reminds us:

📖 “For God gave us a spirit not of fear but of power and love and self-control.” — 2 Timothy 1:7

Fear may be something we feel, but it doesn’t have to be something we follow.

When Jesus gave us the Great Commission, He didn’t say, “Go when you feel confident.”
He said, “Go.” ✝️

And then He gave us the promise that makes obedience possible:

“And behold, I am with you always, to the end of the age.” — Matthew 28:20

Maybe you’ve been waiting until you feel ready.
Until you feel qualified.
Until the fear disappears.

But sometimes faith looks like taking the step while your knees are still shaking. 🤍

If God walks you to something, trust Him to walk you through it.

You don’t need to know every step ahead. You just need enough faith to take the next one. 👣🔥

So pray. Surrender the fear. Trust His Word. And GO.

Someone on the other side of your obedience may need to hear what God has placed inside of you. 🕊️

💬 What step of faith have you been afraid to take?

#FaithOverFear #WalkByFaith #GreatCommission #TrustGod #ChristianFaith by @wellnesswomankate

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14 days ago

All glory belongs to God for the opportunity to teach the Great Commission to the women in She Is Society’s Equipped for More class. I’m grateful for His redemptive work in my life and for His eternal love, forgiveness, and justification through His Son, Jesus Christ. ✝️🤍

Because of what Christ has done, we have hope—and we’re invited to grow in faith and help others follow Him. I’m looking for partners to help sponsor two women in this four-month foundational discipleship course. Would you pray with me or consider giving through the donation link? Every prayer and gift is a way to support women as they grow in their walk with Jesus. 🙏📖

I’m also happy to answer questions about the 12-month Leadership in Training course, which gives women an opportunity to grow and serve in biblical ministry leadership. Send me a message if you’d like to learn more!

If this encourages you, please like, comment, and share so more women can hear about these opportunities. All for His glory 🙌🏼

Link in bio 🔗

https://givebutter.com/v2PQpV/katepirkle

#SheIsSociety #EquippedForMore #ChristianWomen #WomenInMinistry #Discipleship by @wellnesswomankate

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16 days ago

Today at the 2 PM service at Community Bible Church, dozens of people stepped forward—not pretending they had it all together, but courageously confessing their need for Jesus ✝️

Then came a specific call for those battling suicidal thoughts and overwhelming feelings of unworthiness. One by one, people stood publicly and declared, “I’m fighting this.” What looked like weakness was actually courage. What the enemy wanted hidden in shame was brought into the light.

“If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” —1 John 1:9

“There is therefore now no condemnation for those who are in Christ Jesus.” —Romans 8:1

“The Lord is near to the brokenhearted and saves the crushed in spirit.” —Psalm 34:18

You are not too broken. You are not too far gone. You are not disqualified by what you have done—or by the thoughts you are battling. Jesus already carried your sin, shame, and condemnation to the cross. Confess it. Surrender it. Let Him lead your life.

“If you confess with your mouth that Jesus is Lord and believe in your heart that God raised Him from the dead, you will be saved.” —Romans 10:9

Today, darkness was exposed. Shame lost its hiding place. And people were reminded that their lives have immeasurable value because they belong to God.

Choose the light. Choose truth. Choose to stay. Choose Jesus. 🤍

If you are battling suicidal thoughts, please tell someone today. Call or text 988 for immediate, confidential support—or call 911 if you are in immediate danger. Faith and professional help can stand together.

#CommunityBibleChurch #JesusSaves #NoCondemnation #YouAreNotAlone #ChooseToStay by @wellnesswomankate

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25 days ago

POV: You retire from military intelligence…but military intelligence never retires from you. 😂🫡

Some women train for the cute workout sets. I train because apparently “constant vigilance” became part of my personality.

If the surveillance drones come, just know I’ll be hydrated, spiritually prepared, and surprisingly difficult to catch. 🏃🏼‍♀️💨

Be honest: are you training to look cute—or training for the plot twist? Drop your answer below 👇🏼😂

#MilitaryHumor #WomenWhoTrain #VeteranLife #FitnessHumor #HotYoga by @wellnesswomankate

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a month ago

If running, sunsets, good energy, and even better people are your vibe… you’re in the right place. 🏃🏼‍♀️🌅🔥

Come find your people at Schibolo Run Club!

📍 Ernie’s Patio Bar
🗓 Every Wednesday
⏰ 7 PM

Show up. Run hard. Make friends. Repeat. Tag the person you’re bringing next week! 👇🏼

#SchiboloRunClub #SanAntonioRunners #CiboloTexas #RunClub #RunningCommunity by @wellnesswomankate

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a month ago