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WELLNEST CHIROPRACTIC + HOLISTIC CENTER

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Being named Best of Westchester 2026 for Best Chiropractic & Best Wellness Center is an honor!

Thank you for allowing Wellnest to be a part of your journey. We can’t wait to continue growing with you🤍

#bestofwestchester #wellness #westchester #chiropractor #massagetherapy taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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a month ago

Wellnest Essentials, simple items we recommend to our community to support everyday wellness rituals and promote healing✨

Our curated products are thoughtfully selected to support your body from the inside out.

Find your new daily wellness ritual at Wellnest. Available in-studio now!

#wellness #chiropractic #essentials #dobbsferryny #westchesterny taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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2 days ago

Learn a variation of the pendulum exercise with Dr. Sabrina!

This exercise helps with rotator cuff strains,
Frozen shoulder, shoulder impingement and more!

Book your appointment at Wellnest by using the link in our bio✨

#chiropractic #excersise #wellness #westchesterny #dobbsferryny taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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3 days ago

Meet Rachael Safferstein🤍

Rachael is a licensed massage therapist who provides personalized care to help clients relax, release tension, and feel their best!

Book your appointment through the link in our bio💆🏼‍♀️

#massagetherapy #massage #wellness #westchesterny #dobbsferryny taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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4 days ago

There’s so much more to chiropractic care than the “cracking” stereotype!

Ready to experience the difference for yourself? Book your appointment at Wellnest.✨

#chiropracticcare #chiropractic #wellness #westchesterny #dobbsferry taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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9 days ago

GIVEAWAY!

This bundle includes: $10 off any service, a candle featuring the signature scent of Wellnest and a reusable Wellnest tote!

To enter:
1. Follow our page
2. Like this post
3. Tag two friends in the comments

The last day to enter is Monday July 20th. Winner will be announced July 21.

Good luck!✨

#giveaway #chiropractic #wellness #westchesterny #dobbsferry taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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10 days ago

Enjoy $15 off all massages for the entire month of July💆🏼‍♀️

For new and returning guests. Book as many times as you’d like!

Schedule your session through the link in our bio or DM us ✨

#massagetherapy #wellness #holistic #westchester #dobbsferryny taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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11 days ago

Come with me to get a massage with me at Wellnest!

Every massage at Wellnest is individualized and tailored to your body’s needs, with techniques like cupping, gua sha, assisted stretching, and soft tissue therapy to help give your body what it needs.

Ready to unwind? Book your massage at Wellnest today✨

#massagetherapy #wellness #chiropractor #westchester #holistic taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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16 days ago

Did you know one of the most common conditions Dr. Sabrina treats is frozen shoulder?

Frozen shoulder is when the shoulder becomes tight, painful, and restricted in movement, making everyday activities harder than they should be.

Have a question? Ask the doctors 🤍
Leave your questions in the comments for our next Hot Seat!

To get treated, book your visit at Wellnest ✨

#chiropractor #massagetherapy #westchester #wellness #holistic taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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18 days ago

No place I’d rather be than Wellnest🤍

Book your visit through the link in our bio!

#chiropractor #massagetherapy #wellness #holistic #westchester taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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19 days ago

Our specialties on the menu:

• Alignment
• Cupping
• Myofascial Release
• Holistic Bodywork
• And more…

Come see what we’re cooking at Wellnest. Book your appointment today ✨

#chiropractor #wellness #massagetherapy #westchester #holistic taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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23 days ago

Hip pain? Low back issues? Or glute weakness? Then you should try this!

Dr. Sabrina demonstrates the hip airplane, a powerful movement to improve hip stability, balance, and control.

This exercise helps activate and isolate key muscles like the gluteus medius and piriformis to support better movement patterns.

Comment and let us know how if you’ve done these! Need support improving your mobility, strength, or recovery? Book your visit at Wellnest today✨

#chiropractor #hippain #wellness #massagetherapy #westchester taken in Wellnest Chiropractic + Holistic Center by @wellnest.ny

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24 days ago