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kai

@wellwithkai

248

followers

79

following

figuring this wellness journey out
33 | SoCal | latina
for fun: @wanderwithadri
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75 Hard Day 16!
A day spent with early walks, friends, coffee, and food ✨

#75hard #fitnessjourney #75hardjourney #gymgirl by @wellwithkai

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4 hours ago

75 Hard Day 15!
Another chill day! I’m starting to feel better but still taking walks in the meantime.

#75hard #fitnessjourney #75hardjourney by @wellwithkai

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a day ago

75 Hard Day 14!
It was a day working from home having to take it slow and only taking walks.
#75hard #fitnessjourney #75hardjourney #gymgirl by @wellwithkai

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2 days ago

75 Hard Day 13!
A plot twist, I got rear ended and it left me with pain so I was advised to take it slow. So walking it is 😭

#75hard #fitnessjourney #75hardjourney #gymgirl by @wellwithkai

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3 days ago

75 Hard Day 12!
Filming on upper body days is hard because I’m shy but I hit a bench press PR 🎉

#75hard #fitnessjourney #fitnessmotivation #gymgirls by @wellwithkai

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4 days ago

75 Hard Day 11!
Kicked off the week with a leg day and a cozy rainy day ✨

#75hard #fitnessjourney #75hardjourney #75hardchallenge #gymgirls by @wellwithkai

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5 days ago

75 Hard Day 10!
Time is moving and it means nothing because there’s still so much time to go 🫠

#75hard #75hardchallenge #75hardprogram #gymgirls #gymgirl by @wellwithkai

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6 days ago

Wearing this shirt to the gym to send the @chargers some strength 🫡⚡️

#Ootd #gymoutfits #chargers #boltfam by @wellwithkai

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7 days ago

75 Hard Day 9!
When I tell y’all I’m looking track of what day it is, I mean it. Made it through another Saturday!

#75hard #fitnessjourney #75hardprogress #fitnessmotivation #gymgirl by @wellwithkai

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7 days ago

75 Hard Day 8!
We’ve made it through a week and that’s all that matters 😭
#75hard #fitnessjourney #75hardprogress #gymgirls by @wellwithkai

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8 days ago

A gym ootd because I don’t always look like a goblin 😅

#ootd #gymoutfits by @wellwithkai

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9 days ago

75 Hard Day 7!
Consistently filming myself made me realize I can actually lift heavier than I do. We will see progress in the next few weeks 😤 Just a little leg day!

#75hard #fitnessjourney #75hardprogress #75hardchallenge #gymgirls by @wellwithkai

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9 days ago