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kelsey larson

@wellwithkels

10K

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1570

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going nowhere fast 🌞
bits of life + mothering
creative space @anthology______
breathwork sessions | UT ↓

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Needed a little shift, some fresh energy. Welcome to @wellwithkels 🌿

To me, wellness isn’t just about physical health or fleeting moments of feeling good. It’s about deep alignment with your truth, embracing every part of your humanity, and cultivating wholeness—physically, emotionally, mentally, and spiritually.

At its heart, wellness is a return—to yourself, your inner wisdom, and the unshakable essence of who you are. It’s a journey of remembering, reconnecting, and choosing what truly nourishes you.

This space is an extension of my heart—a sanctuary for wild hearts and gentle souls. A place to land, breathe, and come home to yourself.

I’m so grateful to walk this path with you. 🕊️ by @wellwithkels

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2 years ago

A glimpse into what it looks it like to come back home to yourself - through our breath 💫

There is something special about this monthly offering in the Salt Cave @sageandsound.ut The energy is soft and supportive. A place to land, release and reconnect.

Spots are limited to 8 people to keep it cozy and intentional - perfect for those who feel more held in a smaller container.

LINK IN BIO TO SIGN UP by @wellwithkels

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a year ago

When was the last time you felt safe in your body? Safe to feel emotion? Safe to experience duality? Safe to be seen? Safe to speak your truth? Safe to take up space?

My intention as I guide you through these experiences is to provide safety in all these areas and allow you to surrender to your own individual process. This work is magic and it’s my biggest honor to hold these containers for you 🫶🏻

📷: @kaelynlarsee

[breathwork utah mindbodyspirt consciousbreathing wellness] by @wellwithkels

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2 years ago

I am a sensitive skin gal and I have been lovinggg this gentle retinol cream from @cause_medic 🌱 by @wellwithkels

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4 days ago

A gathering rooted in the why behind Origin Pilates.
Horses, movement, mountains + coming home to yourself.
Mountain mat Pilates
guided horse connection @kaitlinphelps
restorative sound bath @wellwithkels
@iheartmacros
Sign up in Bio

Year of the Horse — October 10
You’re invited.
Limited spaces.
Origin merch included taken in Morgan, Utah by @wellwithkels

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4 days ago

all my favorite things in one place at @alyzehealth 🌟 by @wellwithkels

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5 days ago

find me here whenever possible 💫 by @wellwithkels

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6 days ago

Another busy week getting all these journal home to you 💫💌 #journalwithme #leatherjournal #bulletjournal #journaling #planner by @wellwithkels

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12 days ago

Dreamy night with @pilates_by_g at @annika.wellness 🌟 by @wellwithkels

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13 days ago

I’d watch the whole video 👀
Signup link in bio.

(CODE ONLY VALID FOR THE NEXT 48 HOURS)

@annika.wellness

#utah #provo #eventsinutah #gym #utahcounty by @wellwithkels

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20 days ago

The Art of Keeping coming Sunday! Sign up for our newsletter in stories or on our website to get the discounted price 💌

The Art of Keeping is our invitation to find your own way back to paper.

Not another routine to keep up with.
Not another habit to perfect.
Not a guide to becoming a “journaler.”

Just ideas for keeping, collecting & creating—and a little permission to make your pages completely your own.

Write something. Save something. Make a list. Tape in a receipt. Document the ordinary Tuesday. Draw badly. Keep the things you’re afraid you’ll forget.

Because we believe the ordinary moments are worth keeping. 🤍💫

#journaling #sketchbook #bulletjournal #leatherjournal #plannercommunity by @wellwithkels

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23 days ago

Maybe there is just more of here to be in. 🫶🏻 by @wellwithkels

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a month ago