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Nora • Pilates Instructor

@wellwnora

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things i make, eat, and do in nyc🤸🏼‍♀️🥑✨🥞
🪷certified pilates instructor
@goodtime.pilates @pilatesonludlow

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22+ courses of the freshest salmon omakase at @shinnwest might have just changed my life🍣 taken in New York City by @wellwnora

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a year ago

ILY fall taken in New York, New York by @wellwnora

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10 days ago

Sometimes I eat all my meals at home and sometimes I’m out all day and that’s just not feasible!!! For days when I’m on the go, I’ve been loving @strongrcolostrum smoothies- probiotics, protein, and great flavors! Great for your gut and your immune system plus it’s lactose free and available at CVS 💗 #strongr #strongrcolostrum taken in New York, New York by @wellwnora

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20 days ago

On my journey to be a morning person, these are the 3 things I’ve been doing everyday to feel my best!!! Especially as it gets colder out, moisturizing is becoming extra important in my routine which is why I’m loving @ficusbodycare 💚 #ficusbodycare by @wellwnora

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21 days ago

last weeeeek! format inspired by queen @lengthenwitholivia cus I love when she posts these

reflecting on a month and a half away from corporate life and focusing on Pilates: so many people have gone above and beyond in being supportive, kind, and loving to all versions of who I am- the majority of my friends, family, bosses, mentors, and coworkers 💛 feeling grateful to have such lovely people in my circle as it makes changing and growing and making mistakes a lot easier by @wellwnora

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a month ago

🌀 by @wellwnora

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a month ago

some days I eat like this and sometimes I eat goodles for dinner and that’s ~~~life by @wellwnora

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a month ago

All on 1 blue spring🫐 by @wellwnora

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a month ago

weekday in my life <3 lots of pilates & coffee these days by @wellwnora

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2 months ago

my fav resistance band moves wearing the cutest @shopfootwrk socks 🍓 by @wellwnora

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2 months ago

UES morning to see the Giacometti in the temple of dendur exhibit (& obviously go to butterfield market too) taken in The Metropolitan Museum of Art, New York by @wellwnora

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2 months ago

@rokcoffeeandtea first day open in nyc! 🍵 taken in West Village by @wellwnora

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2 months ago