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BOXING DONE RIGHT
••••••
The Energy Of Family. The Standards Of Champions
Real Boxing•Real Coaching•Real Results
••••••
↓Join The Family↓
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Some Of The Best Memories About Boxing Have Nothing To Do With Punches••••••They’re the conversations after class.•The laughs between rounds.•The friendships built through shared effort.•The inside jokes nobody outside the gym would understand.•The nicknames that somehow stick for years.•And occasionally watching someone completely forget a combination they’ve done 100 times.•At the West End, we take boxing seriously, but we never take ourselves too seriously.•We work hard.•We support each other.•We laugh a lot.•Because while boxing is what brings us through the doors, it’s the people, the friendships, and the sense of family that keep us coming back.•That’s always been the West End way.•Train Hard.Have Fun.Enjoy The Journey.••••••“The Energy Of Family.The Standards Of Champions.”Boxing Done Right⸻#Boxing #Family #Friendship #Community #Etobicoke by @westend.ac
10
a month ago
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🥊 Give your child a summer they’ll never forget.••••••The 2026 West End Youth Boxing Camp is more than just a week of fun. It’s an opportunity for your child to build confidence, discipline, resilience, and friendships that last long after summer ends.•In a safe, non-contact environment led by Boxing Ontario Certified Coaches, campers will learn the fundamentals of boxing while developing valuable life skills through games, fitness challenges, teamwork, and leadership activities.•✅ Ages 7 to 16📅 Session 1: August 10 to 14📅 Session 2: August 24 to 28⏰ 9:00 AM to 12:00 PM🥊 No experience required👦👧 Boys & Girls Welcome•Every camper receives:👕 Official Camp T-Shirt📸 Group Photo📜 Graduation Certificate🎓 Graduation Ceremony💪 Five days of professional coaching and unforgettable memories.•💥 Early Bird SpecialRegister by August 1 and save $50.Regular Tuition: $400 + HSTEarly Bird: $350 + HST•⚠️ Spaces are limited to ensure every child receives personal coaching and attention.•📞 416-621-1234📧 info@westendac.com🌐 www.westendac.com••••••At West End Athletic Club, we don’t just teach boxing.We help young people believe in themselves.••••••#WestEndAthleticClub #YouthBoxingCamp #BoxingDoneRight #KidsActivities #Etobicoke by @westend.ac
0
a day ago
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Meet Our Members • Jess Fera 🥊••••••Just 3 months in, and Jess is already making a lasting impact.•Her energy, consistency, and work ethic elevate every class she’s in. •Whether she’s pushing through Bag Blitz or sharpening her skills in Tech-Fit Boxing, she shows up ready to improve.•The result? 15 pounds lost and a stronger, more confident version of herself.•We’re proud of everything you’ve accomplished, Jess, and we can’t wait to see what’s next.•Keep building belief. 👊❤️••••••#BoxingDoneRight #WestEndAthleticClub #BuildBelief #MemberSpotlight #StrongerEveryDay by @westend.ac
1
10 minutes ago
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Some say this member is still stuck in traffic 🥱•Tag a friend who always has an excuse for never being on time ••••••#netflix #comedy #skit by @westend.ac
9
a day ago
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WELCOME TO THE WEST END FAMILY, KYLE!••••••We’re proud to welcome Kyle McDade to the West End Athletic Club team as our newest Member Experience Associate.•You’ll see Kyle at the front desk, where he’ll be the first to welcome you with a smile and help make every visit to West End a great experience.•Kyle graduated cum laude from Youngstown State University with a Bachelor of Science in Exercise Science and was inducted into the Chi Alpha Sigma Honour Society for excellence in both academics and athletics.•As a former Canadian national-level swimmer, Kyle earned a full opportunity to compete in NCAA Division I athletics with the Youngstown State University Swimming & Diving Team. •His commitment to discipline, consistency, and high performance reflects the standards we strive to uphold every day at West End.•During his internship with Youngstown State University Athletics, Kyle worked alongside student-athletes from a variety of sports, helping them improve their strength, power, agility, and overall athletic performance through individualized training.•At West End, we believe every interaction matters. •Kyle’s positive attitude, professionalism, and passion for helping others make him a perfect fit for our community.•Be sure to introduce yourself and give Kyle a warm West End welcome the next time you’re in the club!•Welcome to the family, Kyle.••••••#BoxingDoneRight #WestEndAthleticClub #BestOfTheBest #MemberExperience #TeamWestEnd by @westend.ac
1
2 days ago
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🥊 You came in to throw punches…🎤 You left performing sounds that have never existed in the English language••••••🥊 Some people sound like Mike Tyson.•🚜 Some people sound like a broken lawn mower.•😵‍💫 Some people sound like they’re fighting for their life.•😂 And some people… well… you’ll see.•🤷‍♂️ No judgment here.•🥊 If you’ve ever hit the heavy bag, you’ve definitely made “the noise.”•👇 Be honest… what do you sound like?•👊 Tag the friend whose heavy bag noises deserve their own highlight reel. 😂••••••#BoxingDoneRight #WestEndAthleticClub #BoxingHumor #Comedy #FitnessFails by @westend.ac
3
3 days ago
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The gym doesn’t CHANGE who you are. It amplifies who you CHOOSE to be.••••••The hardest part ISN’T the workout. •It’s making the decision to SHOW UP when comfort is calling you somewhere else.•Every person who walks through our doors has already won the first battle. •They chose GROWTH over excuses, DISCIPLINE over convenience, and PROGRESS over complacency.•Every round, every rep, and every drop of sweat simply reveals what was already INSIDE them.•At the West End Athletic Club, we don’t just train bodies.•WE REVEAL CHARACTER•“BOXING.DONE.RIGHT.”••••••#WestEndAthleticClub #Motivation #Boxing #TorontoBoxing #BoxingLifestyle by @westend.ac
1
4 days ago
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On This Day In Boxing HistoryJuly 20, 2002••••••Vernon “The Viper” Forrest successfully defended his WBC Welterweight World Championship after handing “Sugar” Shane Mosley the first loss of his professional career just six months earlier.•A defining moment in boxing history and one of many legendary fights that helped shape the sport we love.•👀 Think you’ve seen this poster before?•The next time you’re at West End Athletic Club, see if you can find it on our wall. •If you do, let one of our coaches know and we’ll give you a FREE Guest Pass to bring a friend to class.•How well do you know boxing history?•🥊 BOXING DONE RIGHT••••••#BoxingHistory #OnThisDay #Toronto #BoxingDoneRight #WestEndAthleticClub by @westend.ac
0
5 days ago
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Get Rewarded For Growing The West End Family••••••🤔Know someone who’s been thinking about getting into boxing or looking for a better gym?•🫡Invite them to join the West End Athletic Club and we’ll reward you for helping our community grow.•💥 HERE’S HOW IT WORKS 💥 1) Refer a friend who signs up for a paid membership.2) They stay active for 30 days.3) Your account is automatically credited.-💰 HOW YOU EARN 💰 🥊 They Buy An “Open Gym / Fight Team”Membership = You Earn $30 Credit🥊 They Buy A “2 Classes Per Week”Membership = You Earn $50 Credit🥊 They Buy An “Unlimited” Membership = You Earn $75 Credit-🏆 Bonus: Refer 3 new members within 12 months and choose ONE:✔️ 1 FREE Month of MembershipOR✔️ 1 Private Coaching Session-Your friends get STRONGER! 💪🏻You get REWARDED! 🤑Everyone WINS! ✅•👇Tag someone who should train with you. 👇••••••#WestEndAthleticClub #BoxingDoneRight #ReferAFriend #BoxingCommunity EtobicokeFitness by @westend.ac
0
7 days ago
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The Jab. Boxing’s Most Important Punch.••••••Every great boxer is built behind a great jab. •It’s the punch that creates distance, controls the pace, sets up combinations, and keeps you one step AHEAD.•Coach Martin breaks the fundamentals down into SIMPLE, EFFECTIVE techniques that anyone can learn. •Remember, strong FUNDAMENTALS create skilled boxers. •It all STARTS with the jab.•If you could only master ONE punch, it should be the jab. Simple as that! •Train with Coach Martin every week:📅 Monday to Friday🕡 6:45 AM🕛 12:00 PM•Master the FUNDAMENTALS. Build REAL skill. Box the RIGHT way.••••••#BoxingDoneRight #WestEndAthleticClub #BoxingFundamentals #LearnBoxing #TheJab by @westend.ac
1
8 days ago
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Coach Sammy Vargas In The House!••••••We’re proud to welcome Samuel Vargas to the West End Athletic Club coaching team.•A former world-ranked Canadian-Colombian professional boxer, Samuel compiled an outstanding professional record of 31-6-2 (14 KOs) while competing against some of the biggest names in boxing, including Errol Spence Jr., Danny Garcia, Amir Khan, Vergil Ortiz Jr., Conor Benn, and Luis Collazo.•Throughout his career, he earned multiple championship titles, including:🥇 NCC Welterweight Champion🥇 WBA-NABA Welterweight Champion🥇 Interim WBA-NABA Welterweight Champion🥇 WBA-NABA Canada Super Welterweight Champion•Coach Sammy is now available for one-on-one personal training at the West End Athletic Club.•Whether your goal is to get in shape, lose weight, build confidence, relieve stress, or learn the art of boxing, Coach Sammy will help you develop the proper fundamentals from day one. •His ability to break boxing down into simple, effective techniques makes training approachable, rewarding, and enjoyable for everyone, regardless of experience.•Train with a world-class professional. Learn boxing the right way.•🥊 BOXING DONE RIGHT.•📩 Send us a DM or contact the front desk to book your private session.••••••#WestEndAthleticClub #BoxingDoneRight #SamuelVargas #PersonalTraining #BoxingFitness by @westend.ac
45
9 days ago
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When you order Sylvester Stallone from Temu…😭🥊••••••#boxing #POV #bts #comedy #toronto by @westend.ac
31
10 days ago
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