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West End Chiropractic

@westendchiro

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Leading people to a healthier way of life! All things health and wellness.

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Thank you. Those are the only words that come to mind.

As I reflect on an amazing 14 years at West End Chiropractic, I’m beyond grateful.

To every patient I’ve had the privilege of working with - THANK YOU

I’ll miss our conversations, your stories, and the opportunity to be a small part of your journey. Watching your progress, your resilience, and your success has been the most rewarding part of what I do.

This has never just been about care, it’s always been about relationships.

And that’s what I’ll miss the most.

While I’ll miss those relationships, I want you to know you’re in great hands moving forward. I am beyond proud of what we have been able to create at West End Chiropractic since the day we opened in 2012. The team at West End Chiropractic is an incredible group of people who genuinely care and will continue to do amazing things for every patient who walks through those doors.

Thank you again for the trust, the support, and the opportunity to be part of your lives. It’s meant more than you know.

- Dr. Andy Schwert by @westendchiro

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3 months ago

2026 "Dirty Dozen"
Produce contanimated with the most amount of Pesticides 😲🤢
Ask one of our doctors 👩‍⚕️ how to reduce contamination
See attached link for study:
https://www.sciencedirect.com/science/article/pii/S1438463925001361
#EWG #shoppersguide #dirtydozen by @westendchiro

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4 months ago

Breathe Easier.... Rib Mobility Stretch
Pain with deep Breaths? The Ribcage could be involved. Slow stretch. Deep inhale. Let the ribs expand.
Mobility restores comfort. by @westendchiro

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4 months ago

by @westendchiro

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4 months ago

Sitting all day?
This barrel stretch opens the chest, restores thoracic extension, and relieves desk-related stiffness. Breathe deep and extend gently-no forcing.
Try 2-3 rounds during your workday.
Want more simple fixes for desk pain? Follow for weekly mobility tips. by @westendchiro

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4 months ago

Knees Aching?
Tight quads might be the culprit.
Stretch. Breathe. Stay consistent.
Save this and try it after your next workout. by @westendchiro

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5 months ago

Tight Hamstrings? Stiff Hips?
This modified runner's lunge opens the hiop flexors while lengthening the hamstrings to reduce strain on your low back and pelvis. Keep your spine long and move with your breath.
Hold 20-30 seconds each side.
Follow for simple mobility drills that keep you moving well by @westendchiro

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5 months ago

Tight hips or stiff low back?
This standing "bicycle" drill improves hip flexion, extension, and coordination while getting blood flow moving. Stay tall, move slow and controlled and cycle through full range.
8-10 reps each side.
Follow for simple drills that keep you moving pain-free by @westendchiro

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5 months ago

Neck Tight? Save This.
Easy neck stretches to help you move better and feel less stiff- especially if you sit or scroll a lot.
#neckstretching #desklife #posturecorrection #chirocare #movebetter #selfcaretips by @westendchiro

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6 months ago

This cold weather has us thinking about other places we would rather be. Tell us where would you rather be? by @westendchiro

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6 months ago

Today we say goodbye to not just a team member, but a true part of our clinic family. 💛

After 8 years with us, Paige is moving on to her next chapter, and while it’s bittersweet, we couldn’t be more thankful for the heart, dedication, and care she’s given to our patients and our team.

Her kindness, warmth, and steady presence have made a lasting impression on everyone who walked through our doors. While we’ll miss seeing her every day, we know she’s headed exactly where she’s meant to be.

Paige, you’ll always be part of our clinic family, and we’ll be cheering you on every step of the way.

If you’re a patient, friend, or loved one who’s had the pleasure of knowing Paige, feel free to drop a note or share a favorite memory below. ❤️

And be sure to follow Paige on her new adventure 👉 @bootlegblondie by @westendchiro

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7 months ago

by @westendchiro

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7 months ago