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whitney | yoga

@whitney.upside.down

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retired from sitting
50+🤸 here to play
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Hi! I’m Whitney— a lawyer and mom of 4 #yogainspiration#yogainspo #yogafun #yogagames #dailyyogapractice#yogapractice #asana #asanapractice #yogamotivation #handstandvariation #handstandpractice #handstandshapes #handstandtwist #handstanding by @whitney.upside.down
Arm balances are my JAM🤸 I didn’t start flexible. I didn’t start strong. I just started. Follow if you’re winging it too 🙃 #armbalances #armbalancebuilding #armbalancepose #armbalanceyoga #yogaarmbalance #pinchapractice #handstand #sidecrowvariations #eightanglepose by @whitney.upside.down
I love it when my hair tie holds me up #sirsasana #sirsasanavariation #headstand #headstandvariation #headstandnohands #eaglelegs #nohandsheadstand by @whitney.upside.down
✨ YOGI SEE YOGI DO ✨ Host @jbreton22 Inspo @meijumalasari Pose #cradleyourpigeon #yogaoutdoors #pigeonposevariation by @whitney.upside.down
✨ YOGI SEE YOGI DO ✨ Happy weekend! Love this interesting pose Host: @yogi.bree Fab inspos!!: @meganhochheimeryoga @brsorenson @ethereal.flame Pose #dogpeeingonthefoothook @ysydcrew hosts: Joyce @geeoice_yoga Natasha @natashaswinter Helen @helengarnerweaver San @sanparrafit Bree @yogi.bree Sarka @sarka_yoga Bentley @bentley.likethecar Pia @northernstar_yoga Jo @jbreton22 Svenja @svenjaborchers Becca @bowlingandyoga Jen @thyme4yoga Jen @jenbellyoga #yogaoutdoors #yogaover50 #yogabalance by @whitney.upside.down
🤸‍♂️IᑎᐯEᖇᔕIOᑎ Yogis U N I T E 🤸🏻‍♂️ Pose: #infiniteshadows Host: @yoga_kerri Inspo: @heln83 Weekly tag: #inversionyogisunite Inversion Hosts 🙃 @frog_natureyogi @belenpcaviness @lauracresciyoga @yoga_kerri @lilyoginigirl @bayoubornyogi @jadebellyyoga @dancingjaime #yogaoutdoors #yogainversions #yogaover50 by @whitney.upside.down
✨ YOGI SEE YOGI DO ✨ Pose: #standingonsplits Host: @natashaswinter Inspo: @dr_kaufman #yogaoutdoors #pinchavariation #yogiseeyogidopose by @whitney.upside.down
Happy Saturday! Pose: #namastebutterflystar Thanks for the fun! @sarka_yoga and the #ysydcrew Inspo: @maru.asana #yogaoutdoors #butterflyposevariation by @whitney.upside.down
How high can you go? Pose: #FirehydrantsAndFlowers Thanks for the fun #shapeupmonday hosts: @brsorenson @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #yogaoutdoors #yogaanywhere #standingbalancepose by @whitney.upside.down
✨ YOGI SEE YOGI DO ✨ Happy Saturday! What a balance challenge from beautiful @jenbellyoga. Check out the glass bridge she’s on✨Inspo @strelectati #watchoutfortriangles #yogaoutdoors #kneebalance #ysydpose by @whitney.upside.down
🙃iNVERSION LOVERS UNITE 🙃 Pose: #onearmscissorhandy Loved this shape from beautiful host & amazing inspo @dancingjaime & @andreahbradley Thank goodness for the bottom rung 🙃 #InversionYogisUnite crew: @bayoubornyogi ~ Candy @belenpcaviness ~ Bella @dancingjaime ~ Jaime @frog_natureyogi ~ Joan @jadebellyyoga ~ Jade @lauracresciyoga ~ Laura @lilyoginigirl ~ Lisa @yoga_kerri ~ Kerri #onearmhandstand #chairyoga #yogaanywhere by @whitney.upside.down
ᗯᗴᗪᑎᗴᔕᗪᗩƳ ᗯᕼᗴᗴᒪ ᑭᗩᖇ丅Ƴ 🥳 (- wheel + beach) Pose: #wheelyskandasana Host: @gabrielle_edwards_yoga @wednesdaywheelparty hosts @helenehopyoga @latebloominglotus @lesliegreinstein @lilyoginigirl @gwtrucks @gabrielle_edwards_yoga @sigikolbeyoga @free.a.yoga.girl @sportandtravel #yogainhawaii #beachyogavibes #yogaanywhereanytime #bigislandyoga by @whitney.upside.down

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