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Aaron Thomas aka “Whitney”

@whitneys_wellness

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Starting my personal training certification journey! Workout Templates, Fitness Guidance, Nutrition Help, Immunity Shooters, & Everyday Smoothies

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What a long strange trip it’s been:)

Through surgeries, recoveries, hardships, triumphs, and life affirming moments, I have persevered.

Here is a slide of selfies I have taken over the years starting the day I got home from my catastrophic car accident in 2018. The process has been grueling and has ultimately tested my mental and physical toughness. Yet, here the fuck I am.

We all continue to grow and should embrace what we are capable of. The human body is a wild and resilient machine. Sometimes it feels like such a hard life, but there’s good times around the bend. The rollercoaster has to roll to the bottom if you wanna climb to the top again.

Let’s GO! taken in Louisville, Kentucky by @whitneys_wellness

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Life happens in the blink of an eye, yall!

In 2018, I was in a catastrophic car accident where a basically died and came back to life. Then I decided to climb a mountain about it. What’s your life mountain to climb?

I will be offering fun and encouraging online & in-person workout templates with coaching, nutrition advice, and positive energy to boot!

Please follow & share - see you soon 🦾 by @whitneys_wellness

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