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Wholesome and balanced.

@wholesomeandbalanced

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DM for collab 📩
• conscious food Guide 🍲
• delicious Restaurants 🍽️
• nice cafés ☕️ 🍵
• healthy recipes 👩‍🍳
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If you fancy a delicious and vegan brunch @anoah.plantbased is the place to be! Their brunch menu changes every 2 months and you get 3 different courses and on top a brunch buffet à discrétion for CHF 59.- p.P. (drinks excl.) The ambiente is cozy with lots of plants and even the bathroom is beautifully decorated. The staff is super friendly and attentive. Highly recommended!! Thanks for having us 🫶🏼 #anoah #anoahplantbased #veganfood #veganfoodzurich #vegansofzuri #veganfoodschweiz #veganbrunch #veganbrunchspot #brunchinzurich #veganfoodie #veganfinedining taken in ANOAH - Plant based by @wholesomeandbalanced
7
2 years ago
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🍜 One of those places in Zürich that you instantly want to come back to. RIKI RAMEN BĀ is a seriously cool noodle bar in diner-style, right by the Sihl. The menu is intentionally small – but everything we tried was SO good. And the team? Nina and everyone working here are exceptionally warm, friendly and welcoming. ❤️ A few absolute highlights from our visit: 🥢 the best karaage we’ve ever had – honestly! 🍜 the ramen noodles are made fresh almost every day, and you can really taste the difference. This is on a completely different level from standard instant noodles. 🌶️ the Spicy Tantanmen Ramen is an absolute classic and definitely our favourite 🍦 and then there’s the soft serve… several flavours to choose from, but the Miso Caramel is a MUST 😍 If you love ramen, Japanese comfort food and places with a real neighbourhood feel, put @riki_ramen_ba on your list. 📍 RIKI RAMEN BĀ Kasernenstrasse 2, 8004 Zürich 🕐 Mon–Sat 11:30–14:00 & 17:30–23:00 🚫 Closed Sundays 📌 Save this one for your next ramen craving! 🍜 (Invited) Zürich Food | Zürich Restaurants | Ramen Bar Zürich | Ramen Zürich | Japanese Food Zürich | Zürich Food Guide | Zürich Eats | Spicy Tantanmen | Karaage Zürich | Japanese Restaurant Zürich | Riki Ramen Bā | Wholesome and Balanced taken in RIKI RAMEN BĀ by @wholesomeandbalanced
9
a month ago
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🎁 GIVEAWAY: WIN 2 BOWLS + 2 DRINKS! 🥣✨ High protein, fresh, local & delicious — have you tried Elina’s Skyr Bar at Zürich HB yet? 🤍 Every bowl is freshly prepared with local Swiss ingredients and only lightly sweetened with regional honey. The result? A refreshing and satisfying high-protein meal or snack to go; perfect for a busy day in the city. 🇨🇭💪🏼 Marion was incredibly friendly and lovely and prepared two bowls for me: the signature “Skyrcciatella” with vanilla & chocolate skyr, banana, granola and chocolate 🤎 as well as a Build Your Own Bowl, which you can customise to your liking. ✨ And there’s a little @monodrinks_ch deal: When you order a signature bowl, you can get a MONO drink for just CHF 3.– instead of CHF 5.–. 🧡 🎁 NOW YOU CAN WIN: 2 bowls + 2 drinks of choice for you and your favourite person! How to enter: 1️⃣ Follow @elinasskyrbar & @wholesomeandbalanced 2️⃣ Like this post ❤️ 3️⃣ Tag the person you’d love to enjoy the bowls with 👇🏼 👉 Every comment counts as a new entry! ⏰ Giveaway ends on 18th September 2026 🍀 Good luck! 📍 Elina’s Skyr Bar | Shopville Zürich HB, Halle Löwenstrasse, 8001 Zürich Advertisement #elinasskyrbar #wholesomeandbalanced #skyrbowls #highproteinbowl #zurichfood taken in Zürich, Switzerland by @wholesomeandbalanced
219
a month ago
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🇻🇳 GIVEAWAY: Win a dinner for 2 at Cô Ba Canteen! 🥢✨ A little taste of Vietnam in the heart of Zurich.🤍 @cobacanteen has been open for just one year, and Lynn & Chinh welcomed us so warmly. We instantly felt transported back to Vietnam for an evening. Our highlights? The Gyoza & Bún Bò Nam Bộ: both absolutely delicious and highly recommended! 🤤 🎁 HOW TO ENTER: • Like this Reel ❤️ • Follow @cobacanteen & @wholesomeandbalanced • Tag your dinner date in the comments 👇🏼 → Every new comment + tag = one additional entry! ✨ Extra: Share this Reel to your Story & tag both accounts. The Giveaway runs until 3rd september 2026. 🤞🏻 Good luck! 🍀🇻🇳 📍 Heinrichstrasse 65, 8005 Zürich 🕚 Opening hours: Mon–Sun, 11:00–22:00 {advertisment} Zürich Food | Vietnamesisch Essen in Zürich | Zurich Foodie | Vietnamese Food | Zurich Restaurant | Giveaway Zürich | Zurich Eats | Gyoza | Cô Ba Canteen Zürich taken in Zürich, Switzerland by @wholesomeandbalanced
243
2 months ago
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Più di Più con Rosato 🍷🌸 Rosato, great food & the best company - what more could you ask for? Even though the weather had other plans and the event moved indoors at the last minute, the atmosphere at Più Europaallee was absolutely incredible. ✨ From refreshing glasses of Rosato and delicious Italian food to Mediterranean house beats by DJ Socios – every detail made for such a memorable evening. 🇮🇹🎶 A special shoutout to the team: the service was genuinely warm, attentive and made us feel welcome all night long. ❤️ And just when we thought the evening couldn’t get any better, the rain rewarded us with the most beautiful rainbow. 🌈😍 Rain or shine, this was one of those evenings you’ll happily remember. Can’t wait for the next Più di Più con Rosato! 🍷✨ Thank you, @piu_ristorante for having us! 🤍 {invited} Più di Più con Rosato | Più Ristorante Zurich | Italian Dinner | Rosato Dinner | Zurich Food Spots | italian Food Zurich taken in Zürich, Switzerland by @wholesomeandbalanced
13
3 months ago
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🇬🇷 Your little Greek escape in the heart of Altstetten! 💙☀️ Just steps from the Letzipark tram stop (right opposite Komplex 457), you’ll find one of Zurich’s hidden gems: @nuenizurich . From mostly fresh, locally sourced ingredients to authentic Greek-Mediterranean flavours, everything is cooked fresh and made to share. 🤍 Weekly changing lunch menus, delicious à la carte dinners and plenty of mezze make this the perfect spot any time of day. What made the experience even better was the incredibly friendly and attentive team, making us feel welcome from the moment we arrived. 💙 We tried our way through the mezze selection and absolutely loved it! 😍 Our two must-orders: 🧀 Grilled halloumi with chili jam 🧆 Falafel And can we talk about that terrace? 🌿 It’s the perfect place for a warm summer evening with friends. Bonus: Nüni is also available as a beautiful event venue for private celebrations. And to finish on a sweet note: creamy Greek yogurt topped with walnuts and honey – simple, authentic and absolutely delicious. 🍯🥣💙 📍 Hohlstrasse 430, 8048 Zurich 🚋 Letzipark tram stop 🕒 Opening hours: Tue–Wed: 11:00–22:00 Thu–Fri: 11:00–23:00 Sat: 12:00–23:00 Mon & Sun: Closed Save this for your next dinner date! 🇬🇷✨ {invited} Zürich Food | Greek Restaurant | Nüni Altstetten | Mezze | Eventlocation Zürich | Greek Food | Summer Terrace by @wholesomeandbalanced
16
3 months ago
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✨ One of Zurich’s most beautiful lakeside dining spots. 🤍 If you’re looking for the perfect lunch location or a magical dinner by the water, Restaurant @seerosezuerich is the place to be. We started with two refreshing alcohol-free drinks – the Passion Fruit Dream and a Sanbitter on ice, followed by a creamy burrata, tomato & arugula salad with pine nuts and a fresh green lettuce salad. 🥗 For the main course, we had the Tournedos de Boeuf topped with Café de Paris sauce and crispy pommes allumettes, as well as the grilled sole with lemon butter and taboulé. Both the beef and the fish were absolutely outstanding – a solid 10/10. ✨ But what truly makes this place unforgettable is the atmosphere: right on the shores of Lake Zurich, with relaxed beach lounge vibes, stunning views, and the perfect setting to unwind. We’ll definitely be back. Thank you for the wonderful hospitality! 🤍 📍 Restaurant Seerose, Seestrasse 493, 8038 Zürich Wollishofen 🕒 Opening Hours Mon–Sun: 10:00 AM – 12:00 AM Kitchen: Mon–Fri: 11:30 AM–1:45 PM & 6:00 PM–9:45 PM Sat–Sun: Lunch 12:00 PM–3:45 PM | Dinner 6:00 PM–9:45 PM {invited} Zürich Food Spots | Restaurant Seerose Zürich | Restaurant am See | lakeside Restaurant | Lakeside Dining | Zurich Food | Dining in Zürich taken in Seerose by @wholesomeandbalanced
13
3 months ago
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If you’re looking for a weekend brunch spot in Zurich where you can take your time and enjoy lots of delicious food, put the NENI Brunch on your list. 🤍 🕛 Every Saturday & Sunday from 12:00 PM – 4:00 PM, @neni.zurich serves a generous buffet with everything you could wish for: a variety of salads, hummus station, cheese & charcuterie selection, smoked salmon, fresh fruits, muesli & yoghurt, breads & croissants, waffles, warm dishes, roast, homemade desserts (including the legendary NENI cheesecake 😍) and much more. On top of the buffet, you can order freshly prepared à-la-carte dishes from the kitchen. Our absolute highlights were the Jerusalem Style Omelette, the Falafel with Tahini and the Peanut Butter Banana Sourdough Bread – all three were simply amazing. 🤤 And for everyone who loves a little extra sparkle: you can add unlimited Prosecco for CHF 14. 🥂 The only thing we missed were fresh juices – there were two juices available, but they were bottled rather than freshly pressed. Apart from that, everything was absolutely delicious and we think the price-performance ratio is spot on. Make sure to bring enough time – there are so many delicious things to try that you’ll want to enjoy this brunch slowly and without rushing. 💛 📍 NENI Zürich Langstrasse 150, 8004 Zurich, Switzerland 🕛 Weekend Brunch: Saturday & Sunday | 12:00 PM – 4:00 PM 💰 CHF 55 per adult | CHF 29 for kids (up to 12 years) | Unlimited Prosecco + CHF 14 🥂 {invited} #nenizurich #nenibrunch #brunchzurich #zurichfood #brunchlover | Neni Food | Zürich Brunch Spot taken in NENI Zürich by @wholesomeandbalanced
6
3 months ago
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If brunch had a Latin soul, this would be it. 🦙✨ @latocafebcn is one of those places that instantly makes you feel good! The Latin-inspired atmosphere, colourful artwork, llama merch and quirky details create a fun, unique vibe. What made it even better were the people. The staff were genuinely some of the warmest and friendliest we’ve met in Barcelona: the kind of service that makes you want to stay for another coffee or drink 🍸. And the food? As delicious as it was beautiful. Creative dishes, quality ingredients and flavour combinations that truly work. Everything we ordered was honestly excellent. What we tried: 🥑 Tostada Picaflor 🫐 Bowl de los Andes 🥪 Bikini Manaba (this one was exceptional!) 🍔 Chimborazo 🍹 Quilotoa & Los Frailes juices ☕️ Cappuccinos with adorable llama motive A Barcelona brunch spot that’s absolutely worth the hype. ☝🏼 Save this reel for your next Barcelona trip. 📍✈️ 📍 Lato Bruc, Carrer del Bruc 118, Eixample, Barcelona 🕒 Daily: 10:00–15:30 {invited} Brunch | Barcelona Food | Foodie | Brunchspot | Latin vibes | Lama | Lato Barcelona | Sourdough | café Barcelona | Foodguide BCN | Ad taken in Lato by @wholesomeandbalanced
18
4 months ago
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Dinner by the lake, but make it fine dining. 🌊✨ The @remy.restaurant pop-up will be at @strandbad_tiefenbrunnen from 2nd June until 28th August 2026 and Sarah @zueriplausch and I were invited for their tasting night. 🥂 Expect a seasonal 3-course menu inspired by modern european cuisine, perfectly paired drinks, and one of the nicest summer settings in Zurich; tucked away in the back of the Strandbad, directly by the lake. 🌊 ☀️ @simon.remy_ & his team deliver outstanding service, making the whole experience feel effortless from start to finish. The food is beautifully balanced, seasonal, and full of detail - and vegetarians are very well taken care of too. 😮‍💨 Available Monday–Friday throughout the summer. 📍 Strandbad Tiefenbrunnen, Zürich 📅 02.06–28.08.2026 Rémy pop-up | Dinner am See | zürich food | Summer in Zürich | dinner by the lake | fine dining Zürich | summer in the city | Ad taken in Strandbad Tiefenbrunnen by @wholesomeandbalanced
10
4 months ago
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If you’re looking for a private chef who turns dinner into a full experience, Marbella Hagmann @marbellaskitchen is definitely one to know ✨ As part of the “6 weeks, 6 chefs, 6 menus” concept at Casa Primo Piano @primopianoevents we got to experience her incredible Caribbean-Creole spring dinner — and it exceeded every expectation. We started the evening in the beautiful garden with golden spring light before moving inside the cozy and intimate atmosphere of Casa Primo Piano. Every dish was packed with bold Caribbean-Creole flavors, perfectly balanced and honestly an absolute explosion of taste 🌶️ The best part? You can choose your own spice level since the hot sauce is served separately. A huge thank you to Alexandra and her wonderful team for the warm hospitality and flawless service — everything from the food to the ambiance made this such a special evening. And if you fall in love with Marbella’s cooking as much as we did: she’s also available as a private chef for events, catering, or unforgettable family dinners at home ✨ More info: https://www.marbellaskitchen.ch/en/pages/mietkochin Mietköchin | Marbella Hagmann | Casa Primo Piano | Zürich food | Marbella‘s Kitchen : taken in Zürich, Switzerland by @wholesomeandbalanced
22
5 months ago
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Functional shakes, premium ingredients & everything made fresh at @_missliquid_ inside @hiltl Sihlpost 💚 And tomorrow there’s a reason to stop by: the brand new Hormone Harmony shake launches — with FREE shakes from 13:00–15:00 🥤✨ We tried Liquid Love, Big in Japan & Obsession and honestly… every single one was so perfectly balanced with its ingredients that we couldn’t even pick a favourite. Packed with protein, superfoods & flavors that actually taste amazing. So… what are you grabbing first? 👀 📍Europaallee 1A, 8004 Zürich 🕒 Mon–Sun 11:00 - 18:00 zurich healthy food | missliquid | hiltl | healthy protein shakes | europaallee | functional shakes | Ad taken in Zürich, Switzerland by @wholesomeandbalanced
18
5 months ago
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