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WILD FREE & YOURS | LIFESTYLE

@wildfreeandyours

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↟ Charlene & Dec Peers
☾ heal, learn, grow, love.
☼ wholesome foodies. lovers of travel & nature.
🚐 sometimes in Fika
✉ [email protected]

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Our Perast, Montenegro recommendations 🇲🇪Swipe across & save for your trip there!(Lol at my text on these photos. It's okay they're not movie quality)#wildfreeandyours #perast #perastmontenegro #kotormontenegro #kotorbay If you're choosing between staying in Kotor or Perast, we'd choose Perast.Not because there's more to do, but because there's less. Less noise, less rushing, and more time to simply enjoy where you are.For us, @hotelrestaurantconte was all about the location. Right on the waterfront, beautiful old stone buildings and views across the bay right from our room window. If you're looking for somewhere to slow down with a glass of wine, we'd recommend @redandwhite_perastGood local wines, a waterfront setting and one of those places that's easy to settle into for an hour... or three.We saved @eho.perast for our final evening in Perast and it felt like the perfect place to end the trip.Great food, an excellent wine list, and the kind of relaxed atmosphere that makes you want to take your time over dinner. And make sure you get the dumplings for dessert. @underwater_wine_kotor is an adventure just to get there.You can take a boat taxi across the bay from Perast & settle in for a few hours at this unique little floating wine bar. Bottles are stored beneath the surface of the bay and hauled up when you choose one from the menu.We saved @rosmarino_perast one for an evening, and it ended up being one of our favourite settings in Perast.Book ahead if you can. The best tables come with a view across the bay for when the sun goes down. The perfect place for a slow dinner and a glass of wine.@calletta_perast - The place we kept coming back to.Morning coffees and croissants, followed by evening spritzes as we watched Perast wind down for the day.Nothing complicated, just a spot that felt easy to settle into.@olivana_perast - Our place to relax during the day in Perast.A swim in the turquoise waters, a drink brought to your lounger and a pizza from the local spot. A perfect beach day in Montenegro.Our recommendation for Kotor Old Town.Rather than joining the 20 minute queue for the tiktok-famous pasta place, head here i by @wildfreeandyours

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3 days ago

And by our final day in Perast, we'd fallen into the kind of routine that only comes after a few days somewhere. The morning coffee, familiar streets & favourite spots. The best part of any trip.Swipe to the end for the perfect holiday setup 🍕#wildfreeandyours #perast #perastmontenegro #kotormontenegro #montenegro🇲🇪 by @wildfreeandyours

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4 days ago

Our 4th day in Perast...🇲🇪#wildfreeandyours #perast #montenegro #kotor #fujifilmx100v Starting with coffees and croissants at @calletta_perast ☕Swimming and sunbathing at @olivana_perast 🌊A tiny floating wine bar in Kotor Bay, surrounded by mountains, serving bottles that have spent time under the sea 🦞@underwater_wine_kotor Not sure what was better…the wine from beneath the water or the view above it.@underwater_wine_kotor Views straight down the bay to Kotor old town 🇲🇪Best way to get back to Perast? A boat taxi.Dropped off right in front of our hotel after a short boat ride! Back to @calletta_perast for an aperitivo and to continue the everlasting game of rummy. And to watch the sunset 🌅Another day well spent in Kotor, Montenegro 🇲🇪 by @wildfreeandyours

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5 days ago

And of course we had to check out Kotor old town 🇲🇪We went late afternoon/evening and managed to avoid the cruise day trippers. Also, little tip - avoid the popular tiktok pasta place and head to @karampana_kotor #wildfreeandyours #kotor #montenegro #visitkotor #karampanakotor by @wildfreeandyours

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6 days ago

I'd go into detail about what we did on our second day but this is pretty much it. Reading, swimming, wine & salted crisps at @olivana_perast all day, then a sunset dinner at @rosmarino_perastThen the England game on our own in a wine bar/deli 😂#wildfreeandyours #perast #kotorbay #montenegro #fujifilmx100v by @wildfreeandyours

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7 days ago

Our first day in Perast, Montenegro 🇲🇪Early flight, explored the village, tried the local wine, found a bar for evening spritz, played cards, ate pizza & took in the view. Kept awake in the evening by a wedding for hours on end after a 3am get up 😂#wildfreeandyours #perast #montenegro #fujifilmx100v #kotorbay by @wildfreeandyours

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8 days ago

We spent five days in Perast with no real agenda other than to slow down.Lately I’ve realised how much of my life has been spent thinking about what’s next. This week reminded me that it’s okay to stay still for a while.I switched off, stayed present and, somewhere along the way, felt a little more like myself again.I think I needed that.#wildfreeandyours #montenegro #bayofkotor #perast #fujifilmx100v by @wildfreeandyours

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9 days ago

Back in December I decided to get up and do something meaningful, so I booked a triathlon. Something I'd been thinking about for a couple of years. A big bucket list item! At the bottom of my training plan, I'd left myself a note: "find a reason that's bigger than you" I know it sounds a bit cringey, but it meant something to me. It meant months of training through winter and into summer. Every session had a reason to it - raising money for @mssocietyuk Thanks to everyone's support, we've now passed £2,000.For anyone interested in the Garmin numbers: I'm around 6kg down, my vo₂ max is up by about 5 & fitness age down by almost 10 years. Definitely the fittest i've ever been.Mostly though, this video is just something for me to look back on. A reminder of everything that happened between booking it and crossing the finish line.Side note - I don't think anything has ever hit the spot quite like that pint of full sugar Pepsi afterwards.#wildfreeandyours #triathlon #mssociety #mssuperstar #endurancetraining by @wildfreeandyours

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23 days ago

Yesterday, I ticked off a long-standing bucket list item and completed my first triathlon for a cause that's very close to my heart - @mssocietyukThe swim couldn't have gone much better & the bike was a battle with my back (no surprises there 😂). Thankfully found my rhythm again on the run and enjoyed bringing it home.Training for this and raising money never really felt like it was about me. More of an outlet for the helplessness that comes with loving someone who has to carry so much. When I see the strength Charlene shows every day, putting myself through a few months of training felt like the least I can do. It's nowhere near the same challenge, obviously, but it's my way of standing alongside the MS community and saying, "I see you." Not just the diagnoses and hospital appointments, but the courage, resilience and determination it takes to live with it every single day. A huge thank you to everyone who's donated and supported me along the way. It really did make a difference. And to Charlene and my family, thank you for being there all day. Seeing Char at each support point was exactly the motivation I needed to keep going.Trust me when I say I'll be dining out on being a "triathlete" for decades to come. #wildfreeandyours #MSSuperstar #mssociety #triathlon #ullswater by @wildfreeandyours

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a month ago

Our last minute weekend stay at Simonstone Hall, with roaming chickens & ridiculous views across the Yorkshire Dales from our bed 🤍#wildfreeandyours #simonstonehall #yorkshiredales #yorkshire #hawes by @wildfreeandyours

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a month ago

Vienna part 2 🇦🇹🍷1 - Char, a glass of grüner veltliner & a much slower afternoon.2 - enjoying air conditioning.3, 4 & 5 - I implore you to visit @paremi.wien for morning coffee & pastries if you're in Vienna. 6 - that's 108lbs of lavender as you walk into the Belvedere🪻 7 - nothing better than chips & 2 glasses of wine in the sun. 8 - do not miss @skopikundlohn for the truffle gnocchi. 9, 10, 11 & 12 - checking whether Vienna had enough bookshops. 13 - Dermot Kennedy. What a guy. 14 - cheese, meat & pastries for breakfast. #wildfreeandyours #vienna #visitvienna #austriagram by @wildfreeandyours

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a month ago

The first day of our 48 hours in Vienna 🇦🇹1 - much needed seating in the galleries, after many miles walking round the city. 2 - only actually interested in any art of landscapes. 3 - didn't mean to get a photo of Charlene's bunda but great view all round. 4 - the posh Viennese coffee culture.5 - a Kardinalschnitte: airy meringue, sponge cake & a cream filling. 6 - €2.90 for a glass of Grüner Veltliner? (Austria's white wine grape) We'll take 6. 7 - the classic veal schnitzel at @glacis_beisl 8 - the courtyard at Weinstube Josefstadt 🍷 9 - Char searching the Austrian National Library for smut. 10 - @gerstner.culinary bakery, going back to 1847. 11 - 💐12 - our hotel lobby @thehoxtonhotel 13 - there'll come a day, we’ll step outside and see the stars uncovered ✨14 - love the little pedestrian crossings 🤍#wildfreeandyours #vienna #austria #europetravel #viennalife by @wildfreeandyours

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a month ago