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Wild Rhythm

@wildrhythm.cic

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Nature - Sound - Wellbeing
🌳 Nature Connection Workshops
🎶 Immersive Sound Experiences in Nature
🧘‍♂️ Sound Baths
🏕️ Bushcraft
👣 Guided Walks

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🌿✨ Wild Rhythm ✨🌿 - Who we are and what we do...

Our mission is to connect people with nature to improve physical and mental well-being.

We combine nature walks and experiences with music and sound.

By bringing nature and sound together, we create a multi-sensory experience that can deepen the connection with the natural world and enhance the therapeutic benefits.

We facilitate our sessions both indoors and outdoors while also adapting for all ages and abilities.

We work with:
✨ Schools
✨ Charities
✨ Businesses
✨ Community

For any questions or queries please get in touch via DM or email us at: info@wildrhythm.co.uk

#nature #music #wellbeing #mentalwellbeing #mentalhealthmatters #mentalhealthawareness #naturetherapy #workshops #cardiff #wales #communitysupport by @wildrhythm.cic

Wild Rhythm are bringing their sound bath to WOMB for ninety minutes of deep, wash-over-you rest at the end of a long week. ✨

There’s nothing to do, nothing to get right and no experience needed. Just arrive, settle in and let yourself be still.

🗓️ Friday 6 November, 7:30 to 9pm
💛 £15
📍 WOMB, 99 Woodville Road, Cathays
🔗 Book via the link in our bio

#SoundBath #GongBath #WhatsOnCardiff #CathaysCardiff #WombSanctuary by @wildrhythm.cic

Join us for our Love Squared/Wild Rhythm Free Nature and Arts Workshop on the 29th October! 🌱

If you are interested in booking a place, please email Tuesday@lovesquared.org.uk ❤️

Please note, if the young person/child is not registered with us, we will need to complete a referral with you beforehand 🌿

#therapeuticsupport #supportingchildren #childrensmentalhealth #familyconnection #playandconnection #Makingadifference #Volunteerforchange #Charitysupport #Traumainformed by @wildrhythm.cic

🍃 Nature and Wellbeing Family Fun Day! 🍃

We’re thrilled to be collaborating with @gloucestershirewildlifetrust for a day of outdoor fun, connection, and wellbeing in the Forest of Dean!

Join us on Monday 26th October at Soudley Village Hall for drop-in crafts, mindfulness, and nature activities all day long.

✨ What’s on offer:

🎨 Drop-in crafts, mindfulness & nature activities

🌊 River dipping

🔥 Campfire sessions

🌲 Sessions facilitated by us:

🎧 Immersive Sound Walks: 10:15am – 11:15am & 1:30pm – 2:30pm

⛺ Mini Shelter Building: 11:30am – 12:30pm

📍 Where: Soudley Village Hall, Cinderford, GL14 2TZ

⏰ When: Monday 26th October | 10:00am – 3:00pm

🎟️ Cost: £2 per child for drop-in activities; additional sessions are FREE to book!

📲 Scan the QR code on the flyer to book your free session spots, or email naturenurtures@gloucestershirewildlifetrust.co.uk for more info!

Thank you to support from @tnlcommunityfund

We can't wait to explore the Forest of Dean! 🌲✨

#gloucestshitrewildlifetrust #forestofdean #natureandwellbeing #familyfunday by @wildrhythm.cic

Things you didn't know were happening at Cardiff Met
Episode 1: Nature Edition 🌱🏵

#roathpark
#naturelovers
#cardiffmet

Would you come to this session? by @wildrhythm.cic

A huge thank you is in order 💚😊

We’ve been awarded three grants to expand our Nature & Sound wellbeing programmes across South Wales!

Here’s what’s coming up:

🌿 Nature Connection for Cancer Support: Partnering with @macmillancancer and @tnlcommunityfund to deliver supportive nature sessions for anyone living with or affected by cancer.

✨ Sound Baths for Parkinson’s: Funded by @parkinsonsuk, bringing gentle, restorative sound journeys to Parkinson’s support groups across South Wales.

A massive thank you to our funders for believing in our work and making these sessions possible.

📩 If you know someone who could benefit, or want to collaborate, drop us a DM or email us.

#nature #natureconnection #wellbeing #TNLCommunityFund #tnlcommunityfund #parkinsons #macmillan #soundhealing #southwales by @wildrhythm.cic

@wildrhythm.cic

FREE Community Group starting Friday 30th October

In St Mellons
10am - 12noon by @wildrhythm.cic

Mama & Baby Sound Bath 🩷

Join @wildrhythm.cic for a nourishing Mama & Baby Sound Bath. Together, we’ll relax into the healing vibrations of singing bowls to create nature soundscapes in a gentle, playful environment.

This session supports emotional regulation, deep rest, and family bonding, helping babies and adults alike to feel grounded and calm.

This sessions includes 45 minutes of sound healing, with extra time left open for tea and chat. No need to rush straight out...

📍 @womb.sanctuary 99 Woodville Road, CF24 4DY
⏰ Friday 23rd October, 10am by @wildrhythm.cic

Our community group is back, starting Friday October 30th! ☕🌿

As the weather turns colder, we’re opening up a warm, relaxed space for local adults to unwind, connect, and enjoy a gentle morning out. Whether you fancy a hot drink and a chat or taking part in light, low-pressure activities, everyone is welcome.

📍 The Hive, St Mellons, Cardiff (CF3 0PJ)
🗓️ Starts Friday, 30th October (every other Friday)
⏰ 10:00 AM – 12:00 PM

Check out the poster for full details, or pop us a message if you’d like to chat before coming along!

#community #communityevent #cardiff #Wellbeing #wellbeing #mentalhealth by @wildrhythm.cic

Spend a Sunday morning tuning into the hidden sounds of the forest, followed by an exclusively curated seasonal breakfast spread in the park. 🍂🎧☕

On Sunday 25th October, @wildrhythm.cic and @secretgardencf are bringing you Sounds & Flavours of Autumn, a collaborative 3-hour morning experience in Bute Park.

We’ll start in Blackweir Forest, we’ll listen to natural world using bio-sonification technology, hydrophones, and contact mics. You'll get to hear the electrical signals of ancient trees, the sounds of forest moss, and the rushing waters of the River Taff like never before.

Afterwards, we’ll gather at Secret Garden Cafe for an exclusive, off-menu seasonal breakfast spread created by Mel and her team, complete with a hot drink and a short talk on sustainable, wildlife-friendly eating.

Swipe through the slides to see the full breakdown of the morning! 📲

🎟 Tickets: £15 (Includes guided walk, breakfast, hot drink & talk)
📍 Location: Bute Park & Secret Garden Cafe, Cardiff
⏰ Time: Sunday 25th Oct | 8:00 AM – 11:30 AM

Space is limited - head to the link in our bio to book your spot!

#cardiff #cardiffevents #autumn #walk #food #breakfast #butepark #wellbeing #community by @wildrhythm.cic

Looking to experience nature a bit differently? 🌿🎧

Our October Immersive Sound Walk at Casehill Woods combines gentle mindfulness with specialised microphones, letting you listen to plant biorhythms and hidden forest sounds in real time.

It's a calm, slow-paced morning designed to help you relax and enjoy nature.

🗓 Saturday, October 3rd, 10:30 AM – 12:30 PM
📍 Case Hill Car Park, Dinas Powys
🎟 Link in bio or on our website

#wildrhythm #walks #wellbeing #nature #dinaspowys #cardiffevents by @wildrhythm.cic

Ready to cozy up and quiet the noise this October? 🍂

Settle into a October with our Autumn Sound Bath. A calm evening using sound vibrations to help you relax, release stored physical tension, and reset your nervous system for the month ahead.

🗓 When: October 2nd from 7:30pm – 9pm
📍 Where: WOMB Yoga Studio, Woodville Road, CF24 4DY
🎟 Tickets: Link in our bio and on our website

#SoundBath #Cardiffevents #wellbeing #selfcare #autumn by @wildrhythm.cic