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Will Schepel

@will.schepel

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Congratulations to our PowerStrength Athlete of the Month Award Winners! We're proud of each of them for putting in the work during the busiest part of their Fall season, and for setting the pace for everyone training next to them. 💪

Adam Cherveny (EGR ’28 ⚾)
A winner of our Summer Giveaway, he’s been hooked ever since. Adam trained 3 days a week and played baseball the other 4, all Summer, and backed it up with his nutrition.

💪 Bodyweight: 136.7 → 146.6 lbs (body fat 8.7% → 8.1%)
💪 Muscle mass: 71.4 → 76.7 lbs
💥 Broad jump: 95” → 101”

Kate Gillespie (West Catholic ’28 🏀)
3½ years with us - consistently on the schedule. Kate takes on every challenge with a smile, then flips the switch once training starts. She's heading into basketball season jumping higher and running faster.

Dalila Brown (Jenison ’28 🏊‍♀️)
All-Conference, All-State, and All-American last season. Dalila trains 2 sessions a week on top of daily swim practice, building the strength to swim in college. Her power improvement is on display with her max broad jump up 6” since her last testing phase.

Savannah Nash (Byron Center 🥎🏊‍♀️)
A catcher and butterfly swimmer, training 3 sessions a week since February to get stronger, faster, and throw harder. She's dialed in on every sprint and lift.

💥 Broad jump: +7.5”
🚀 Vertical jump: +4”

Will Schepel (FHC ’27 🏀)
2 sessions per week since March, alongside basketball and 8 AP classes. Will wants to know the why behind every exercise, which makes him one of the most coachable athletes in the gym. He's heading into basketball season bigger, faster, stronger, and jumping higher.

Colt Bonstell (Zeeland West ’27 ⚾)
Training with us since December, 3 sessions a week. Colt is faster and jumping higher and farther than when he started.

⚡ Fully-electric 10-yard sprint: –0.1 seconds
💥 Broad jump: +6”
🚀 Vertical jump: +2” by @will.schepel

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8 days ago

Huge shoutout to my guy Schep. Long overdue post.

@will.schepel is the absolute man. Over the time we’ve worked together, he’s added well over 10 pounds of muscle to his frame, become significantly more explosive, developed into a more dynamic athlete, and grown into a confident leader.

He loves to ask questions. To some coaches, that might be their biggest nightmare. But his hunger to understand the why behind everything is one of the things I admire most about him. He doesn’t just want to do the work—he wants to understand it, own it, and become better because of it.

Proverbs 27:17

That verse reminds me of Will. He has challenged me, pushed me, and forced me as his coach to become the best version of myself every single day. For that, I’ll forever be grateful.

He has a positive impact on everyone around him. An infectious smile, a relentless work ethic, and results that are undeniable.

Schep, continue to be you. Stay hungry. Stay humble. Keep asking questions. Keep pushing those around you to be better.

Forever proud of you, beast. 🥩 by @will.schepel

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11 days ago

Prom ✌️ by @will.schepel

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5 months ago

🌴✌️🎉 by @will.schepel

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27

6 months ago

Year 3 💚🤍 #thankyouseniors by @will.schepel

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8 months ago

Winterfest 2026 by @will.schepel

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9 months ago

Hoco 25 by @will.schepel

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a year ago