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Wilt

@will_wppd

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Father
Personal Trainer W.I.T.S Certified
Entrepreneur
Owner of Willpower Personal Development
Nonprofit (501c3) Will Power Community Wellness

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Got my weight dog!
#fitness
#fit
#legdayworkout
#lockin
#strong by @will_wppd

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3 months ago

Life a…you just never know!

#fitness
#personaltrainer
#gym
#workout
#fit by @will_wppd

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4 months ago

🇭🇹 🇭🇹🇭🇹🇭🇹
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Shout out @mikerashid for the inspiration! He don’t know I am trying to keep up with him!
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#fitness #fit #haiti #gym #inspiration by @will_wppd

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5 months ago

4 wheels like I am riding a quad!
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What’s being keeping me lately is always working towards something. Rather it be big or small set goals to have the sense of fulfillment.
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I been working on this for a while, to get 405 up clean. I will continue to work on it and now aim to get three with no spot! Watch me work!
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If you are Looking to gain strength in your bench or overall strength contact me now so I design a program for you. Talk to you soon!

#fitness #fit #personaltrainer #gym #workout by @will_wppd

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5 months ago

Leg day isn’t something you avoid, it’s something you attack.
Because the foundation you build here shows up in everything else.

Stay disciplined. Stay consistent. Stay working.

#legsday✔️ #fitness #fit #gym #personaltrainer by @will_wppd

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5 months ago

Support it cost you nothing to hit that like button 😎

#fitness #fit #flex #gym #personaltrainer by @will_wppd

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6 months ago

What is grief?

How does it feel… and how do you move through it?

Lately, I’ve been leaning into my routine—holding onto the small things that keep me grounded. At the same time, I’m learning to be more vulnerable… to admit when I’m not okay, and to sit with that truth instead of pushing it away.

Grief doesn’t have one shape. It looks different for everyone, and it shows up in ways we don’t always expect.

So I’m curious… how do you cope with grief?

#rip #fitness #gym #workout #routine by @will_wppd

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6 months ago

Chest work! Big bench 365, 6 singles

Whole workout:
5 warm up sets to 365
Incline 5 set up to 275
Decline 5 sets up to 275
Flat dumbbells 5 sets 8 100’s
Weighted dips
Weighted pull-ups
Pull overs
Single arm row

#fit #fitness #fitnessmotivation #benchpress #ripdad by @will_wppd

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6 months ago

This is 39! EST 4/10/87 taken in San Pedro, Belize by @will_wppd

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6 months ago

My plants 🪴
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Something that I have picked up and it’s so gratifying. Along with fresh air and the aesthetics.
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#plants #plantdad #greenthumb #greentherapy by @will_wppd

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7 months ago

A few clips from push and pull! Pardon my back! 😤

#fitness
#gym
#personaltrainer
#workout
#blackmen by @will_wppd

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7 months ago

🦍

Pulling strength up, leaving excuses behind.

#fitness
#personaltrainer
#explore
#exercise
#gym by @will_wppd

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7 months ago