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Will Burns

@willburns__

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Clamping everything on the east coast @frostburgstatefootball
John 13:34-35
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by @willburns__
64
2 months ago
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Reconciliation #21 by @willburns__
87
4 months ago
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ATHLETE LOWER DAY | Speed / Power / Unilateral Strength → Single-leg strength, balance, and athletic stability. → Hip drive, knee drive mechanics, and explosive coordination. → Reactive power, lateral movement, and change-of-direction control. → Full-body explosiveness, force transfer, and jump performance. → Posterior chain strength, core control, and injury resilience. {Remember if YOU couldn’t, THEY did it for YOU‼️} #Khi2Fit #lowerbodyworkout #fitnessreels #ExplosiveAthlete #realdealworkin taken in Frostburg State University by @willburns__
9
7 months ago
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If you knew what I knew you’d cry too. - - #ringme #tdg taken in The Burg by @willburns__
64
10 months ago
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Money team 👎🏾 - - - #tdg by @willburns__
50
a year ago
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