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William James Richardson

@williamj

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TheMole -SZN 1 Winner 🏆
PerfectMatch -SZN 1 Loser ❤️ @netflix Personality

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Reality Tv Showdown 📺💥
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Which show is winning in this showdown? 🤔
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@shawnwells_1
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@williamj
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#realitytv #thechallenge #toohottohandle #bigbrother #themole #perfectmatch #loveisland #cityboychallenge by @williamj

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3 years ago

Joey tall people don’t live as long so who really wins here!? I honestly love this man so much 😂😂#perfectmatch 🫶🏼❤️ by @williamj

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4 years ago

This past year has truly been a dream. The support from you all has meant more than you know. Just getting started 🙏🫶 Love my entire @netflix family by @williamj

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4 years ago

First we get big… Then we get functional by @williamj

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21 days ago

◾️ SEVEN WEEKS. ONE CLEAR STARTING POINT. ◾️

When the timeline is short and the physical demand is high, guessing is not a strategy

Will has been training at Project Wellbeing for nearly two years, but preparing for a new TV challenge meant completely changing the approach
With seven weeks to prepare, the first step was establishing a baseline, understanding where he was starting, and building a plan around how much progress could realistically be made

The equipment, coaching, and performance environment at Project Wellbeing create the opportunity to train with greater purpose and continue developing as a more complete athlete
Every session has a direction, and every piece works toward the same goal: optimizing human performance

This is why Project Wellbeing is an ecosystem, you’re not piecing together care from five places, you’re building a routine that compounds.
Your baseline informs the plan, your training builds on the data, and the entire environment supports the work ahead

Book a private Tour and see how Project Wellbeing can support your training goals

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📍 Project Wellbeing, Las Vegas

Disclaimer: By watching this video or reading this post, you consent to the understanding that the information provided by Project Wellbeing is for educational purposes only and not a substitute for professional medical advice. Always consult a qualified health professional regarding your personal health concerns. taken in Project Wellbeing LLC - Sports Science Wellness Center by @williamj

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a month ago

Remember who you are big fella by @williamj

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2 months ago

Had to hit a quick side quest before our next side quest ! by @williamj

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2 months ago

@williamj

#fitness #vo2max #training #videography #fyp taken in Project Wellbeing LLC - Sports Science Wellness Center by @williamj

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4 months ago

@williamj taken in Project Wellbeing LLC - Sports Science Wellness Center by @williamj

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4 months ago

You never know when I’m gonna 🎈POP 🎈up on your screen next !

#poptheballoon #netflix #netflixlive by @williamj

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a year ago

Catch Me In Another Board Meeting ❄️ 🏂 by @williamj

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2 years ago

Vacation Thor Hit Different taken in Lake Como, Italy by @williamj

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2 years ago