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@wind_runj

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4남매 아빠의 러닝일기🤩
#러닝#다이어트#마라톤#4남매

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경복궁 야간 관람&시티런
작가님 급병으로 참여했던
행복한 추억의 시간🤩
광화문, 시청 근처에 이렇게 이쁜곳들이 있는지 처음 알았내요.

#yrc
#경복궁야간개장
#시티런 by @wind_runj

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3

19 days ago

오랜만에 참석한 살로몬~
아직은 트런🏃‍♂️⛰️이 어렵지만
가끔은 즐겁고 다른 매력이 넘치는🤩
여름날에 행복했던 추억 만들어 줘서 고마워요.@yupkistar

#남산훈련소
#살로몬코리아
#북악산 by @wind_runj

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5

a month ago

하반기 첫 대회
여름에 열심히 달린 테스트 삼아
하남미사 경정공원에서 한 88run🏃‍♂️
만원으로 참가 할 수 있는 완전 혜자대회🤩
TT라 생각하고 80-90%힘으로 달려보자.
목표했던 41분대 완주 해서 너무 좋았던.
주변분들에게 추천해서
가족런, 유모차런 많이들 참가해서 너무 즐거웠다.
내년에서 가을 오픈 대회로 꼭 참가하는거로😁
내일부터 다시 앞자리 3을 위해 🏃‍♂️🏃‍♀️🏃달려보자~~

#서울올림픽기념
#88run
#88런
#경륜경정
#미사경정공원 by @wind_runj

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2

a month ago

칼렉 트레일러닝 행사😁
너무 즐거웠어요🤩
인플로언서 행사라
유명인들도 많이 오셨네요.
은태님은 유튜브에서나 똑 같으심🥰
#칼렉
#칼렉나인원한남
@kaleg.official
@ahnsta_
#트레일러닝
#남산타워 by @wind_runj

18

5

a month ago

철인은 처음이지🏃‍♂️🏊‍♂️🚴‍♂️
지난 여름 ☀️
러닝🏃+수영🏊+따릉이🚴=철인🧌
뭐가 가장 힘들었을지 맞춰보세요🤣
내년에도 하고 싶은 추억🥰

#러닝
#여의도한강수영장
#따릉이
#철인3종
#마라톤 by @wind_runj

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1

a month ago

작가분의 급벙으로 참여한
야간 시티런
오랜만 DDP도 가고 한옥마을까지~🏃‍♂️
@asicskr 이벤트런도 겸사

#riseshine러닝이벤트
#yrc
#ddp
#한옥마을
#시티런 by @wind_runj

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7

a month ago

나에게 이런 행운이 게토레이에서
배우 이재윤님과 함께하는 러닝세션🏃‍♂️에
당첨🤩
야~~호😁
사랑해요 이재윤님
운이 좋아 같이 한조로 몸 풀었는데
근육이 강철 느낌🤣
사랑해요 게토레이run

#gatorade
#gatoraderun
#gatoraderunstop
#남산훈련소
#남산타워 by @wind_runj

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11

a month ago

@speedokorea #스피도썸머스토어 by @wind_runj

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0

2 months ago

첫 5k TT
이걸 뛰어 봐야
가을 대회 계획을 세울수 있다해서 뜄는데.
여름에 열심히 뛰었더니~
보상으로 all PB🤩
이대로만 부상 없이
쭉~~달려보자🏃‍♂️🏃‍♀️🏃
#pb
#마라톤
#5k
#러너
#4자녀 by @wind_runj

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10

2 months ago

인왕산 트런후🏃
청계전 러닝🏃‍♂️ 하다
너무 너무 더워서
청계천 입수🤩
7-8월 한정 이지만 청계천 입수 할수 있어서
너무 좋았던날🥰
#청계천
#인왕상정상
#러닝
#여름
#파란하늘 by @wind_runj

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2 months ago

첫 응봉산야경을 @yrc_runcrew 와 함께 했다.🌃
너무나 이뻣던 저녁~🌉
서울 야경은 언제나 설레임으로 다가온다~🤩
그리고 @rexysport 와 함께 달려서 더욱 시원했다~

#러닝양말
#REXY
#어반아쿠아크루
#yrc
#응봉산야경 by @wind_runj

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2 months ago

첫 대모산 야간 트레일러닝~
헤드랜턴을 하고 산에서 뛰는 신기한 경험
기회 만들어준 @yrc_runcrew 감사용🤩
비온 다음날이라 도심 야경 너무 이쁘다~
여름에 열심히 산으로🏃‍♂️🏃‍♀️🏃
#야간트레일러닝
#대모산
#yrc
#구룡산정상
#위슬런 by @wind_runj

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1

3 months ago