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The Winner Circle

@winnercirclefitness

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Quitters never win, Winners never quit
Washington, D.C 📍
Personal Training Inquires ⬇️

POSTS STORIES REELS

AB CHALLENGE: FINAL DAY 30‼️🔥

MAX SETS ⬇️:
- SIT UPS
- HEEL TAPS
- PLANK

PUSH YOURSELF TO DO YOUR BEST NUMBERS, LETS WIN‼️

#workout #absworkout #outside #fitness #letswin by @winnercirclefitness

AB CHALLENGE: DAY 29‼️💪🏾

3 ROUNDS ⬇️:
- V UPS (12)
- BICYCLE CRUNCHES (10 ea)
- SIT UPS (12)

LETS WIN‼️

#workout #outside #washingtondc #absworkout by @winnercirclefitness

AB CHALLENGE: DAY 27‼️💪🏾

3 ROUNDS ⬇️:
- PLANK UPS (12)
- SIT UPS (12)
- HEEL TAPS (20 ea)

LETS WIN‼️

#workout #fitness #fit #absworkout #letswin by @winnercirclefitness

AB CHALLENGE: DAY 26‼️🔥

3 ROUNDS ⬇️:
- RUSSIAN TWISTS (12)
- ALT LEG RAISE W/ TOE TOUCH (12 ea)
- PLANK (1 min)

#workout #fitness #gym #fit #absworkout by @winnercirclefitness

AB CHALLENGE: DAY 24‼️💪🏾

3 ROUNDS ⬇️:
- LEG RAISES (12)
- SIT UPS (12)
- PLANK UPS (12)

LETS WIN‼️

#gym #absworkout #fitness #letswin #fit by @winnercirclefitness

AB CHALLENGE: DAY 23‼️🔥

3 ROUNDS ⬇️:
- PLANK ( 1 min)
- V UPS (12)
- MOUNTAIN CLIMBERS ( 1 min)

LETS WIN‼️💪🏾

#workout #athomeworkout #washingtondc #fitness by @winnercirclefitness

AB CHALLENGE: DAY 22‼️💪🏾

3 ROUNDS ⬇️:
- SIT UPS (12)
- ALT LEG RAISE W/ TOE TOUCH (12 ea)
- RUSSIAN TWISTS (12)

LETS WIN‼️

#workout #fitness #washingtondc #absworkout #fit by @winnercirclefitness

AB CHALLENGE: DAY 20‼️🔥

3 ROUNDS ⬇️:
- ALT LEG RAISE W/ TOE TOUCH (12 ea)
- SIT UPS (12)
- MOUNTAIN CLIMBERS (1 min)

LETS WIN‼️

#workout #fitness #gym #fit #absworkout by @winnercirclefitness

AB CHALLENGE: DAY 19‼️💪🏾

3 ROUNDS ⬇️:
- PLANK UPS (12)
- RUSSIAN TWISTS (12)
- V UPS (12)

LETS WIN‼️

#workout #gym #absworkouts #fit #fitness by @winnercirclefitness

AB CHALLENGE: DAY 17🔥💪🏾

3 ROUNDS ⬇️:
- ALT LEG RAISE W/ TOE TOUCH (12)
- WEIGHTED SIT UPS (12)
- PLANK ( 1 min)

KEEP GOING, LETS WIN‼️

#workout #fitness #washingtondc #gym #fit by @winnercirclefitness

AB CHALLENGE: DAY 16 ‼️🔥

3 ROUNDS ⬇️:
- RUSSIAN TWISTS (10-12)
- SIT UPS (10-12)
- WOOD CHOPS (10-12 each)

LETS WIN‼️

#workout #fitnessmotivation #washingtondc #gym by @winnercirclefitness

AB CHALLENGE: DAY 15‼️💪🏾

3 ROUNDS ⬇️:
- ALT ELBOW TO KNEE CRUNCH (10-12 ea)
- V UPS (10-12)
- LEG RAISES (10-12)

LETS WIN‼️

#workout #absworkout #fit #letswin #fitness by @winnercirclefitness