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Certified | Private Gym | Private Coaching | Body Development | Month to Month Memberships | Specialist of Movement | Hours M-F 8am-7pm | S-S 8am-4pm
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The definition of 1% better @bennett.crerar.
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@putigerbaseball 
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#WTDT #athletics #princeton #baseball taken in Win The Day Training LLC by @winthedaytraining
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2 months ago
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Kids are grinding by @winthedaytraining
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24 days ago
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Rufus du sol. Aura, atmosphere, and energy.
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@_jameshunt
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#TRANCE #1-1 taken in Atlantic City, New Jersey by @winthedaytraining
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a month ago
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This is wild. Finally got him @therealtarzann you’re still the goat. by @winthedaytraining
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4 days ago
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Just so you know he hit the ball like a big leaguer after training.!
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Again I’m not Nostradamus but I’ve been around the block a few times.
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When you warm up to a certain degree involving, resistance, stability, and maximum output of motion, you become something to reckoned with. It’s not more than that. The warm up must be as if not harder then the actual endeavor. If, when, and I hope you to understand and accommodate this. You will separate yourself from the competition. 
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@tylerlentini_ kid can hit. Few wrinkles to steam out, but furry and dedicated young man. Futures bright.
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Sign up Wtdt.org, as always stay sharp WINTHEDAY🙌🏼.
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#WTDT #athletics #baseball #know #ball taken in Win The Day Training LLC by @winthedaytraining
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5 days ago
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The chi..
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#WTDT #athletics by @winthedaytraining
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6 days ago
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Sometimes you have to pinch yourself.
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#WTDT #atheltics by @winthedaytraining
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6 days ago
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What’s for breakfast POV.
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#WTDT #athletics by @winthedaytraining
2
6 days ago
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Merritt is 10 years old and has a big ceiling.
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He’s  learning:
• mechanics
• structure 
• balance points
• stabilizing
• leveraging
• arm swing
• whip/snap
• rotation
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This can be a lot for a young athlete to bring into one. But we are going slow and developing a process.
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Trust me he has a live arm and wants to be here. Those two things are the most crucial to throwing and learning how to pitch.
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Stay sharp Merr, as always WINTHEDAY🙌🏼.
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#WTDT #athletics #baseball #development taken in Win The Day Training LLC by @winthedaytraining
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6 days ago
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Be a little nuts then put your hand in your pants and find bugs nuts. Start being aggravated and aggressive towards your training habits. Watch where your intensity behind your intentions take you. @matthewakaidk is very new here but man he has progressed and proven his focus to his abilities. Big haus continue to be 13 and not 16. Grow with the pressure, practice, and progressions.
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Interested in training? Dm.
Stay sharp as always, WINTHEDAY 🙌🏼.
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#WTDT #athletics #sportspecific #funcional #fitness taken in Win The Day Training LLC by @winthedaytraining
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8 days ago
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I can’t get my people to do :10’s 🫡. by @winthedaytraining
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9 days ago
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Come train.
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#WTDT #athletics by @winthedaytraining
2
10 days ago
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