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Nathan Goode | Ren Xue Wisdom Teacher

@wisdomwithnathan

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I help people committed to real growth build a foundation of health, happiness and wisdom in 100 days — with a clear path for continued growth
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Hi, my name is Nathan Goode.

For the last 6 years, I have been learning and applying Ren Xue — arguably the world's best personal development system.

Why do I say the best?

Because Ren Xue is a wisdom-based system - a synthesis of clear theory and practical methods that help us gain a clearer understanding of our lives, and create meaningful changes at the fundamental level.

Yuan Tze, the founder of Ren Xue, began teaching in New Zealand more than two decades ago, and since then, Ren Xue has grown to an international level. Those who apply its practice system, Yuan QiGong, often experience improvements in health, happiness, wellbeing, clarity, creativity, and personal growth.

Yuan QiGong includes enjoyable moving and still methods that work on all levels: Body, Qi, and Jingshen (heart, true self and consciousness).

On a personal level, my life has been radically transformed. I used to feel highly stressed, anxious and constantly worried about what others thought of me. Now, in daily life, I often experience deep relaxation and calm, and my ability to connect and communicate well with others has grown significantly.

Who do I work with?

While Ren Xue benefits everyone, I’m especially drawn to working with people who are genuinely ready to change — those willing to do what’s necessary to grow.
I love supporting driven individuals and entrepreneurs who want to create meaningful change in the world, as when you grow, everyone you serve benefits too.

If you’ve tried other approaches before and they didn’t work, I’m confident your experience here will be different.

Ren Xue works at the root level — It simply needs your willingness to learn and apply.

You’ve read this far; I know you’re serious.

If you are ready to create real change — physically, emotionally, mentally, on every level — I invite you to reach out.

With true health, clarity, and creativity, everything in life benefits: your relationships, your work, your business.

Let’s walk together towards Zi Du Du Ren - Uplift yourself, help others.

2026 is the year of meaningful change.
Let's go ❤️
Nathan
#renxue #personalgrowth #qigong #entrepreneur #coach #lifecoach #relationshipcoach #areyouready ? by @wisdomwithnathan

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9 months ago

I was standing here doing my practice, I opened my eyes, noticing the plants in front of me, hearing a certain bird calling, and in this moment a special realization came to me that greatly influenced and altered the way I feel about nature:

Nature is something we are here together with and growing together with 🌱💓🌈🧘🌌🌞🌝🌊
—
I have seen and felt a tendency to think of nature and some life forms as 'just nature' or 'just creatures'. We human beings have assumed a dominant role on the planet - this is a neutral thing - what's important is how we decide to live this role.

We humans come from nature and are a part of nature, but we can so often act as though we are the only species that really matters.

What I realized in this special and simple realization is that the form of life we have is truly sharing the space of the earth with other forms of life, and everything is together evolving and developing. All resources are for everything.

Truly everything is developing its 'consciousness'
(This is the particular aspect of the realization — not only human beings are to become wise and conscious beings, everything has the space and potential for it, and deserves the opportunity)

What this helped me feel is a true respect for nature and other forms of life, and I felt very connected to them: not separate at all.

I see us all growing and developing and continuing to evolve together in the most beautiful and harmonious way.

I am looking forward to continuing exploring and deepening my connection with nature—one leaf, creature, and moment at a time — 🌞

Let's truly be here and present together
It's the best gift ❤️
🌱💓🌝🌊🌞🌌🧘🧍🌈
🙏
Nature

#nature #deepthoughts #oneness #selfrealization #deeppractice by @wisdomwithnathan

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a month ago

Hello Family 😀 Recently, I have been travelling and I have had the opportunity to share Ren Xue and Yuan Gong with many people.

My goal is to keep sharing the practices with others to help them improve their health, happiness, wellbeing, and make personal growth.

I am currently travelling and not able to earn an income.

My goals over the next few months are to more systematically set up my teaching, and to be able to introduce Ren Xue to people throughout Asia in this way.

If you would like to support this journey, (what I call the Fantastic Qi Journey😃), enabling to keep travelling and helping people whilst I set up my teaching more formally,

Contributions are greatly appreciated ❤️

If you don't have the means to contribute financially but would like to contribute otherwise, ways to do so include letting people know that I teach and that they could learn with me if they would like support. And any other creative way you can think of supporting this journey, I am open to hear from you about this 🌞

Thank you so much,

Together let's Zi Du Du Ren 自渡渡人 — Uplift ourselves and help others 😃🌞😃
💓
Nathan 圓明 by @wisdomwithnathan

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2 months ago

Why practice this? In our usual daily life many people live with body, Qi and mind separate —not unified.

The main reason for this is the strong habit of the consciousness to go outwards—to the external.

When our body, Qi and consciousness are not working closely together, we can get tired easily, make more mistakes, and the effectiveness of our learning or the work we do can be compromised.

For many people, this is the usual state they live in and they think it's normal—because it's what they experience all the time.

Can you relate to some of what I've shared here?

~~~
Yuan Qigong is a system of moving and still methods (practices) to help us relax, be calm, and learn to be in this state all the time—beyond the practice session.

The practice has helped me so much that it's hard to put into words. Everything is just — better.
~~~

Ren Yuan is the 3rd method of the Yuan Qigong system and employs a special mind method (Xin Fa).
This traditional Xin Fa had been long kept secret and was almost completely lost.
Fortunately, it was discovered by Yuan Tze & incorporated into the Yuan Gong system, and now we can all benefit from it.

⭐ How does this Xin Fa work?

Although there are five steps to the Xin Fa, they all work together simultaneously and constantly throughout the practice.
When Xin Fa is working, the movements are not done in the normal way of contracting the muscles.
Instead, they become spontaneous with Qi naturally moving the body.

Your movements will not appear to be empty as there will be Qi there. You can feel a lot of Qi inside the body, flowing in harmony with your movements.

You will feel that the Qi inside & outside are working together in a very harmonious way—you are in Qi and Qi is within you and you can feel the unity.

Some of the movements can be strenuous and challenging but you don’t feel like you are struggling at all.

The practice will be interesting and a lot of fun when you experience what’s going on and you will be amazed at the wonderful and amazing things your
body can feel and do.

When you have a good practice and
everything is flowing well, you can keep going for a long time.

~Would you lik by @wisdomwithnathan

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2 months ago

Noble Silence ✨👁️❣️👁️💖 One week ago I made the decision to come to my friend Delyana's first in person retreat in Indonesia. All I knew was that the retreat would include Ren Xue's Yuan Qigong practice, which I was familiar with, and that it was a silent retreat.

Due to my flight being delayed for 4 hours, I missed the lunch and beginning of the retreat which began earlier that day. When I arrived, I handed in my phone for safekeeping for the next 4 days and heard that the other participants had already begun ‘Noble Silence’.

I was explained what noble silence was, which I thought was an interesting concept. Essentially, it's to not speak, which I had expected, but also to kind of keep your head down, avoiding eye contact or the use of body language to communicate with others - I see this as a way of keeping to ourselves and giving others the space to be with themselves in the shared space.

Throughout the 3 days of noble silence, I felt it was a truly special experience - I really cherished this special time.

As I listened to the sessions, practiced, and enjoyed the meals, I was able to go very deep into the practice of being with myself. I experienced the feeling of not needing to go outside of myself to ‘do’ things, and realizing that this is a state I can and would like to invite myself into more often in my daily life.

Before the retreat, I often placed more emphasis on using subtle interactions to show others I recognise and respect them.
I feel this is still a great thing to do, but this retreat experience reinforced in me another way of being, another way of sharing respect with others — simply allowing people the space to just be ❤️

So I am very grateful for this wonderful retreat experience, and I very much recommend it to others.

If you would like to be a part of a noble silence retreat in the future, please let me know and I'll be able to keep you informed of future events 😊

KTA: Remember ✨ There are always learnings in everything if we keep our heart open and take an internal approach to what we do ✨

Here are some wonderful pictures we took together on the last day 👁️👁️👁️👁️🫂❤️😃 by @wisdomwithnathan

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3 months ago

100 speakers - My first time to a public speaking event - We had a wonderful training and series of events here in Melbourne, Australia.

I really enjoyed connecting hearts with everyone, becoming friends, and growing together.

As someone who has been passionate about uplifting life and helping others for many years now, I see public speaking as a natural progression along my journey — a new and useful addition to my repertoire and toolbox.

I felt deeply inspired listening to and connecting with the other speakers.

I have learned and grown a lot through their powerful examples.

Especially I felt touched by their ability to craft and deliver their messages with such depth, story, and poetry.
The effort put in to create deep impact made a real difference!

I look forward to seeing how we continue to evolve as we keep walking this path alongside one another.

Thank you very much, everyone ❤️ ❤️ ❤️ ❤️ ❤️

#100speakers @kaleychu
#renxue #yuangong #publicspeaking

Nathan ☺️ ❤️ 🌈 Goode by @wisdomwithnathan

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3 months ago

What taking an internal approach looks like:

Coming back to your own heart
Making use of your own inner resources to support you and help you move forward
Transforming your life, and helping others do the same

On this journey there are certain tools or techniques that can help us make progress. For me, this has been Yuan Gong and the Ren Xue system as a whole. ❤️

Let me know if you're interested to learn more

Much love

#renxue #upliftyourself
#calm #peace #harmony by @wisdomwithnathan

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5 months ago

My journey through appearance as a manifestation of self love ❤️
Hope you resonate 😊
I'd love to hear anything you'd like to share about yourself in the comments ❤️

#storytime #myjourney #myjourney❤️ #appearance #selflove by @wisdomwithnathan

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5 months ago

Some key aspects of Wisdom Based Education:

Aims to help individuals grow into "whole human beings" (adults) manifesting innate qualities such as health, happiness, sense of wellbeing, growth, and the ability to effectively help others and make meaningful contributions to society

(I have written some points in my own words for readability, retaining the essence, whilst retaining the original from the #RenXue Education course booklet for some points)

~~~ ~~~~~~
Education guided by wisdom

School and family work in close collaboration

Teachers, parents, and students act as co-learners and co-practitioners, growing together

Education is individualized and tailored to persons needs

The pathway is to prioritize internal work first, while maintaining a balance with external work

Education aims to help individuals retain a pure heart and a healthy Jingshen

Knowledge and action unified

A culture of helping and loving one another to achieve harmonious development

Teachers and students work together as one, helping each other grow

The method is to transform deep-seated patterns through consistent effort

Totality should be incorporated and embodied throughout the entire process

Learning and effort focuses on the fundamental level

One should remain grounded in a solid foundation whilst daring to innovate (by transcending the known and creating new knowledge)

Education shall be growth-oriented as its core value

Teaching is adapted to individual aptitude, and guidance follows natural dispositions

Education shall empower and guide individuals to take responsibility (fostering self-awareness, autonomy, adaptability, creativity, etc)

All efforts serve a student-focused approach, with everything else acting as a vehicle for achievement

Students, teachers, parents, institutions, and society collaborate as one to achieve symbiotic development

Cultural and technological achievements wisely utilized to lead the direction of the times

~~~~~~~~~
How do you feel, reading or hearing about this new direction of #education ?
Perhaps like me, you feel #inspired
I hope this post has been meaningful for you
If you'd like to learn more, you are welcome
#wisdom by @wisdomwithnathan

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5 months ago

When the pattern of Seeking Maximal Certainty is active within you, do you experience disruption of the relaxed, calm, and natural state? Do you notice unhealthy emotions such as frustration, nervousness, anxiety, and fear?

Let's work together to continue to transform this pattern and its unhealthy manifestations.

"It is an inherent need on the human nature level to seek basic security and interest. However, when we seek certainty to the extent that the fundamental laws of things are not taken into consideration, it is as though we are hoping things will operate outside their laws - our expectations are going against the laws.
In such cases, not only would our hopes and expectations fail to come true, but we could be frustrated by the repeated experience of things not going as we wish, which could compromise the wellbeing of ourselves and those around us."
- Level 6 Training manual, Page 16

Happy full moon 🌝 by @wisdomwithnathan

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7 months ago

Unconditional?Love-What is it?

Let's explore it together ❤️

I'd love to know your thoughts and experiences in the comments as well 😊

Also - In the Next Top Speaker season 5, I'm going to share with you more about the heart, how we can cultivate our natural heart qualities, and I'll share with you some of my experiences with that, and also guide you through a guided meditation to help you connect to your heart and experience the unconditional love, to really experience your heart in its natural, pure state.

So, I look forward to seeing you soon—and remember—Love is the answer

#nexttopspeaker #nexttopspeakers5
#publicspeaking #wisdom #renxue by @wisdomwithnathan

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7 months ago

Happy New Year ❤️ 新年快乐 Fire Horse - In this year of the Fire Horse, let's connect our hearts and gallop towards greater health, happiness, sense of well-being, growth, and contribution - 自渡渡人和谐 OM

May we align our intentions and actions with wisdom, and through our hearts, create miracles ❤️❤️❤️❤️❤️

What are your goals for this year? I'd love to hear them ❤️ Might we achieve them together 🤗

#happynewyear #chinesenewyear #firehorse #harmony #renxue by @wisdomwithnathan

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8 months ago