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WITHSARA

@withsaraofficial

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Method by @sarasnaedis that brings out the best in you through movement and mindfulness.
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It has been a while 💭

I never really shared that much from my pregnancy, so I thought I’d share a few things I personally focused on and that made me feel good throughout those months.

Listening to my body, moving when I had the energy, resting when I needed it, nourishing myself well and focusing on what felt right for me.

Every pregnancy and every body is different, and more than anything I think this pregnancy reminded me to trust my own body and what I needed at the time.

Now somehow 6 months postpartum and it feels nice to be sharing on here again. More soon 🤍 by @withsaraofficial

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14 days ago

Wellness Retreat 3.0 💭

Captured by @elisabetblondal taken in Hotel Geysir by @withsaraofficial

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4 months ago

Last day of the Summer challenge today ☀️🍉 I hope you have enjoyed the workouts and enter summer feeling strong and energized!

We have so many workouts that will be perfect to take with you into the holidays so make sure to keep up the rhytm you have build during the challenge but also do what feels best for you.

I will definitely be doing lots or Mini’s this summer, I love those in between busy times. Who will be doing them with me? 🙋‍♀️ by @withsaraofficial

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4 months ago

fæ ekki nóg af því að pósta frá helginni, það þarf alltaf að vera ein filma 🎞️ taken in Hotel Geysir by @withsaraofficial

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4 months ago

Dreamteam 🥺
Takk fyrir fullkomið þriðja Wellness Retreat elsku 100 konur sem völduð að vera með okkur í ár. Þakklæti til allra samstarfsaðila og sérstaklega takk @hotel_geysir og sú einstaka orka sem þar tekur á móti okkur ár hvert. Við erum strax byrjaðar að hlakka til næsta 🤝 taken in Hotel Geysir by @withsaraofficial

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4 months ago

Withsara Wellness Retreat 3.0

This is my absolute favorite weekend of the year 💞 100 women working out and spending quality time together for 24 hours at beautiful @hotel_geysir . Already excited for next year 💭

📷 @elisabetblondal taken in Hotel Geysir by @withsaraofficial

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5 months ago

WE ARE LIVE!

Join us on the mat today for a full body workout using bodyweight only 🤍 Such a fun and effective class that will kickstart this challenge in the best way possible!

New to Withsara? Join with a 7-day free trial today 💌 by @withsaraofficial

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5 months ago

Get your mat ready - we start the Summer challenge tomorrow ☀️ Don’t forget that you have 25% off all of our Withsara props with code: SUMMER26 in our webshop. See you on the mat 💫 by @withsaraofficial

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5 months ago

All you need to know for the Summer challenge 🍓

It is effective, gives real results and just everything you need now for summer. Can’t wait to see you on the mat ☀️ by @withsaraofficial

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5 months ago

Get into pre-summer vibes and join our popular Summer challenge on the 11.05 🔥

- 4 weeks program
- 5 strength and toning whole body classes per week
- Motivational emails with mindset guides, nutrition and more
- Suitible for all fitness levels
- Available for all Withsara members

Become a member today and get your 7 day free trial ❤️ by @withsaraofficial

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5 months ago

Hahaha looks like it was pretty obvious 🙏🏼😂 YES!! New Summer challenge is dropping on Monday next week… Get ready for some heat 🔥 by @withsaraofficial

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5 months ago

Bringing you palm trees and good vibes on 11.05.26 by @withsaraofficial

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5 months ago