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wlegends_

@wlegends_

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W LEGENDS 💪🏻
The W stands for Wellness.
Training. Community. Leveling Up.
Workouts • Events • Lifestyle
Join the movement ⬇️

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W LEGENDS 1 YEAR RECAP 🎉💪🏻

Thank you to everyone who came out and celebrated our W Legends Level Up 1-Year Anniversary! This wouldn’t have been possible without our incredible community.

We’re grateful for all the support and can’t wait for many more Level Ups together. Stay tuned for the next one & we’ll see you there! 🚀🔥💪🏻 taken in W Hollywood by @wlegends_

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3 months ago

Good people, good energy, and a little movement 🤝

Thanks to @wlegends_ for having me out and bringing everyone together at W Hollywood. Huge shoutouts to @dialogcafe + @squatgummi for keeping everyone fueled.

Always a good time bringing wellness, movement, and community together. #performancetherapy #athletictrainer #fitnessmotivation #athletictherapy #bodywork taken in W Hollywood by @wlegends_

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3 days ago

W LEGENDS 12 + ANNOUNCEMENT 💪🏻🔥

Another huge thank you to everyone who showed up and brought the energy to our @wlegends_ Level Up event last weekend. This one was extra special as it marked our final Level Up event of the year — and what a way to close it out.

But we’re not done yet… 👀

We’re excited to announce something very special coming next month: the W Legends Wellness Summit, in partnership with @technogym & @whollywood , celebrating the launch of the W Legends Wellness Club powered by @technogym — an exclusive private training studio at W Hollywood.

📍 W Hollywood
📅 October 25th

Save the date and get ready for an unprecedented day of wellness, movement, community, and next-level experiences.

More details coming soon. 💪🏻🔥 taken in W Hollywood by @wlegends_

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4 days ago

W Legends has been an absolute passion project of mine for well over a year. When I decided to come back to LA over a year and a half ago, I had missed the positivity that came from communities surrounding fitness and wellnessI had experienced with my 7 years at Dogpound.

Truth is, I’m inspired by people. Inspired by all of you and the wonderful stories that brought you here and the resilience this community shows when they get together. I’ve had a tough year, I lost my father this year and was completely unmotivated as I navigated that grief.

Luckily for me, I had this community that refused to give up on me. W Legends suddenly became my sole purpose and goal , it’s what kept me going and gave me the motivation to get out of bed while I tried to navigate such a tough period in my life.

One thing I’ve learned is that I am doing exactly what I’m supposed to be doing, using my passion for fitness to positively impact as many lives as I possibly can. This year W Legends was able to create a safe space for people to sweat, connect and inspire.

From our home in Hollywood, to Scottsdale and even across country lines all the way to Vancouver! We’ve also helped raise awareness for some very amazing non profit organizations like AIM Youth Mental Health and established our very own W Legends Foundation ! But we didn’t stop there…
We are finally going to open up our very own W Legends Wellness Studio next month too.

This could not have been possible without all of you who supported us, and continue to resonate with what we do. I love you all from the bottom of my heart, and we are just getting started.

As my father used to say ; si crees en ti, ni el cielo será tu límite.

If you believe in yourself, not even the sky will be your limit. taken in W Hollywood by @wlegends_

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5 days ago

W LEGENDS WARM-UP 💪🏻🔥

Every @wlegends_ event starts with ENERGY!

Before we get into the main workout, we kick things off with a dynamic warm-up designed to elevate your heart rate, increase your core body temperature, and get your body moving!

A proper warm-up helps improve mobility, activate your muscles, and reduce the risk of injury so you can show up ready to WORK. 💯

THE W LEGENDS WARM-UP

⏱️ 1–2 Rounds | 30 Seconds Each

🔥 Jumping Jacks — 30 sec

🔥 High Knees — 30 sec

🔥 Squat & Touch — 30 sec

🔥 Mountain Climbers — 30 sec

🔥 Plank to Push-Up — 30 sec

And remember… THIS IS JUST THE WARM-UP! 👀

Come experience the energy, the community, and the challenge for yourself at our next W Legends event. This is more than just a workout. It’s an experience you don’t want to miss!

WHO’S READY TO PUT IN WORK WITH THE LEGENDS?! 💪🏻🔥 taken in Los Angeles, California by @wlegends_

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5 days ago

We’re back for another community workout on Scottsdale’s best rooftop @wscottsdale ‼️

Thursday, October 1st starting at 6PM the @wlegends_ are bringing back another unforgettable social wellness experience ⚡️

📸: @stanley_liniarski

Link in bio ✍️ taken in Scottsdale, Arizona by @wlegends_

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7 days ago

W LEGENDS LEVEL UP 12 ⚡️

Another unforgettable Level Up in the books!

From a high-energy HIIT workout to a restorative sound bath, poolside vibes, and incredible connections, W Legends Level Up 12 was all about moving, resetting, and coming together as a community.

A huge thank you to everyone who showed up, brought the energy, and made this experience so special. Shoutout to our amazing vendors and partners for helping bring it all to life @dialogcafe @whollywood @squatgummi @adamquigley

The energy was unmatched, the community keeps growing, and we’re just getting started.

Until next time, legends. KEEP LEVELING UP! ⚡️🔥 taken in W Hollywood by @wlegends_

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8 days ago

The W Legends are back and they’re bringing the burn. 🔥

Join W Legends Matt and Christian for a high-energy workout experience on the WET Deck, October 1st from 5PM–8PM. Come ready to sweat, mingle, move and earn your post-workout moment.

Spots are limited. Link in bio to RSVP. by @wlegends_

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10 days ago

W LEGENDS LEVEL UP 12

Welcome back, legends! ⚡️

Join us on Sunday September 20th at 10am for the 12th edition of W Legends Level Up, our ultimate wellness experience at W Hollywood.

Get ready for a high-energy 45-minute HIIT workout with the W Legends, followed by a restorative sound bath. Recharge with coffee, matcha, and smoothies, soak up the poolside vibes, explore our incredible vendors, and expect plenty of surprises throughout the day.

Come move, reset, connect, and LEVEL UP with us.

A full day of wellness, community, and good energy you won’t want to miss. See you at W Hollywood! taken in W Hollywood by @wlegends_

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14 days ago

W LEGENDS x TECHNOGYM 💪🏻🔥

Thank you to everyone who showed up and brought the energy for this special opportunity at the @technogym showroom.

We’re continuing to grow the W LEGENDS community, and we’re grateful to Technogym for providing a space where we can teach, connect, and help people become stronger versions of themselves.

It was an incredible experience taking our community through a true strength-focused session. Learning, pushing limits, and getting better together.

Let’s Move for a Better World. 🌎💪🏻 taken in Technogym by @wlegends_

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18 days ago

W LEGENDS LEVEL UP 12

Welcome back, legends! ⚡️

Join us on Sunday September 20th at 10am for the 12th edition of W Legends Level Up, our ultimate wellness experience at W Hollywood.

Get ready for a high-energy 45-minute HIIT workout with the W Legends, followed by a restorative sound bath. Recharge with coffee, matcha, and smoothies, soak up the poolside vibes, explore our incredible vendors, and expect plenty of surprises throughout the day.

Come move, reset, connect, and LEVEL UP with us.

A full day of wellness, community, and good energy you won’t want to miss. See you at W Hollywood! taken in W Hollywood by @wlegends_

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22 days ago

W LEGENDS LEVEL UP 12

Welcome back, legends! ⚡️

Join us on Sunday September 20th at 10am for the 12th edition of W Legends Level Up, our ultimate wellness experience at W Hollywood.

Get ready for a high-energy 45-minute HIIT workout with the W Legends, followed by a restorative sound bath. Recharge with coffee, matcha, and smoothies, soak up the poolside vibes, explore our incredible vendors, and expect plenty of surprises throughout the day.

Come move, reset, connect, and LEVEL UP with us.

A full day of wellness, community, and good energy you won’t want to miss. See you at W Hollywood! taken in W Hollywood by @wlegends_

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25 days ago