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WNYMMA & Fitness

@wnymma

2145

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4.3K

followers

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Countless training options. One training community. #TeamWNYMMA
Come train with us! Free trials always available. [email protected] 716-898-8924

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Thanks everyone, amazing seminar with @fabianothaisilva @wnymma #felipesilvamma #fabianosilva by @wnymma

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29

2 years ago

Congrats to our x6 new promotions! One Blue, x2 Purple and x3 new Black Belts!! #bjj #bjjpromotion #bjjpromotions #bjj4life #bjjteam #bjjclass #bjjeveryday #bjjstyle #bjjblackbelt #bjjblackbelts #promotion #mmagym #gym #teamwnymma by @wnymma

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a year ago

Fight Announcement!Zay Miles vs. Bryon Ferl170 lb Muay Thai FightTwo talented strikers are set to square off as Zay Miles takes on Bryon Ferl in a 170-pound Muay Thai matchup at K4.Who takes this one? Let us know below. 👇🎟️ Tickets: BuffaloRiverWorks.com/eventsUse fighter codes at checkout:K4MILESK4FERL📺 Watch live on PPV: K4Fighting.TV by @wnymma

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5 days ago

#mma #muaythai seminar with UFC Vet Elizue “Capoiera” Zaleski July 29th! Open to All! by @wnymma

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6 days ago

One month away from the Biggest show in New York State. New Venue, New Fighters, and a Banger of a show!!!! TICKETS AVAILABLE NOW!!!! #mma #ufc #wmma #muaythai #wrestling by @wnymma

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8 days ago

@aiden_dobo716 fighting 135lb MT for @k4_fighting ! #mma #teamwnymma #muaythai #boxing #kickboxing by @wnymma

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9 days ago

@ethan_w34 returning to @k4_fighting Aug 8th! #teamwnymma #mma #muaythai #boxing #bjj by @wnymma

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11 days ago

Congrats to all of our students who competed and placed for our first Kids In-House tournament! Thank you to everyone who participated and we’ll see you all for the next one! #kidsbjj #brazilianjiujitsulifestyle #bjj #teamwnymma #kidsmma by @wnymma

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13 days ago

Join us for No-Gi every Wednesday at 12pm! #bjj #brazilianjiujitsu #mma #nogi #teamwnymma by @wnymma

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18 days ago

🚨 Fight Announcement! 🚨 Eric Phan Tran vs. Gabriel VegaFighting out of The LAB, Eric Phan Tran makes his first trip to the K4 cage with one goal in mind: to prove he’s the future of the 145 pound division.Standing in his way is Gabriel Vega of WNYMMA, a former K4 Muay Thai Champion looking to add another finish to his record, this time in 4 oz gloves.🎟️ Tickets: buffaloriverworks.com/eventsUse fighter codes at checkout: K4PHANTRAN K4VEGA📺 Watch live on PPV: K4Fighting.TV by @wnymma

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20 days ago

#july4th by @wnymma

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24 days ago

🥊 FIGHT ANNOUNCEMENT #17🥊🥊 135 LB MMA BOUT🔥 Nicolas Castro, representing WNY MMA, will make his Full Contact Promotions and MMA debut as he takes on Jonas Dela Rosa of Behring BJJ and Shinobi MMA in an exciting bantamweight showdown at Hemlock Havoc!Castro steps into the FCP cage for the very first time, looking to make an immediate statement and kick off his MMA career with an impressive victory. Across the cage, Dela Rosa returns determined to bounce back after a tough loss in his last appearance and prove he belongs among the division’s top contenders.With one fighter chasing a dream debut and the other hungry for redemption, expect an action-packed battle from start to finish. Both athletes have something to prove, and only one will leave the cage with their hand raised.Who will walk away with the victory?🥊 Full Contact Promotions Presents: HEMLOCK HAVOC 🥊📅 Saturday, August 15, 2026🕓 Doors Open: 4:00 PM | Fights Start: 5:00 PM📍 Hemlock Fairgrounds7370 Fair StHemlock, NY 14466🎟 Tickets:https://www.simpletix.com/e/full-contact-promotions-presents-hemlock-h-tickets-277014📺 Watch Live on PPV:https://millions.co/full-contact-promotions-rochester/streams/hemlock-havoc-2026-full-contact-promotions-kickboxing-mma-rally-valley-august-15-hemlock-ny⚡ Featuring 4 Championship Fights on a stacked card, Hemlock Havoc will ignite the Fairgrounds with nonstop MMA and Kickboxing action from the first bell to the final showdown!#FCP #HemlockHavoc #MMA #Bantamweight ISKA CombatSports FightNight WNYMMA BehringBJJ ShinobiMMA RoadToVictory RochesterNY by @wnymma

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a month ago