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Wonka

@wonkaa.fit

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Fitness | Weightlifting | Hybrid
@wonka.lyfe🌴
POSTS STORIES REELS
POW/MIA Remembrance Run Yesterday’s goal was simple: run for one hour. The purpose behind it meant much more. 1:01:20 | 6.81 miles | 9:00/mi An hour of pushing through discomfort in remembrance of the American service members who endured far more—and those who never made it home. Fitness is more than looking the part. Some days, it’s about discipline, perspective, and remembering those who came before us. You Are Not Forgotten. by @wonkaa.fit
Proof of Lyfe🌴 by @wonkaa.fit
February’s Dump. by @wonkaa.fit
Frostbite10K🥶✅ • • • the snapshot of the weather was two hours after the race began, so imagine how cold it felt at the beginning🥶 by @wonkaa.fit
Lost File. by @wonkaa.fit
And it continues… by @wonkaa.fit
Fitness Dump. by @wonkaa.fit
Summer is around the corner, so stop neglecting your back🌴 • • • • WonkaLyfe🌴 #gym #gymmotivation #gymlife #gymtime #gymrat #workout #workouts #workhard #healthylifestyle #healthy #healthyliving #fy #fyp #wonkalyfe #iam1stphorm #iam1stphormlegionaire by @wonkaa.fit
Leg Day Finisher✅ • • LIKE • SHARE • & SAVE this finisher for AFTER a leg workout • •WonkaLyfe🌴 #gym #gymmotivation #gymlife #gymtime #gymrat #workout #workouts #workhard #healthylifestyle #healthy #healthyliving #fy #fyp #wonkalyfe by @wonkaa.fit
You’re putting in or putting on? Choose wisely🌴 • • • WonkaLyfe🌴 #gym #gymmotivation #gymlife #gymtime #gymrat #workout #workouts #workhard #healthylifestyle #healthy #healthyliving #fy #fyp #wonkalyfe by @wonkaa.fit
LYFE OF WONK🌴 • My favorite type of leg day. • • WonkaLyfe🌴 #gym #gymmotivation #fitnessmotivation #fitness #getfit #liftweights #workout #workhard #barbelife #fyp #fypage #instagram #instagoodnight by @wonkaa.fit
WonkaLyfe🌴 A few movements from today’s workout while testing out the new tripod🖤 by @wonkaa.fit

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