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@woodsonwellness

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Come along w/ me on a journey of holistic wellness, healing & self-preservation
While you’re here, discover new ways to aid in your own self-care🧘🏾‍♀️

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Rebrand coming soon🕓

#fearofbeingseen #rebrand #documentary by @woodsonwellness

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a month ago

Still soaking in all the gems dropped at our last Sip Social. ✨
There’s something powerful about being surrounded by Black women, creating space for real conversations about our health, wellness, and what it means to truly thrive.
So grateful to Living Well Collective and LOTUS, Inc.for bringing us together—and to everyone who showed up, shared, listened, laughed, learned, and made the space so impactful. 💛
Already looking forward to the next one on Sunday, September 27th🥂
#ThingsToDoInATL #MelanatedAndThriving #BlackWomensHealth #BlackWomenWellness #atlantaevents taken in Buckhead Art and Company by @woodsonwellness

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2 months ago

Send this to someone who needs to hear this…
it’ll all work out🙏🏾

#communityhealing #selfcare #motivationalpost by @woodsonwellness

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a year ago

I see you.
I understand.
I’m proud of you. by @woodsonwellness

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a year ago

Imagine a space where mental health is celebrated, rest is honored, and community is everything.
💭Let’s make it happen—together
Now booking workshops, speaking engagements, event collaborations, and more! by @woodsonwellness

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a year ago

by @woodsonwellness

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2 years ago

but God! by @woodsonwellness

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2 years ago

May is Mental Health Awareness and we’re bringing community together to get active as a means to further reduce the stigma!
Join me on the beltline and Piedmont Park, May 5th for wellness stations, brunch, and more!! ☀️

Link in the bio to register!! Let me know if you have any questions! taken in Piedmont Park ATL by @woodsonwellness

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2 years ago

Final Well-being Series Workshop with @bshesatrollins
Excited to end with some take-home self-care tools🫶🏾 by @woodsonwellness

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3 years ago

Most of the time, we’re the only thing holding us back. Waiting for something or someone to deem you qualified.
You are enough, now.
You’re worth the risk.
✨If you’re looking for a sign, this is it. ✨ by @woodsonwellness

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3 years ago

Spring Semester Wellbeing Series has commenced at @rollinspublichealth for the students of @bshesatrollins.

This is a space that allows BSHES students to engage in intentional dialogue around various topics that either directly or indirectly impact their overall well-being. During these workshops, students will engage in wellness activities that can be used as coping mechanisms. 🧘🏽‍♀️🧘🏽‍♂️ by @woodsonwellness

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3 years ago

Excited to continue the Wellbeing Series with @bshesatrollins ✨ 4-part series! 2 this Fall and 2 in the spring🫶🏾 by @woodsonwellness

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3 years ago