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Work2BeWell

@work2bewell

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Teen-led mental health & wellness program providing free resources that empower youth, reduce stigma, and help all feel seen, heard, and valued 💚!
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Real voices. Real stories. Real impact. Behind every Work2BeWell resource, conversation, and opportunity is a person whose voice matters. These are just a few of the voices that remind us WHY we do what we do. At Work2BeWell, we're committed to empowering young people, amplifying youth voices, and providing FREE mental health resources to students, educators, and communities around the world. And we need YOUR help to keep making it possible! This giving season, we're inviting you to be part of something bigger. Your donation helps us continue creating opportunities for leaders and expanding access to FREE mental health resources. Pull up a seat at our table this season and help us continue the conversation around mental health. Together, we can make sure more people feel heard, supported, and empowered. Ready to make a difference? Donate today through the link in our bio! OR find the Donation link on our home page at work2bewell.org Every gift, big or small, helps us continue our mission. #GiveBeWell #Work2BeWell #YouthMentalHealth #MentalHealthMatters #YouthVoices #GivingCampaign #MentalHealthEducation by @work2bewell
FREE RESOURCE SPOTLIGHT! Did you know Work2BeWell offers FREE mental health resources for students, educators, and communities? Our Substance Use Part 1: Understanding Substance Use & Your Brain module explores how substances affect the developing teen brain, why people use them, and healthy ways to cope. ✨ Fun fact: 10 students from our National Student Advisory Council (NSAC) helped contribute to this resource! Mental health education should be accessible to everyone! 🔗 Explore our FREE resources at work2bewell.org or through the link in our bio! #Work2BeWell #ResourceSpotlight #FreeMentalHealthResources #TeenMentalHealth #SubstanceUsePrevention #YouthVoices by @work2bewell
From the people who make us smile to the moments that bring us peace, there's so much to appreciate when we take a moment to look around. What is one thing you are grateful for? #mentalhealth #gratitude #mentalhealthmatters by @work2bewell
Meet the Voices of NSAC: Ipshi! What does being part of Work2BeWell's National Student Advisory Council (NSAC) really mean? For Ipshi, it's more than just a council. It's a community of passionate young leaders coming together to turn mental health advocacy into action. From team check-ins and meaningful conversations to creating content that reminds young people they're not alone, Ipshi shares what makes her NSAC experience so special. Sometimes, the smallest actions make the biggest difference. ✨ Swipe through to hear what NSAC means to Ipshi! 🫶 #Work2BeWell #NSAC #YouthVoices #YouthLeadership #MentalHealthAdvocacy #TeenMentalHealth #YouthMentalHealth #MentalHealthMatters #StudentLeadership by @work2bewell
Did you know that some counterfeit pills can contain fentanyl without someone knowing? In our newest episode of Talk2BeWell, members of our Work2BeWell National Student Advisory Council sit down with special guests from Song for Charlie to discuss the dangers of counterfeit pills, fentanyl awareness, and the importance of educating and empowering young people to make informed decisions. Together, we explore how student conversations can spread awareness, challenge misconceptions, and build safer communities Listen to the newest episode of Talk2BeWell on Spotify and Apple Podcasts! Link in bio. #Work2BeWell #Talk2BeWell #SongForCharlie #FentanylAwareness #FakePills #YouthMentalHealth #PeerEducation #YouthVoices #SubstanceUsePrevention by @work2bewell
🎃👻 Trick or Treat... YOURSELF! This spooky season, we're serving up a little self-care reminder! 🍬💜 The real treat? Giving yourself permission to slow down, set boundaries, take a break, and do the little things that make you feel good. Whether it's listening to your favorite playlist, getting some much-needed rest, or simply being kinder to yourself, taking care of your mental health doesn't have to be complicated. As we continue our October theme of Caring for Your Whole Self, remember that you deserve the same kindness and care you give to others. So tell us, what's one way you're treating yourself this week? #Work2BeWell #TrickOrTreatYourself #CaringForYourWholeSelf #MentalHealthMatters #TeenMentalHealth #YouthMentalHealth #SelfCare #MentalWellness #Halloween by @work2bewell
World Mental Health Day may have passed, but the conversation doesn't stop there. 💚 Mental health matters every day, not just on the days dedicated to raising awareness. At Work2BeWell, we believe that creating space for conversations, checking in with one another, and making mental health resources accessible are important all year long. As we continue through October and our theme of Caring for Your Whole Self, we're sharing a reminder that taking care of your mental health deserves attention every day. Because awareness is important, but continuing the conversation is what makes a difference. #Work2BeWell #WorldMentalHealthDay #MentalHealthMatters #CaringForYourWholeSelf #YouthMentalHealth #TeenMentalHealth #MentalHealthAwareness by @work2bewell
Feeling sleepy? This one's for you! Between school, extracurriculars, responsibilities, and everything in between, getting enough rest can sometimes feel impossible. But here's your reminder: sleep is self-care, too! 💙 In Episode 185 of Talk2BeWell, Sleep is Self-Care: Reset & Rejuvenate, we're talking about the importance of rest, recognizing when it's time to recharge, and finding ways to slow down when life gets busy. Because taking care of your whole self means giving your mind and body the rest they deserve. ☁️✨ So consider this your permission slip to pause, recharge, and prioritize YOU! 🎧 Listen to Episode 185 of Talk2BeWell, available now on Spotify and Apple Podcasts! #Talk2BeWell #Work2BeWell #SleepIsSelfCare #CaringForYourWholeSelf #TeenMentalHealth #YouthMentalHealth #MentalHealthMatters #SelfCare #SleepHealth #MentalWellness by @work2bewell
Wellness Check! 💗 Sometimes things feel as if it's too much. We often feel like we aren't doing enough. But you are! Whether it's schoolwork, college apps, or SAT prep, all the work you're putting in will pay off. Stay healthy, stay rested, and continue to Work2beWell! by @work2bewell
Hey A.W.E.! We are so excited to announce the winner of the A.W.E. x Work2BeWell Mental Health Art & Writing Challenge that we conducted this summer. After much consideration, our winner is... Sharika Dhar’s essay titled “Behind the Sirens: Mental Health in EMS”!! In this essay, Dhar discusses why the culture of silence is failing those who show up on our worst days and what it will take to better support them. To read her full essay, please click on the following link: https://drive.google.com/file/d/1mde47AUTj7TrqhMZ6HuSkgQTjnC1kDee/view?usp=sharing Thank you to everyone who participated in this contest, and be sure to stay updated with A.W.E. and W2BW on upcoming projects and collaborations. #mentalhealth by @work2bewell
This month, we’re leaving a few things behind… Overthinking. Comparing ourselves to others. Procrastination. Impatience. And anything else that’s getting in the way of caring for our whole selves. October is a great reminder that sometimes growth isn’t about adding more; it’s about making space by letting go of what no longer serves us. And while you’re at it, add a little Talk2BeWell to your fall playlist! We rounded up some of our favorite episodes about self-care, balance, burnout, mental health, and taking care of YOU. #Work2BeWell #Talk2BeWell #CaringForYourWholeSelf #MentalHealthMatters #YouthMentalHealth #TeenMentalHealth #SelfCare #MentalWellness #October by @work2bewell
There’s a slice for everyone at the table. Something special is coming to Work2BeWell this season… and there’s a seat waiting for you. Stay tuned. 👀 #Work2BeWell #ComingSoon #StayTuned by @work2bewell

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