Instagram story viewer> @workinprogressldn> Posts
WIP LDN | work in progress(@workinprogressldn)'s profile avatar HD Profile

WIP LDN | work in progress

@workinprogressldn

2.4K
followers
264
following
A private PT gym and studio for the trans & queer community
Classes Monday - Saturday
Available to hire
Created by @kole_fulmine & @hg_coaching_
POSTS STORIES REELS
Just a quick skip from Bethnal Green 💚 by @workinprogressldn
SAVE THE DATE 12.12.26 by @workinprogressldn
Time to get strong 💪🏼 WIP STRENGTH // Monday to Friday WIP OPEN GYM // Monday to Friday WIP CALI // Tuesday by @workinprogressldn
Your chance to get one our sexy new tees. Book yourself into any WIP Open Gym or WIP Strength class from 2-6 November for your chance to win a tee. The more classes you come to, the more entries 🪄 @lorendellarco will be first in line ❤️‍🔥 by @workinprogressldn
TREATS ONLY AT SASS: HOMOWEEN EDITION TONIGHT This studio goes hard at night, these LiGhTSsSSs! Energy is impeccable 🙌⚡💥🔥 SEE YOU NEXT WEEK @workinprogressldn by @workinprogressldn
NEW CLASS // WIP STRENGTH A full body strength class, thoughtfully designed. Following a monthly programme, this class will develop your skills and strength. Open to all levels. Starting 2 November // Join us in class Monday 07.00 & 13.00 Tuesday 07.00 & 13.00 Wednesday 07.00 & 12.00 Friday 07.00 & 13.00 by @workinprogressldn
You asked for it, so here it is. WIP OPEN GYM starts November A space for queer and trans-bodied friends to train, your way. Monday- Friday // 8-11am // 1hr slot Open Gym is a self-led session, with access to barbells, dumbbells and cali equipment. A WIP coach will be onsite for any questions and support. Book your spot on @bend.movement by @workinprogressldn
grab your stuff and see you in class by @workinprogressldn
Calling all queer and trans PTs, we’ve got your new home. A private studio, fully equipped with barbells, dumbbells, boxing gloves and cali toys, all it’s missing is you. PAYG and memberships available, prices start from £12 per hour. by @workinprogressldn
THINGS ARE HEATING UP AT QRC EAST Tuesday nights 20:30 - 21:30 @weare_wakingdreams are offering sauna and cold plunge sessions - right next door to @workinprogressldn !! You will struggle to find a sauna session elsewhere at this price. BOOK ON @bend.movement NOW! Needless to say, an absolute treat after your hill sprint sessions this October - alongside many recovery benefits for mind, body and soul: 💪 Muscle repair 🧠 Nervous system reset 😴 Deep relaxation and improved sleep ✨ Mood & endorphins Photo credit: @weare_wakingdreams by @workinprogressldn
TUESDAY 6:00pm Calisthenics Sets & Reps @ WIP LDN THURSDAY 7:10pm Calisthenics @ WIP LDN THURSDAY 7:30pm Strength & Conditioning @ LevelOut SATURDAY 10:05am Pecs Fundamentals @ WIP LDN SATURDAY 11:10am Big Pecs @ WIP LDN All Pecs Education classes have reserved & discounted spots for QTIPOC / Global Majority lifters. If you need a wiggle room discount code please message @bend.movement If you have specific access needs please message us or let one of our coaches know and we can accommodate. by @workinprogressldn
TUESDAY 6:00pm Calisthenics Sets & Reps @ WIP LDN Bodyweight movements that build strength, stamina and confidence. Think press ups, pull ups, ring rows and dips. You do not have to have experience to join this class, this is a strong class and is designed to teach you to be in your body by moving through sets and reps at your own pace. THURSDAY 7:10pm Calisthenics @ WIP LDN Bodyweight movements that build strength, stamina and confidence. This class focuses on the skills and techniques used in calisthenics. Think handstands, skin the cat and muscle ups. You do not have to have experience to join this class, this is a strong class and is designed to teach you to be in your body by moving through sets and reps at your own pace. THURSDAY 7:30pm Strength & Conditioning @ LevelOut Working with dumbbells, kettlebells and erg machines in the Brixton basement. Think more strength endurance, sets and reps, working the engine. You don’t have to be an advanced lifter, this is a strong and sweaty class and is open to all levels of experience. SATURDAY 10:05am Pecs Fundamentals @ WIP LDN Slower paced class moving through the foundations of strength and conditioning patterns. Think dumbbells and bodyweight movements to build awareness, balance, coordination and confidence. You don’t need any experience for this class, we recommend you come along to this before attending our other classes. SATURDAY 11:10am Big Pecs @ WIP LDN Focussing on one barbell compound lift for 8 weeks. Think Bench Press, deadlift, back squat. This class is for those who have lifted before. You don’t have to be an advanced lifter but we ask that you do attend at least one fundamentals session before coming along. All Pecs Education classes have reserved & discounted spots for QTIPOC / Global Majority lifters. If you need a wiggle room discount code please message @bend.movement If you have specific access needs please message us or let one of our coaches know and we can accommodate. by @workinprogressldn

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up