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WORKOUTWITHCT

@workoutwithct

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🤍 : STOTT® Pilates Instructor
💌 : [email protected]
💫 : Wellness through movement
📍 : @pilatesprincess_gta • @elanvitalpilates

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If you’ve been wondering what I’ve been up to lately…

The answer is a lot of studying, a lot of training, a lot of learning, and a lot of Pilates.

Over the last several months, I’ve been investing in a new chapter—one built around movement, wellness, and a passion that has grown into something much bigger than I ever expected.

Today, I’m excited to share that after months of training and preparation, I’m proud to be teaching as a Pilates instructor. 🤍

You can now find me teaching at a few studios (studio announcements coming soon 👀).

One of the biggest things I’ve learned is that it’s never too late to pursue something that’s truly for you. If there’s something you’ve been wanting to try, consider this your sign to go for it.

I’m still lifting, still training, and still learning every day—I’ve just found a new way to share my passion for movement with others.

Thank you to everyone who has supported and encouraged me along the way. Your support has meant more than you know.

Follow along at @workoutwithct for Pilates, strength training, wellness, and everything in between.

And if you’ve been thinking about trying Pilates, I’d love to work out with you. ✨🤍

#pilates #pilatesinstructor #wellnessgirl #ﬁtness #workouts by @workoutwithct

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4 months ago

Just girls doing what they love together 💕🌸✨

#pilatesinstructor #pilatesprincess #pilates#wellness #fitnessinfluencer by @workoutwithct

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2 months ago

POV: You’re in the car with your bestie on the way to the apple orchard🍎🎀💗🍵🧘🏻‍♀️

See you @ WYD x Hair by Lex
#pilates #wellness #matcha #pilateslovers by @workoutwithct

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2 months ago

A little bit of everything I love, made for the girls 💗🌸✨

Pilates has become so much more than movement for me — it’s about helping women feel stronger, more confident and good in their own bodies.

Bringing that together with matcha, beauty, women supporting women & small businesses coming together makes this one extra special. 🎀

WYD x Hair by Lex: Made for the Girls 💕
Sunday, August 23 🌸
By the girls, for the girls. ✨ by @workoutwithct

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2 months ago

POV: When your instructor isn’t teaching 💗

Always learning & practicing ✨

#pilatesinstructor #reformerpilates #matpilates #pilates #workout by @workoutwithct

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3 months ago

The first Men’s Pilates class is officially in the books 💪🏼

Proud to be creating a space where men and athletes can experience the benefits of Pilates firsthand.

#menpilates #pilatesinstructor #pilates #toronto #wellness by @workoutwithct

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4 months ago

A lot of presses, rows, pull-downs, and reps completed long before these pushups 🥹

Next goal: pull-ups. 💪✨

#pilates #gymworkout #iceman #toronto #drake taken in Toronto, Ontario by @workoutwithct

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5 months ago

Guess my favorite color ?

🍋💛

#toronto #workout #pilates #summer #gym taken in Toronto, Ontario by @workoutwithct

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5 months ago

Doing what makes me happy by @workoutwithct

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6 months ago

Never be afraid to try new things and own it 💫 by @workoutwithct

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6 months ago

A weekend full of maintenance, festivities and upcoming surprises 👀

Can’t wait to share what I’ve been up to the last half a year 🙂‍↔️

#wellness #toronto #vlog #pilates #girlsnight taken in Toronto, Ontario by @workoutwithct

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7 months ago

Workouts hit different with a tan 💛

Pros to spray tanning:
☀️Sweat resistant
☀️UV free
☀️Low maintenance
☀️Defined muscles

@lolotantoronto
#vaughanspraytan #toronto #wellness #pilates #workout taken in Vaughan, Ontario by @workoutwithct

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7 months ago