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You come to us if you are serious
about your training and want results THAT WIN😎
💪🏽 old school, ALL REAL IRON
💪🏽 bodybuilders/powerlifters/badasses
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Here’s a little history lesson for you today. World Gym was founded in 1976 by Joe Gold. A legendary figure in bodybuilding often called the “father of bodybuilding,” Gold launched the gym in Venice Beach, California, following his departure from the originally established Gold’s Gym.Joe Gold was both a business man and a long term bodybuilder, and founded BOTH Gold’s gym, and World Gym. After selling his interest in Gold’s Gym (which he started in 1965) and spending time at sea, Gold returned to California and established World Gym in 1976/1977 to create a “bigger and better” facility for dedicated bodybuilders.Legacy: Known for creating his own durable, hand-made training equipment, Joe Gold created a “golden era” atmosphere that attracted famous bodybuilders and celebrities, including Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper.Expansion: Following the success in California, the brand grew, with Joe Gold hiring [Mike Uretz] to help with early franchising, leading to its current status as an international fitness brand. This is who you are supporting when you come to us over crunch corporate. For Joe! We have finally got our sign back out front and the fences down. Construction on our building is finally done after three long years…. But the construction on you and that physique is never over. So come on down and get in here already. ...#life #of #legacy #worldgymtracy by @worldgymtracy
1
2 months ago
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Want to gain “greatest hugger of all time” status??? We got you covered. Cone play in our @gymleco section. Smoothest machines around. ...#join #us #at #worldgym #tracy by @worldgymtracy
8
a month ago
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May we all take a moment and send out a big congratulations to this dynamo! @gthornton43 is one of out regulars here at World Gym Tracy, and one hell of a badass!!! We build champions 😉 You should join the party 🏆 🎉 💪🏽 ...#LFGGGGGGG #member #spotlight by @worldgymtracy
3
a month ago
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We’d like to thank our member @turtledabz for outfitting us with all these cool new pieces!! Come check it out! And hang your stuff back up where you found it because now there’s no excuse 🤣 #community by @worldgymtracy
3
a month ago
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Now that @libfestival has passed it’s officially time I get back to training for the 2028 olympic speed walk. Training location- @worldgymtracy Coach, videographer, hype, and DJ @the_lil_foodie_friend Cheerleader- Kiloween We can’t wait to bring home this bacon for ya’ll. I AM THE WIND. 💨 🏆🤣🥇😏 #keepwinnin...#jokes #laugh #pinkpants by @worldgymtracy
6
2 months ago
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That’s right! Grab and go’s are now available at @worldgymtracy Healthy, quick, oil free, macro friendly. Right at your disposal! For those of you who haven’t gotten a chance to check it out or if you’re passing by then this gym is definitely a gym junkie destination. All your favorite old school equipment, super clean gym, clean bathrooms, and great staff.2340 East StTracy, CA 95376United StatesMake sure you stop on by and say we sent you ❤️___________________________________________________📍 SERVING THE CENTRAL VALLEY & NORTHERN CALIFORNIA INTO SACRAMENTO 📍If you’re interested in knowing more about #Lionsmeals or in our catering options, custom meal plans, or wholesale options send us a DM or email us at lionsmealsllc@gmail.com, we’re here to serve you as best as we can ✨••••#mealprep #healthyfood healthylifestyle #sacramento centralvalley by @worldgymtracy
0
2 months ago
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I REPEAT. JUICY ASF. And with all real iron plates. Not those silly cheap bumpers all the corporate gyms have that weigh in around 5-10 less than what they say. 😉 You come here if you are serious. TRAIN WITH US AT WORLD GYM TRACY!!! ...#you #know #you #wanna by @worldgymtracy
10
2 months ago
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Okay but actually. If we played monthly games @worldgymtracy would ya’ll participate? Every participation gets you entered in a raffle to win things?!? Yes or yes. Because yes. Hopscotch unfortunately didn’t last beyond me eating la shit. We did not think about the fact that allllll that chalk we laid down outside… would track inside on ya’ll and make our place a dirty rainbow of a mess. 🤣 but we have a few other ideas…. What was your favorite childhood game?? Comment. ....#hopscotch #gone #wrong #support #local by @worldgymtracy
15
3 months ago
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If you are looking for somewhere you can make the juiciest gainz AND keep all the joy infused in the experience. It’s here. It is all here @worldgymtracy Question of the day for our members!!!! What track do you have on repeat at the gym right now?? 🎵 Comment your answers! ...#world #gym #tracy support by @worldgymtracy
1
3 months ago
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6 years ago Jamie built World Gym Tracy from the ground up.4x nationally qualified NPC competitor.And yeah — she celebrates how she wants. 👀Come train where the owner trains.@doublegee_things Tag someone who needs to meet Jamie 👇Share this if you know a woman who runs it how she wants 💪🏼#worldgymtracy #gymowner #shuffledance #womanbusinessowner #npccompetitor by @worldgymtracy
5
3 months ago
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Exciting news — the team at World’s Gym Tracy is growing, and we’re just getting started.A lot of people don’t know this, but here’s a little behind it all:Jamie has been the owner of World’s Gym for the past 6 years, a 4x National League-qualified NPC competitor… and yeah — she can shuffle dance too 👀 (dance classes might be coming sooner than you think).We’re building more than just a gym — this is a community. A place where people come to level up, push limits, and actually enjoy the process.🔥 NEW EVENT ALERT:We’re hosting a 1,000lb Club Competition this July — come test your strength and see if you’ve got what it takes.Sign-ups are live through the link in bio. For questions, give us a call at the gym.As we continue to grow, we’re inviting all family, friends, and anyone ready to get better to come check us out.Drop your favorite machine in the comments ⬇️Tag your workout partner — it’s time to lock in together.#WorldsGymTracy #GymCommunity #1000lbClub #Powerlifting #FitnessJourney by @worldgymtracy
27
3 months ago
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Train yo legs. Do it with us!! @worldgymtracy ...#train #at #world #gym #tracy by @worldgymtracy
1
4 months ago
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