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Luke Wright

@wright.lukee

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God put potential in you. Go find it. 🇨🇦🍁

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I went into HYROX Berlin thinking I was ready.

Sub 65 was the goal.
My last race was 1:24 — so I trained for six months to close that gap.

I did everything right. Sleep. Nutrition. Training. Consistency.

But race day hit… and I got destroyed.

Heart rate at 200.
Closer to passing out than I’ve ever been.

And it exposed exactly where I’m at.

Not where I thought I was.

Two days later, I can still barely feel my legs.

But weirdly… this isn’t the end of the journey.

It feels like the beginning.

Because yeah, I didn’t hit my goal — but I still finished a Pro race.

And that matters.

I can be disappointed… and still be grateful.

I can want more… and still be proud of what I’ve done.

Right now I’m learning to sit in that tension.

And keep going anyway.

If you’re new here — welcome.

I’m just documenting the process of getting knocked down in sport… and deciding not to stay there.

Stick around. by @wright.lukee

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5 months ago

New shoes got me ready for Berlin. @hyroxca @puma @hyroxworld by @wright.lukee

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5 months ago

Why racing in the world’s biggest triathlon became one of the biggest moments of my life. 🏁🌍

It started when I was pouring everything into soccer ⚽️ — hoping to play at the college level. I was training hard, really starting to see what I could do.
Then Covid hit. 😔

Suddenly, no more practices. No more games.
It felt like the dream I was chasing just… stopped. 💭

During that season, I started running 🏃‍♂️. Slowly, I began to fall in love with it — thanks to Strava 📱.
At the same time, my cousin’s husband decided to bike across Canada 🚴‍♂️ (yeah, casual 😅).
Shoutout @curtiscarmicc — that move got me thinking: maybe I should try cycling too. 🚴
Then he did a duathlon, and I thought… why not try all three? 🏊‍♂️🚴‍♂️🏃‍♂️

That’s when triathlon started to grow on me. ❤️‍🔥

—

Fast forward to last year —
Got married 💍
Moved across the world 🌍🇩🇪
Started learning a whole new language 🗣️📚
A lot changed, but one thing I held on to was the joy of training.
I had my bike 🚴‍♂️, my running shoes 👟, and a desire to finally learn how to swim properly 🏊‍♂️.

So over the past 8 months, I went all in. 🔁
Most weeks I was training 8+ hours ⏱️, just wanting to see what I was capable of 💪.

And then came Hamburg 📍
The biggest triathlon in the world 🌍
I showed up with everything I had 🎯🔥

Crossing that finish line… it was emotional 🥹💥
I placed 100th out of 2,200 🏅 and I honestly still can’t believe it.
It showed me that when you put in the work — even quietly, even when no one sees it — it pays off 🙏🙌

Now I’m dreaming again 💭
Next goal: sub 2:07 in Hamburg ⏱️🚀

—

If you’re even slightly curious about triathlon — I’d say go for it ✅
But don’t just show up — really give it a shot 💯
The hard work makes the finish line so much sweeter 🏁✨

You got this. 🫶🔥

#triathlonjourney #hamburgtriathlon #fromsoccertotri #fitnessstory #faithandfitness #triathlon #hamburgtriathlon Finisher🔥 taken in Hamburg, Germany by @wright.lukee

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a year ago

This is the main reason I made this video. 🙌

I had an idea: I love worship music, so why not make a fun video showing what a week of HYROX training looks like?

But by the end of it, I realised this was about more than just training.

Let’s back up for a second.

I recently heard Pastor Philip Anthony Michael from 21:18 Church speak at a conference about how worship isn’t just a feeling. It’s a command.

Psalm 47:1 says, “Clap your hands, all you nations; shout to God with cries of joy.”

Psalm 134:2 tells us to lift our hands in the sanctuary and praise the Lord.

And there I was on a Friday night, walking into the gym at 8 PM. Honestly, I didn’t want to be there. I almost didn’t record this video.

But I did.

I put on worship music, lifted my hands, and chose to worship God right there in the middle of my training.

And something changed.

My workout went from feeling like an obligation to feeling like a privilege. I stopped focusing on what I had to do and started remembering what God had allowed me to do.

I have a body that can move. I have the opportunity to train. I have breath in my lungs. And I get to use all of it to glorify Him.

So the next time you’re struggling, in pain, or walking through suffering, put on some worship. Lift your hands. Sing like you mean it. Worship like you’re at a concert.

Not because everything in your life is perfect, but because God is still worthy of your praise.

Sometimes, the situation doesn’t change immediately. But worship can change the way you walk through it.

God bless you. ❤️

See you in the next one.

#Worship #Jesus #ChristianAthlete #HYROX #FaithAndFitness by @wright.lukee

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18 hours ago

Let’s get after it bro by @wright.lukee

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2 days ago

Elite will take time. But you’ll see me there one day. by @wright.lukee

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3 days ago

What do you want your legacy to be? by @wright.lukee

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9 days ago

Dream for the stars by @wright.lukee

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11 days ago

If your dreams don’t scare you, try again. by @wright.lukee

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15 days ago

We’re back. by @wright.lukee

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a month ago

Finished the workout with a challenge… max wall balls with 9kg 🥵🏐
The goal: find out what’s left in the tank when the legs are already cooked.
Here’s how it went 👀🔥

HYROX training. Building strength. Building discipline. One rep at a time. 💪

#HYROX #HYROXTraining #WallBalls #HybridAthlete #FunctionalFitness FitnessJourney EnduranceAthlete TriathlonTraining RoadToHYROX HYROXGermany HybridTraining StrengthAndConditioning FitnessMotivation AthleteMindset NeverSettle TrainHard ChasingProgress by @wright.lukee

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4 months ago

Welcome to my account❤️ by @wright.lukee

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4 months ago