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pocket companion ゛ ˎˊ˗ for emotional intelligence
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Conflict can be a gift, if met with the right approach. 

That’s what boundary is built for. 

Try it ⋆。°✩ link in bio :)

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3
6 months ago
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Most tech is built to make things faster. Far fewer of us are asking whether it can help us understand each other, and ourselves, a little better. 

Join us for an evening of conversations about technology, connection, and what it means to build with intention.

No panels, no pitches. Just good questions and good company. Come curious, bring an opinion, and leave with a few new questions.

Oct 24. 5PM-7:30PM. Makati City.

Sign up through the QR code or the link in our bio. by @wwwboundaryapp
4
5 days ago
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break that pattern now good boundaries with boundaryai.app by @wwwboundaryapp
0
12 days ago
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sometimes keeping the peace is just another way of avoiding the conversation.

we’re most often taught that conflict is something to avoid so we swallow the small things, move on, and tell ourselves it’s not worth bringing up.

until all those little things become something much harder to say.

but the strongest relationships aren’t the ones that never have conflict. they’re the ones where you feel safe enough to talk through it.

join me on this journey of learning to become a better communicator and better friend, sister, partner, daughter — link is in bio 💌 by @wwwboundaryapp
0
14 days ago
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what makes a question good?

most dinners are performance. updates on careers, rehashed stories, laughing at the same things we've always laughed at.

we leave having touched nothing new about each other — and most people are just waiting to be asked something real.

link in bio :) by @wwwboundaryapp
0
a month ago
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You're not the only one guessing. 

Half the people you know under 35 have been exactly where you are. The real queston is: are you in that relationship by choice?

Link in bio

Film: Past Lives (2023) by @wwwboundaryapp
0
a month ago
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Do you abandon yourself in love?

We're not actually scared of heartbreak. we're scared of who we become inside a relationship — the version of us that swallows what we feel, over-functions, calls exhaustion "discipline."

Self-abandonment isn't dramatic. it's quiet. it's "it's fine" when it's not. it's not knowing what you need until you're already burned out.

@substack by @sublimebbb by @wwwboundaryapp
0
a month ago
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Proximity and knowing aren’t the same thing. 

You can share a bed, a group chat, twenty years with someone — and still be running on outdated information, because neither of you ever asked for the update.

This card pack is built around that gap: questions designed to surface who someone actually is now, not who you’ve assumed they still are. good for partners, old friends, family you think you’ve got figured out. by @wwwboundaryapp
0
a month ago
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Most communication advice lives in the 10%. better wording. calmer tone. right timing.

Which. sure. you can perfect all three and still get misunderstood, still misunderstand, still leave a conversation feeling like you were arguing about the argument and not the actual thing.

The actual thing was never up top. it was in the 90%: the pattern you didn't clock, the fear you didn't name even to yourself, the version of this fight you've had before wearing a different outfit.

You could be a great communicator but lack the clarity if you are only ever working on the tip.

The words are not the hard part. The words are just what finally surfaces.

What's under your 10% right now? by @wwwboundaryapp
0
2 months ago
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The most important relationship you have is with yourself. Are you taking care of it?

boundary helps you track your patterns and teaches you to speak better to yourself and others. link in bio :)

Film: The Worst Person In The World (2022) by @wwwboundaryapp
1
2 months ago
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Are you a good listener? 

Most of us think we are but listening and relating aren't the same thing and the gap between them is where people end up feeling unheard, even by people who love them. The fix isn't complicated, it's just hard. 

The next time you feel the pull to relate, to fix, to redirect...pause. ask yourself: am i responding to what they said, or to what it triggered in me? 

@substack by @sublimebbb by @wwwboundaryapp
0
2 months ago
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You can't pour from a self you've abandoned.

We know the empty-cup metaphor. We don't talk enough about what it looks like to abandon the cup entirely: saying yes and resenting it later, calling exhaustion discipline, staying quiet about what you need because asking feels like too much.

Film: The Worst Person In The World (2022) by @wwwboundaryapp
0
2 months ago
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