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XD Fit

@xdfitpg

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Come join our family at XD! Make friends and get fit. We love fitness, and love helping our members reach their goals 💪

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@stevenrlow you are amazing!! Steve just finished Lotoja individual race and will compete Sunday at SLC Hyrox! What a boss🔥we are so proud of you, and your dedication to your health and fitness goals. Steve shows up everyday… puts in the work and makes it happen. Lotoja results:
16th place overall!!!
Finish time 8:38:45
Just over 200 miles of cycling by @xdfitpg

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13 days ago

Looking for someone to help you improve your lifts? Need help with nutrition? Looking for someone to help your teen with sport specific work?

Contact Coach RJ! Set up a personal training session!! Now offering 1 on 1 personal training 🔥👏 @rj_training227 by @xdfitpg

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14 days ago

It’s about making lasting changes! It’s about showing up everyday! It’s about forming habits! It’s about keeping each other accountable! #xd #workharder #fitfam #goals by @xdfitpg

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a month ago

Proud of these two for finishing their 50 miler! There is nothing they can’t do! @darreneady and @saraheady GOALS! White pines 50 ✔️ by @xdfitpg

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a month ago

XD fit is amazing because of our coaches! Huge shout out to all of our trainers who show up day after day to help our members.

Our teens class got the privilege of being coached by @celerickson11 and @vanceakov today! The knowledge they have on the deadlift is invaluable.

Take some time today and thank your coaches!! @paulsendr24 @mariestott @nicolebutler_cf @dr.ericdmd @robynhammond @rjbanker @aubreyi_radio @celerickson11 @vanceakov @blaxican_1776 by @xdfitpg

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2 months ago

Warning ‼️

Only come to XD if you want to be pushed. 💪🔥
Work hard. Get jacked. Get fit. Get stronger.
Show up, put in the work, and have a little fun while you’re at it.

Yay for fitness! 😎🏋️‍♀️✨ by @xdfitpg

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2 months ago

I had a workout plan. She had…47 unrelated thoughts 😏 #gym #crossfit #gymhumor #fitness by @xdfitpg

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2 months ago

July spotlight:

“My name is Jared Allridge @jallridge25 , Ive been Married 14 years to my best friend, we have 3 beautiful daughters and a crazy son! I am the owner of an RV dealership here in pleasant grove called RVX Xtreme Recreation.  We sell, service & rent RV’s.
I attend the 12:00pm class and have a blast.  I love XDFit because it challenges you everyday no matter your skill level.  I don’t have a favorite single movement, I love powerlifting and gymnastic movements.   My least favorite movement is definetly pistol squats.

Hobbies- I love competing and sports, I have been a competitive athlete my entire life.  I’m an avid outdoorsman.  My family and I love hunting, fishing and the great outdoors.”

Love Jared competitive spirit and so glad he’s at XD by @xdfitpg

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2 months ago

So proud of all our XD members who competed yesterday in the Spartan Beast! Phil, Wayne, Aubrey, Kaleb and Dick Ray crushed it. #dohardthings #getoutside #xd #fitfam #spartan by @xdfitpg

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3 months ago

She did it! Coach @celerickson11 now holds the National and world record in the Women’s 40-44 category/ 56kg weight class for Deadlifting.

Celeste had a great day. She open with a 140kg lift… her second attempt was 145kg/ 319lbs. and a personal BEST!

Celeste finished the day with another PR lifting 150kg/ 330lbs. Wow! What a day. We are so proud of her! She was confident and happy out on the platform…. First Nationals in the books.
#xdstong #deadlift #beastmode #hwpo #letsgo by @xdfitpg

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3 months ago

Find something everyday that’s challenges you! #XD #bmu #choosehard #goals by @xdfitpg

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3 months ago

Oh we all know this feeling 😆 but even small gains are gains! Happy Monday! #XD #workharder #fitfam #goals by @xdfitpg

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3 months ago