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Up From Here Pod

@xo.upfromhere

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WELCOME TO THE GROUPCHAT
🎙️: @thekelsilee & @janaiiman
💌: [email protected]
New episodes Tuesdays @ 6pm
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Sisters, where is the line? At what point do the affirmations creep into enabling territory? Let us know below because @__khalai & I had much different opinions on this! by @xo.upfromhere

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8 hours ago

Drop that body off, girl! Let’s get our nails done 💅🏽🫶🏽 by @xo.upfromhere

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a day ago

Guilty as charged 🥹

If a boundary is communicated, of courseeeeeee we respect that. However comma on average this is how it goes on both ends. We fully expect our +1besties to know our biz😂 by @xo.upfromhere

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a day ago

This might be a sign the friendship needs to end 🥺 by @xo.upfromhere

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2 days ago

The Art of Detachment!

Every date doesn’t have to end with you envisioning and planning a life with them. Sometimes the date was just meant to be a good time! by @xo.upfromhere

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3 days ago

Grace should never be given at the cost of oneself! by @xo.upfromhere

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3 days ago

Sisters, do you prefer the friend who is going to hold your hand and gently affirm you? Or the friend who is going to tell you the truth and cut away the sugar? by @xo.upfromhere

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4 days ago

Learning this kept me from staying STUCK!

After working with your professional for so long, you might notice yourself getting a little “comfortable.” Knowing when it’s time to change therapists AND the type of therapy will ensure steady progression on your journey💖 by @xo.upfromhere

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6 days ago

Well sisters, we’re starting a farm! 🐓 by @xo.upfromhere

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7 days ago

Casual friendships are still necessary friendships. That’s something Kelsi is clearly struggling with😂

This week @__khalai tapped in with the groupchat to give our sista some game on casual friendships.

Not everyone is going to pour into your soul nor will every person you meet have the capacity to receive you pouring into them!

Social media truly has made that easier. The casual “😍” may not feel soul deep, but still feels great to know someone’s out there supporting you.

Idk, what do you think, Sisters? by @xo.upfromhere

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8 days ago

When you compare your favorite icons, there typically is a shared component between all of them— delusion.

In order to reach greatness, you have to be pretty delusional. Because for most, it would never be possible to amass the success in your future! by @xo.upfromhere

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9 days ago

Forgiveness is for YOU! Not the other person🫶🏽 by @xo.upfromhere

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10 days ago