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Derrick Wheeler

@yadad3

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Stadion was with all the 💨 by @yadad3
HYROX DC was an amazing experience. The DC Convention Center was absolutely crazy — thousands of athletes, nonstop energy, and one of the wildest competition environments I’ve ever stepped into. Grateful for the opportunity to compete and push the limits a little further. Next stop: New York in May 29. 💪🏾 #hyrox #hyroxdc2026 by @yadad3
At the crib with it. #stadion by @yadad3
57 hours 37 mins 56 seconds. 118 miles. 395 obstacles by @yadad3
Killington ⛰️ Conquered— every view, every turn, and every mile is earned there. 14 grueling moutain miles; you leave a different person than you came. Onward. Arooo! #hybridathlete #ocr #spartanbeast #killingtonbeast by @yadad3
RIV in action at HYROX DC The work, the grit, the nerves, the smiles, the “why did I sign up for this?” moments (See last pic) — all of it. So proud of this crew for getting out there, competing hard, and representing RIV. This is what all those training days are for! Congrats again! #RIV #HYROXDC by @yadad3
DC 26 (Amazfit Hyrox) by @yadad3
First HYROX Pro Solo in the books. Washington, DC 9/4 — 1:39:14. That was not easy. A physical test, but equally mental. A lot of lessons learned. A lot of work left to do. And a whole lot of fun getting through it. There’s something different about stepping into the Pro division solo. Nobody to split the work with. Nobody to hide behind. Just you, the runs, the stations, and whatever you’ve got in the tank. I know exactly where I need to get better, and that might be the best part. We got a starting point. Back to work. 💪🏾 #HYROX #HYROXDC #HYROXPro #HybridAthlete #HYROXTraining by @yadad3
Bliggity Black Black by @yadad3
Them: You Him , Him: allegedly by @yadad3
When the world is on fire, I can promise, I’ll just be working out with my daughter #hybridathletetraining 5 RFT 500m Ski 20 T2R 20 DB Thrusters by @yadad3
The schedule is set. Now it’s time to show up. Who’s racing with me in Philly or DC? #spartanrace #hyrox #hyroxtraining #ocr by @yadad3

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