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Yael Yrastorza Yuzon

@yaelyraz

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@sponge_cola singer
💙 Spurs, LV Aces, Ateneo
@rockstarktvmanila
🎧New song out: Hindi Ko Alam featuring Kai Del Rio
YT: sponge cola music

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4527 10k Runners, finished 78th. 51:36. Good job @runrio_inc #StarWarsNightRun was 🔥 I ran without earphones cause I wanted to truly be there in the moment. Naks.

Congrats to all my fellow runners! May the force be with you!

📸 @pongsworld2025 thanks sa assist @yurichosweetie oh and thanks @movementbyjames sa talyer work slash Pilates.

Sali kayo next year, @sponge_cola?

See you tomorrow Botolan Zambales! Playing Pinatubo Festival 2026! taken in SM Mall of Asia (Moa) by @yaelyraz

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5 months ago

Run life by @yaelyraz

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7 months ago

Your calendar is busy enough—why spend weeks on multiple dental visits if you don’t have to? 🗓️

✨Remember when getting a dental crown meant endless waiting and return trips? We’ve officially rewritten that timeline. Just like @yaelyraz, you can skip the traditional hassle and experience the efficiency of a fully digitally equipped clinic.

At AIID, our state-of-the-art, in-house 3D printing technology allows us to handle your custom crown from digital scan to final placement all in a single day. ⚡🦷

We believe great dental care should adapt to your lifestyle, not disrupt it. Spend less time in the dental chair and more time doing what you love. 🚀📩

DM us or click the link in our bio to book your effortless same-day visit! taken in AIID - Asian Implantology and Integrated Dentistry by @yaelyraz

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4 days ago

Garmin Run Jakarta, Indonesia ➡️ Hong Kong ➡️ Manila ➡️ Clark ➡️ Siargao 🔥 General Luna Surigao del Norte🔥➡️ Cebu ➡️ Clark ➡️ Finny 🐩💙 by @yaelyraz

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5 days ago

Syempre hindi namin nakalimutan! Save the best for last?!😜 A video compilation of our kulitans and halakhaks with the birthday girl, @gigidelanaofficial!!! Happy birthday, Gigi! We love you! Kelan na next videoke and hang out?!😘 by @yaelyraz

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6 days ago

Maraming Salamat Siargao!
#spongecola #siargao #jeepney #generallunasiargao by @yaelyraz

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7 days ago

Ano title ng new song? Hindi ko alam! Salamat General Luna Surigao Del Norte! Official video has been up since 2:33 am as promised, nasa @sponge_cola facebook page. 🔥 taken in General Luna, Surigao Del Norte, Philippines by @yaelyraz

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8 days ago

Jakarta with a bit of Hong Kong for the love of running, food and travel? Yup. by @yaelyraz

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8 days ago

Anong agenda natin for today?! Flight ba to’ o board meeting?😝 See you later, General Luna Siargao! taken in Clark, Pampanga, Philippines by @yaelyraz

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8 days ago

Classic shape. Modern attitude.

Yaelis Yrastorza Yuzon of Sponge Cola with the ESP LTD TE-200 Electric Guitar in Black.

A familiar silhouette with the attitude to match, built for players who want their guitar to stand out both on and off the stage.

Find yours at LYRIC.

#Lyric #LyricPH @espguitars ESP Guitars @yaelyraz @sponge_cola #ambassador #LTDTE200 #foryou #guitarist #PlayTheBestBrands taken in Lyric Horseshoe by @yaelyraz

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9 days ago

📣 HINDI KO ALAM GLOBAL DOMINATION 🌍

jk. nagkasabay lang kami sa ibang bansa kaya napa-photoshoot na rin 🌴

it’s been fun recording and playing this everywhere with my spongey brothers 🧽 where to next? by @yaelyraz

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Sana may nagturo sa akin ng zone 2 19 years ago when i started running. Hindi kaya ng personality ko mag easy run eh, always all in, napako ako sa 54 min 10k which was a pretty impressive starting point pero never na lumakas pa. So yan, a bit late, here's my first sub2 ever. Thanks to all the podcasts na pinapakinggan ko while running brutally slow. Dogshow Divas (mabini made me stop for a while), The Koolpals (tumigil ako sa kumagat yung grab driver sa layo bit), Once and Always a fan boy and K's drama. Aww. Thanks din to @movementbyjames for the talyer leg pilates work and @peakformmanila sa pagsalo tuwing nagpapanic. Hi @revph thanks sa shoes and sa gear.

So there. Garmin Run Indonesia 2026 check. 1:59:20 21k. Nama saya Yael. Gue Suka Cokelat! @garminid taken in Jakarta, Indonesia by @yaelyraz

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