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Daniel Yang

@yang_lifts

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Michigan Med ‘23. A lifting gram. #uscpowerlifting alum.

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S/o to the random spotter for pushing the bar out in front of me on that unrack 🙄. Nonetheless, 300 single easy taken in North Campus Recreational Building by @yang_lifts

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5 years ago

Lots of squat videos lately. Anyway, here’s 480 for a single. S/o @john_han298 and @chileese1234 for side spots. #powerlifting #umpowerlifting #michiganmedicine taken in North Campus Recreational Building by @yang_lifts

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5 years ago

I’m alive! Training has definitely gone to shit during clinical year (which is saying something if you know me and my terrible lifting habits), but lately I’ve been working on consistency on 5/3/1 and working out 3 times a week on days when I get cut loose early from work. Anyway here’s 425 for an easy triple. Ignore me grunting like a maniac 😅 #uscpowerlifting taken in North Campus Recreational Building by @yang_lifts

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6 years ago

I birthed this ugly 300 single post labor and delivery shift. 🤡S/o @bighugene for the spot by @yang_lifts

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6 years ago

4x385 top set from today. Rpe 7(?)-8(?). Also, i moved to Michigan. @umichmedschool is pretty cool so far. S/o @conniethana for the film. taken in Central Campus Recreation Building by @yang_lifts

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7 years ago

We (slowly comin) back. 2x3 @405. “Rpe9”, second set shown. by @yang_lifts

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7 years ago

I miss lifting. 205kg(452lbs) attempt 3 #squat @uscpowerlifting ‘s battle for la meet. Weighed in at 91kilos. #tsaxusc #powerlifting taken in Barbell Brigade by @yang_lifts

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8 years ago

Oops haven’t posted in roughly a year. Thought this would be @8. Oh well. Ty coach @flight_jn1 and @aleclord_lifts the string cheese hype man. taken in University of Southern California by @yang_lifts

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9 years ago

W7d3, finally got to squat my old working weight again, 4x3@365. Here’s the second one at RPEasy. Feels good. Ty @aleclord_lifts for filming, @flight_jn1 for helping me squat higher. Also ty sorority girls in the background for the concern lol. taken in University of Southern California by @yang_lifts

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9 years ago

W7d1. Took w6 basically off since it was our deload week. Brought my girlfriend to the gym. I hear @young_lifts joking around with her and he almost kills me in the first vid (sound on). Good thing light weight otherwise he’d be attending my funeral now. 2nd vid is same shit. 4x6 @345 squats. Lower left back bugging me now 🙃 #tsaxusc taken in University of Southern California by @yang_lifts

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9 years ago

W4d4 pt2. 3x6@265. Did tng bench. Hips and shoulders feeling extraaaaa tight today. Not much to say, need to bring feet closer in to keep booty down, esp when fatigued (read: after three reps.) #tsaxusc taken in University of Southern California by @yang_lifts

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9 years ago

W4d4, pulls @4x5 (but really a super random collection of pulls @405). Tryna learn still. Ty @brains_gains and @flight_jn1 for tryna guide this bicboi. #tsaxusc pushed bench till tomorrow cause life. taken in University of Southern California by @yang_lifts

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9 years ago