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Yann

@yannbuilt

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followers

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Training. Consistency. Discipline.
Sharing my passion for fitness and showing up daily.
Just for fun
Main account @yann_von

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Whatever your goals are, wherever you’re starting from — change is possible.

Everyone begins at a different place.
Different priorities, different timelines, different reasons.
What matters is the decision to commit.

To show up.

To keep going when motivation fades.

Progress isn’t about comparison.
It’s about becoming the best version of yourself physically, mentally, and emotionally.

A strong body builds a strong mind.
And a strong mind changes everything

#transformation
#mindsetmatters
#earnednotgiven taken in Australia by @yannbuilt

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8

8 months ago

Clocking cardio the fun way : swimming in my mini pool with a resistance band. Endless laps, zero interruptions.

Even better with my @shokzaunz Swim Pro pumping my favourite tunes.

Hot summer day + cool pool = perfect workout.

#swimtraining
#cardioworkout taken in Brookwater by @yannbuilt

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9 months ago

Deplete. Reload. Grow.
This is the boring phase before the pop.
Temporary flatness.
Long-term progress.
Not smaller. Just depleted. taken in World Gym Springfield by @yannbuilt

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9 months ago

This isn’t about blaming the person who couldn’t stop the rolling trolley. It could just as easily have been a grandmother or an elderly family member with physical limitations.

The real issue was poor management of the trolley.
That said, being physically fit can significantly reduce the risk of a life-changing outcome if something like this happens.

#fitnessmotivation
#stayready
#strongdad
#functional strenght by @yannbuilt

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9 months ago

taken in World Gym Springfield by @yannbuilt

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9 months ago

5 months.
Similar training. Same life.
Just diet tweaks and consistency.
Nothing fancy. Just showing up.

#ﬁtnessjourney
#discipline
#ᴛʀᴜsᴛᴛʜᴇᴘʀᴏᴄᴇss
#fitdad
#bodyrecomposition taken in World Gym Springfield by @yannbuilt

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3

9 months ago