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Fitness Functionality & Fun

@yardyfit

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I blame my momma 😂🤷🏾‍♂️ it’s what’s a waist Wednesday pullll up let’s hit that gut 🤮 Yardyfit.com _______________________ #yardyfit #melaninmen #blackbusiness #fitnessmotivationdaily #gymtok #dumbellworkout #fyp #trending #funnyfitness #bigarms #bicepcurl #mommasaid #gainz #liftwithyourlegs #jokes #calisthenics #haha #wetraindifferent taken in Yardyfit Studio by @yardyfit
69
4 years ago
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Nah nah nah you said what you said …. 🤷🏾‍♂️ 😂😂😂 __________________________ #yardyfit #yfstudio #cognac #trendingreels #consistencyiskey #veteran #black #fullbodyworkout #floridafitness #groupclasses #bootcamp #abs #comedy #fitworld #selfemployed #stayhumble #dedicated #recommended #findpurpose #gymmotivation #gymmeme #lifestyle #laughs #you #youngthug #bookbag #wetraindifferent by @yardyfit
60
4 years ago
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🌱💚 FRIDAY, BUT MAKE IT VEGAN! 😍 YF FAMILY, who said plant-based has to be boring?! 👀😂 We’re showing our VEGAN CORNER some love this Friday! Whether you’re fully plant-based or just looking to switch things up, we’ve got something delicious waiting for you! 🥤 THE VEGAN SHAKE Here’s a little secret… we’ve found a way to make it even BETTER! 🤭 ✨ THE CAFÉ’S PICK: 🍯 Dates for natural sweetness 🍓 Strawberries for fruity goodness 🫐 Blueberries for an extra burst of flavor Trust us on this combination! 🤤 🧇 THE VEGAN WAFFLE Build it YOUR way with your favorite toppings! 🍓 Fresh Strawberries 🫐 Blueberries 🍌 Bananas 🥣 Protein Granola 🤍 Whipped Cream Ask about plant-based topping options if you’re keeping it strictly vegan! You don’t have to be vegan to enjoy a little plant-powered goodness! 💚 📲 TEXT TO PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. SAME GREAT NUTRITION. DIFFERENT VIBES. ONE YF FAMILY! 🌱💚 #YFCafe #VeganCorner #PlantBasedOptions #VeganShake #VeganWaffles taken in Yardyfit Studio by @yardyfit
0
18 hours ago
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Have you made it to the party yet?! 👀🔥 You’ll leave DRIPPING in sweat! 💦🤣 💃🏾 FIRST TIME FREE! Come turn up with me! 💰 $16 Drop-In 🎉 $55 Yardy Party Package — 4 classes 🔥 $160 Unlimited Group Classes This is your sign to come work the bawdy & move yuh waistline! 🍑💃🏾 Yardy Party is a fitness class for EVERYONE! Whether you prefer to run or you prefer rum 🤣 we create an environment where you can have fun, get moving, and get the work DONE! Guaranteed a great lift + fun aerobic/dance-style HIIT that’ll have you sweating, smiling, and questioning why you waited so long! 😂🔥 Come party with us! 💃🏾🔥 #gymtok #gym #explore #yardyparty taken in Yardyfit Studio by @yardyfit
2
2 days ago
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🎃👻 YF CAFE COSTUME WORKOUT 📅 Saturday, Oct. 31 | 8AM Dress up. Show up. Get fit! Come sweat in costume and close October out with us! 🍄🎮🔥 📍 YF Studio 7844 NW 44th St, Sunrise, FL 33351 📲 Book through the Yardyfit App ☎️ 954-997-2662 taken in Yardyfit Studio by @yardyfit
0
2 days ago
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🎃💪🏾 OCTOBER AT YARDYFIT 💪🏾🎃 New month. New energy. Same goal: MOVE. FUEL. BE WELL. ALL MONTH LONG. Here’s what’s happening this October 👇🏾 🏋🏾‍♀️ GROUP CLASSES | MON–THURS Monday: Upper Body Tuesday: Legs Wednesday: Core Thursday: Full Body ⏰ 5AM • 8:15AM • 9:30AM • 6PM • 7:30PM 🚫 Fridays: No Classes ☕️ YF CAFE SATURDAYS | 8AM 📅 Oct. 3 • 17 • 24 • 31 🔥 Free class with qualifying café purchase 🏋🏾 STRENGTH TRAINING 101 | 9:30AM 📅 Oct. 3 & Oct. 17 with @coachpfit 💃🏾 YARDY PARTY FETE 📅 Thursday, Oct. 8 | 7:30PM Soca • Dancehall • Afrobeats • Reggae & More 🌴🔥 Virtual option available! 🎀 YARDY PARTY: WEAR PINK 📅 Thursday, Oct. 15 | 7:30PM Move. Support. Empower. Together. 💗 👕 YF CAFE SATURDAY: REP YOUR YF GEAR 📅 Saturday, Oct. 24 | 8AM Pull up in your YF sets, shirts, tanks or gear and rep the family! 💪🏾🩷 📍 YF Studio 7844 NW 44th St, Sunrise, FL 33351 📲 Book your classes through the Yardyfit App ☎️ 954-997-2662 #thriller #squatober taken in Yardyfit Studio by @yardyfit
0
2 days ago
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☕️🤎 WEDNESDAY JUST GOT A WHOLE LATTE BETTER! 😍 Coffee lovers, WHERE YOU AT?! 👀 Who says you have to choose between your coffee fix and your protein goals? At YF Café, we’re giving you BOTH! 💪🏽 ☕ PICK YOUR FLAVOR: 🍫 Mocha Protein Coffee 🤎 Caramel Macchiato Protein Coffee ✨ MAKE IT YOURS! 💚 Prolessa 🌾 Oats 🍫 Chocolate or Caramel Drizzle 💪🏽 Extra PDM for more protein 🤍 Whipped Cream Whether you’re heading to work, finishing a workout, or just need a little midday pick-me-up, we’ve got your cup waiting! 🥰 📲 TEXT TO PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. SIP YOUR COFFEE. HIT YOUR PROTEIN GOALS. REPEAT! ☕️💚 #YFCafe #ProteinCoffee #CoffeeLovers #Yardyfit #FuelYourDay taken in Yardyfit Studio by @yardyfit
0
3 days ago
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Before Camp Cake pulls up to YF Studio, we needed ANSWERS. 😂 A quick This or That with the man behind @yfstudio__. 🇯🇲 Very excited to be back in this space and judging by this video…y’all are in for a good time. 😂🍑 OCTOBER 17TH, BE THERE. Early Bird tickets are still live but wrapping up! Comment CAKE and I’ll send you the link directly. 💃🏽 taken in Broward County by @yardyfit
6
3 days ago
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🌴🍉 TUESDAY CALLED… IT SAID STAY REFRESHED! 😍🥤 Fresh flavors, tropical vibes, and your favorite YF Café drinks! Whether you’re finishing a workout or just stopping by for something delicious, we’ve got something for EVERYONE! 💚 🍉 FRESH & NATURAL ❤️ Wicked Watermelon — $13.50 🍍 Ginger Paradise — $13.50 🍏 Green Dream — $13.50 🥥 Coconut Water — $8.50 🌈 MEET THE YARD TEA FAMILY! ❤️ Montego Bay 💚 Long Island 💙 Blue Lagoon ✨ Yard Teas starting at $11 🥤 32 oz — $12.75 A little reminder: You don’t have to work out to stop by! 😂 Come grab your favorites and bring a friend! 📲 TEXT YOUR PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. GOOD ENERGY. GREAT FLAVORS. ONE YF FAMILY! 🌴💚 #YFCafe #Yardyfit #FreshAndNatural #YardTeas #FreshJuices taken in Yardyfit Studio by @yardyfit
0
4 days ago
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🎃🍂 PUMPKIN SPICE & EVERYTHING NICE! 🤎 Fall called, and YF Café answered! 😍🥤 We’re bringing those cozy fall vibes to South Florida with our SHAKE OF THE WEEK: PUMPKIN SPICE! 🍁 Creamy, delicious, packed with protein, and bringing all the cinnamon goodness you love! ✨ MAKE IT YOURS! 💪🏽 Add PDM for extra protein 🤎 Add collagen for your wellness routine 🌾 Add oats for extra fiber ✨ Customize with your favorite add-ons! Because who says you can’t enjoy fall flavors AND fuel your fitness goals? 😉 📲 PRE-ORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. FALL FLAVORS. FITNESS GOALS. YF VIBES. 🍂💚 #YFCafe #ShakeOfTheWeek #PumpkinSpice #FallFlavors #ProteinShake FuelYourBody taken in Yardyfit Studio by @yardyfit
0
5 days ago
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FORT LAUDERDALE… grab your boots, we’re taking YARDY to the BEACH! 🤠🔥🌊 Saturday, September 26th, we’re switching things up with a COWBOY STYLE BEACH WORKOUT 🏖️💪🏾 👢 Boots 🎶 Bands 🔥 Good energy 🌊 Beach vibes 🤠 And a whole lotta YARDY! Your workout is FREE with the purchase of a Yard Juice, Yard Tea, or Coconut Water! 💚 🍉 Yard Juices — $13.50 🥤 Yard Teas — $11 🥥 Coconut Water — $8.50 📅 Saturday, Sept. 26 ⏰ 8:00 AM 📍 Fort Lauderdale Beach Basketball Court 1100 Seabreeze Blvd 📲 TEXT 954-279-7491 (tel:954-279-7491) TO PREORDER Come ready to sweat, sip & have a GOOD TIME. And don’t forget the cowboy hat! 🤠😂 Same good energy. Different hat. 💚 #explore #beachwork #fortlauderdalebeach #yardyfit #gymtok taken in 1100 Seabreeze Blvd by @yardyfit
2
9 days ago
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FORT LAUDERDALE… grab your boots, we’re taking YARDY to the BEACH! 🤠🔥🌊 Saturday, September 26th, we’re switching things up with a COWBOY STYLE BEACH WORKOUT 🏖️💪🏾 👢 Boots 🎶 Bands 🔥 Good energy 🌊 Beach vibes 🤠 And a whole lotta YARDY! Your workout is FREE with the purchase of a Yard Juice, Yard Tea, or Coconut Water! 💚 🍉 Yard Juices — $13.50 🥤 Yard Teas — $11 🥥 Coconut Water — $8.50 📅 Saturday, Sept. 26 ⏰ 8:00 AM 📍 Fort Lauderdale Beach Basketball Court 1100 Seabreeze Blvd 📲 TEXT 954-279-7491 (tel:954-279-7491) TO PREORDER Come ready to sweat, sip & have a GOOD TIME. And don’t forget the cowboy hat! 🤠😂 Same good energy. Different hat. 💚 #YardyFit #beachworkout #gymtok #explore #fortlauderdalebeach taken in 1100 Seabreeze Blvd by @yardyfit
0
12 days ago
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