Instagram story viewer> @yasmins.freedom> Posts

Yasmin’s freedom | online business mentor

@yasmins.freedom

963

followers

1467

following

•ᴍɪɴᴅꜱᴇᴛ•ꜰʀᴇᴇ ʟɪᴠɪɴɢ•ɴᴀᴛᴜʀᴇ ʟᴏᴠᴇʀ•ᴅᴏɢ ᴍᴜᴍ•
High ticket affiliate marketing | Building life outside of 9-5
📍CDMX🇲🇽 🏠🇬🇧
⤵️FREE webinar⤵️

POSTS STORIES REELS TAGGED

Now I see what all the fuss is about

What’s in tap water(UK)
1. Chlorine & Disinfection Byproducts (DBPs)
2. Fluoride
3. Heavy Metals (Lead, Copper, etc.).
4. Microplastics
5. Pesticides & Nitrates
6. Hard Water (Limescale Buildup)

Solution: Bottled water …
1. Microplastics
2. BPA & Other Endocrine Disruptors
3. PFAS (Forever Chemicals)
4. Heavy Metals
5. Fluoride (in Some Brands)
6. Unknown Water Sources & Lack of Regulation
7. Acidity & Lack of Minerals

The REAL solution: Ionised water
DM me WATER for a FREE ebook about ioniser machines.
.
.
.
#kangenwater #alkalinewater #hydrationmatters #waterionizer #healthywater #ionizedwater #drinkcleanwater #waterchange #waterislife #waterchangeseverything #kangenwaterenagic #kangen #changeyourwaterchangeyourlife #changeyourwater #enagicdistributor #kagenwaterbenefits #phbalancedwater by @yasmins.freedom

17

1

2 years ago

No matter how dark life seems, no matter how dark your thoughts, light and sun will always come through.

I know it’s not easy to pull yourself out of the dark, but. It’s possible. Here are some of the things I did to get out and still do now!

1. Practice Cognitive Restructuring: Replace these thoughts with balanced, evidence-based alternatives. For example, instead of thinking, “I always fail,” you can say, “I’ve succeeded before, and I’ll try my best this time.”

2. Use Mindfulness Techniques: like deep breathing, meditation, or grounding exercises can help reduce the intensity of negative thoughts and foster a calmer mind.

3. Focus on Gratitude and Positivity: Counteract negativity by keeping a gratitude journal. Write down three things you’re thankful for each day.

4. Engage in Positive Self-Talk: Replace self-criticism with compassion. Treat yourself as you would a close friend.

5. Seek Healthy Distractions and Actions
Break the cycle of rumination by engaging in activities that uplift you, like exercising, listening to music, or spending time with loved ones & dogs 🐶
.
.
.
#mindset #mindsetmonday #mindsetmondays #mindsetiseverything #mindsetmatters #mindsetquotes #mindsetquote #mindsetshift #mindsetquotesinspiration #mindsetinspiration #mondaymotivation #mondaymood #mondayvibes❤️ #mondayvibes✌️ #mondayquotes #mondaymorning #mondaymindset #motivationmonday #mondayinspiration by @yasmins.freedom

79

6

2 years ago

When sure half the world away it's easy to feel lonely, travelling alone, trying new restaurants on your own, struggling to connect people back home. But when that feeling pops up I think about all the people I’ve actually had a connection with and it makes me feel a little lighter.
.
.
.
#halftheworldaway #travelmindset #liveaboard #liveaboardlife #laptoplife #freelife #freeliving #journalwithme #lifeinmexico #mexicomiamor #singlelifebelike #livingfree #breakthesystem #entrepreneurlifestlye #no9to5 #teacherlife🍎 #teachabroad by @yasmins.freedom

5

0

a year ago

They told us freedom comes after the hard work.
But maybe it comes when you stop trading your peace for productivity.

If freedom had a sound, it’d be this. 🌊
.
.
.
#escapetheninefive #slowlivingmovement #createfreedom #mindsetreel #travelreel #laptoplifestyleliving
#livefree #livefreely #no9to5 #teachersofinstagram #teachergram #liveslow #slowlivingmovement #slowlivingforlife #freeliving #mindsetshift #momentsofcalm #slowlivingforlife #laptoplife #laptopliving #workfromanywhere🌎 #workfreedom #worklesstravelmore #travelandwork #travellingislife #travellover #travellifestyle #entrepreneurship #businessowner by @yasmins.freedom

7

2

a year ago

Are you listen to the voice that’s saying later … tomorrow… someday ?

Or are you going to listen to the other voice that’s says NOW

Whatever it is you want to do, achieve or accomplish saying someday isn’t going to get you there.

There’s only NOW & TODAY!
.
.
.
#foodforthoughts #ᴍɪɴᴅsᴇᴛᴍᴀᴛᴛᴇʀs #mindsetdesucesso #mindsetiseverything #mondaymotivations #entrepreneurmindsets #no9to5lifestyle #travelmoreoften #livehowyouwant #laptoplifestyleliving #laptoplifestyle #laptoplife #livefreely #livefornow by @yasmins.freedom

8

2

a year ago

I met people in their 20s and 30s (FYI, I’m in my late 30s) traveling the world, building businesses, creating lives they love.

Meanwhile, most are still waiting for “someday”.

Don’t wait. Start living now. Build the business and life you want.
.
.
.
#livefree #livefreely #no9to5 #teachersofinstagram #teachergram #liveslow #slowlivingmovement #slowlivingforlife #freeliving #mindsetshift #momentsofcalm #slowlivingforlife #holidayvibes #laptoplifestyleliving #laptoplife #laptopliving #workfromanywhere🌎 #workfreedom #worklesstravelmore #travelandwork #travellingislife #travellover #travellifestyle #entrepreneurship #businessowner by @yasmins.freedom

10

1

a year ago

Most people think starting over means you failed.
It doesn’t.
It means you refused to stay stuck.
It means you had the courage to admit something wasn’t working, or you needed a change and the guts to begin again.
The world calls it failure.
But nature calls it renewal.
.
.
.
#mindsetmattersmost #startingoveragain #startingover #ɴᴀᴛᴜʀᴇʟᴏᴠᴇʀs #natureloversofinstagram #hiking🌲 #hikingislife #changeyourmindset #changeyourlife by @yasmins.freedom

7

0

a year ago

Don’t let your dreams fade away.
.
.
.
#livefree #livefreely #no9to5 #teachersofinstagram #teachergram #liveslow #slowlivingmovement #freeliving #mindsetshift #momentsofcalm #slowlivingforlife #holidayvibes #laptoplifestyleliving #laptoplife #laptopliving #workfromanywhere🌎 #workfreedom #worklesstravelmore #travelandwork #travellingislife #travellover #travellifestyle #mondaymood #mondaythoughts #mondaymotivaton by @yasmins.freedom

1

0

a year ago

Leaving the 9–5 looks like freedom and sunsets.

You catch glimpses of another way, people working from beaches, cafés, slow mornings … but

How? What would I even do? Where do I start? What if I fail?

You tell yourself it’s not the right time…But here’s the truth:
You don’t need the full map before you take the chance (which I can help with).

You only need enough courage to take the first step. Don’t let fear control you.
.
.
.
#mexico #livingabroadlife #teachingabroad #beachlover #laptoplifestyleliving #laptoplifestyle #firststeps #mindfullife #mindfulliving by @yasmins.freedom

7

3

a year ago

Journal notes

Freedom comes with a price tag
Fear, doubt, & might be that feel endless

Starting something new isn’t easy. It’s messy and difficult, and you'll constantly feel like you're failing. But the truth is you’re not. You’re learning and making progress all the time. Just because you can’t see the results doesn’t mean you're not moving forward.
.
.
.
#SlowLiving #MindfulMornings #IntentionalLiving #slowlife #slowlivingmovement #slowlifestyle #slowlivingforlife #slowlived #slowlivinglife #slowlivingspaces #mindfulmoments #mindfulmovement #mindfullife #slowdown #livingslow #livingslowly #bepresent #liveinthemoment #lifeintheslowlane #mindfulliving #naturelovers #livinginthemoment #slowandsteady #naturevibes🍃 #naturemoments #journalthoughts #journalwithme #businessowner #businessmindset #startingnew by @yasmins.freedom

8

1

a year ago

A sneak peek of my life in Mexico! I started my online business so I could get more time to do what I want! So can you!!

What would you do if you were going to work every day?

Comment AUTOPILOT if you wanna learn more about starting your own business.
.
.
.
#traveller #travellerlife #travellikeagirl #travelalone❤️ #travellingteacher #lifeinmexico #méxico #mexico🇲🇽 #businessmindset #businessowner #businessowners #womeninspiringwomen #womeninbusinessuk #womenempowerwomen #womeninbiz #teacherlife🍎 #mindsetshifts #mindsetiseverything💯 by @yasmins.freedom

2

0

a year ago

Some journal thoughts

Not everyone see the changes you made but it doesn’t mean your not moving forward, just because you’ve not reached you goal, doesn’t mean growing.

Don’t forget, change happens little by little, for your personals growth and your business.
.
.
.
#mindsetmattersmost #lifeabroad #livingoverseas #immigrantion #lifeoverseas #lifeawayfromhome #lifeasamigrant #migration #lifeinmexico #mexico🇲🇽 #mexicomagico #mexicomiamor #livingaboard #creatingmydreamlife #creatingmylife #teacherabroad #culture #traditions #immigrant #immigrantlife #teacherlife🍎 #teacherabroad #teachingabroad #adventuresabroad #livingabroadadventures #livingabroadlife #homeawayfromhome🏡 by @yasmins.freedom

1

0

a year ago