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Marcus Coach 𓋹𓍑𓋴

@yescoach206

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☔️ | Seattle
🚛 | Truck Driver
🦾 | Fitness
🌱 | Healthy Lifestyle
💊 @rawnutrition CODE: MC444
[email protected]

POSTS STORIES REELS

Gasoline and Highway 🚛💰 #trucking #trucker #fyp by @yescoach206

Keep Going 😈🏁

#fitness #gym #fyp #yescoach #progress #fitnessjourney #calisthenics #flex #tiktok #igfitness #pose by @yescoach206

Drop & Hook 💰🚛💨 #trucking #trucker by @yescoach206

Discipline don’t care about feelings. Back locked in, stick to the plan, not the mood. 💯 #discipline #gym #fitness by @yescoach206

Box Squats are a game changer for building strength in the bottom position of your squat. They also help break through plateaus and helping you develop more power and control.

#legdayworkout #squats #boxsquats #fitness #fyp #gym #legday by @yescoach206

Want a stronger and thicker back? Build your foundation with rows. 💪🏾😈

#fitness #backday #backworkouts #fyp #bodybuilding by @yescoach206

Life is like calisthenics. Progress comes from consistent effort, even when the weight is your own. Keep pulling yourself up, one rep at a time.

#calisthenics #pullups #keepgoing #fyp #wellnesswarrior #yescoach by @yescoach206

The greatest form of wealth is the ability to remain calm in the storm because, at the end of the day, what good is external success if your inner world is in chaos? I’ve learned that true wealth isn’t found in what you own but in how you feel when everything around you seems to fall apart.

#fyp #fitness #gymthoughts #gymtherapy #yescoach by @yescoach206

Every Journey of self-realization faces the dark side, where doubt and struggle arise, but it’s not failure. It’s Growth.

By confronting our fears, and limitations we rise stronger, more aligned with our true divine essence. Training hard, embracing the Wellness Warrior within.

#BackDay #WellnessWarrior #GrowthJourney #backworkout #fyp #igfitness #fit #motivation #fitnessmotivation #progress #gym #gymrat #wellnesswarrior by @yescoach206

Transforming every challenge into fuel, every obstacle is an opportunity for growth. 💪🏾⛽️🔥

15 reps Last set

#shoulders #shoulderworkout #gym #fitness #igfitness #fyp #yescoach #letseat by @yescoach206

Had the pleasure of hitting @henrysgymnasium in Queen Anne, Seattle! Kicked off with legs, followed by some chest and muscle-ups. The atmosphere and variety of equipment were top-notch. Wrapped it up with a body composition scan, a smoothie and a relaxing hydro massage. Great experience!

#seattle #gym #seattlegym #henrygymseattle #fitness #recovery #igfitness #fyp #legday #bodycompositionscale #hyrotherapy #privategym #gymcontent by @yescoach206

HEIGHT 5’11
WEIGHT 180.4 lbs
BODY FAT 13.27%
FAT MASS 23.9 lbs
LEAN MASS 156.5 lbs

#gymshark #gymsharkmen #fit #discipline #wellnesswarrior #yescoach #bulking #fy #igfitness by @yescoach206