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Yardyfit/ Multi Purpose Fitness Studio

@yfstudio__

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Fitness • Community • Opportunity
Bootcamp M-Th: 5A • 8:15A • 9:30A • 6pm • 7:30P
YF Cafe ☕ Sat 8am
Trainer rental-space available
9549972662
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🌱💚 FRIDAY, BUT MAKE IT VEGAN! 😍 YF FAMILY, who said plant-based has to be boring?! 👀😂 We’re showing our VEGAN CORNER some love this Friday! Whether you’re fully plant-based or just looking to switch things up, we’ve got something delicious waiting for you! 🥤 THE VEGAN SHAKE Here’s a little secret… we’ve found a way to make it even BETTER! 🤭 ✨ THE CAFÉ’S PICK: 🍯 Dates for natural sweetness 🍓 Strawberries for fruity goodness 🫐 Blueberries for an extra burst of flavor Trust us on this combination! 🤤 🧇 THE VEGAN WAFFLE Build it YOUR way with your favorite toppings! 🍓 Fresh Strawberries 🫐 Blueberries 🍌 Bananas 🥣 Protein Granola 🤍 Whipped Cream Ask about plant-based topping options if you’re keeping it strictly vegan! You don’t have to be vegan to enjoy a little plant-powered goodness! 💚 📲 TEXT TO PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. SAME GREAT NUTRITION. DIFFERENT VIBES. ONE YF FAMILY! 🌱💚 #YFCafe #VeganCorner #PlantBasedOptions #VeganShake #VeganWaffles taken in Yardyfit Studio by @yfstudio__
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2 days ago
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Full Bawdy workout Friday 💪🏾 Thank you @remixbaybee #explorepage #healthylifestyle #gym #fitness taken in Yardyfit Studio by @yfstudio__
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2 days ago
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Recap of the Yardy Party last night! 🇭🇹🇯🇲🌴🔥 Thank God He made me Caribbean because WHATTTT?! 😮‍💨😂 The vibes, the music, the ENERGY… unmatched! 💃🏽 by @yfstudio__
3
2 days ago
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When I mean you guys misseddddd a vibeee!!!!! Thursdays is reserved for Yardy Party we had a time!!!!! Plus the girls came out testing the Carnival boots!! I luv us!!! #miamicarnival #soca #yardyfit by @yfstudio__
28
2 days ago
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Have you made it to the party yet?! 👀🔥 You’ll leave DRIPPING in sweat! 💦🤣 💃🏾 FIRST TIME FREE! Come turn up with me! 💰 $16 Drop-In 🎉 $55 Yardy Party Package — 4 classes 🔥 $160 Unlimited Group Classes This is your sign to come work the bawdy & move yuh waistline! 🍑💃🏾 Yardy Party is a fitness class for EVERYONE! Whether you prefer to run or you prefer rum 🤣 we create an environment where you can have fun, get moving, and get the work DONE! Guaranteed a great lift + fun aerobic/dance-style HIIT that’ll have you sweating, smiling, and questioning why you waited so long! 😂🔥 Come party with us! 💃🏾🔥 #gymtok #gym #explore #yardyparty taken in Yardyfit Studio by @yfstudio__
2
3 days ago
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🎃👻 YF CAFE COSTUME WORKOUT 📅 Saturday, Oct. 31 | 8AM Dress up. Show up. Get fit! Come sweat in costume and close October out with us! 🍄🎮🔥 📍 YF Studio 7844 NW 44th St, Sunrise, FL 33351 📲 Book through the Yardyfit App ☎️ 954-997-2662 taken in Yardyfit Studio by @yfstudio__
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3 days ago
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🍳🔥 THURSDAY IS SERVING BREAKFAST WITH A PURPOSE! 💚 YF FAMILY, let’s talk BREAKFAST! 👀 We love our shakes and teas, but sometimes you just need a good, hearty meal to get your day started! And YES, we’ve got that too! 😍 Introducing your morning fuel at YF CAFÉ! 💪🏽 🍳 BUILD YOUR BREAKFAST BOWL! 🥚 Whole Eggs or Egg Whites 🌭 Turkey Sausage 🥓 Turkey Bacon 🌱 Fresh Green Onions Simple ingredients. Delicious combinations. Protein-packed goodness! Whether you’re coming from a workout, heading into the office, or just craving a delicious breakfast, we’ve got you covered! And remember, you don’t have to be a gym member to eat with us! 😂💚 📲 TEXT TO PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. GOOD FOOD. GOOD ENERGY. ONE YF FAMILY! 💚 #YFCafe #BreakfastBowls #ProteinPacked #BreakfastGoals #Yardyfit taken in Yardyfit Studio by @yfstudio__
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3 days ago
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🎃💪🏾 OCTOBER AT YARDYFIT 💪🏾🎃 New month. New energy. Same goal: MOVE. FUEL. BE WELL. ALL MONTH LONG. Here’s what’s happening this October 👇🏾 🏋🏾‍♀️ GROUP CLASSES | MON–THURS Monday: Upper Body Tuesday: Legs Wednesday: Core Thursday: Full Body ⏰ 5AM • 8:15AM • 9:30AM • 6PM • 7:30PM 🚫 Fridays: No Classes ☕️ YF CAFE SATURDAYS | 8AM 📅 Oct. 3 • 17 • 24 • 31 🔥 Free class with qualifying café purchase 🏋🏾 STRENGTH TRAINING 101 | 9:30AM 📅 Oct. 3 & Oct. 17 with @coachpfit 💃🏾 YARDY PARTY FETE 📅 Thursday, Oct. 8 | 7:30PM Soca • Dancehall • Afrobeats • Reggae & More 🌴🔥 Virtual option available! 🎀 YARDY PARTY: WEAR PINK 📅 Thursday, Oct. 15 | 7:30PM Move. Support. Empower. Together. 💗 👕 YF CAFE SATURDAY: REP YOUR YF GEAR 📅 Saturday, Oct. 24 | 8AM Pull up in your YF sets, shirts, tanks or gear and rep the family! 💪🏾🩷 📍 YF Studio 7844 NW 44th St, Sunrise, FL 33351 📲 Book your classes through the Yardyfit App ☎️ 954-997-2662 #thriller #squatober taken in Yardyfit Studio by @yfstudio__
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3 days ago
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☕️🤎 WEDNESDAY JUST GOT A WHOLE LATTE BETTER! 😍 Coffee lovers, WHERE YOU AT?! 👀 Who says you have to choose between your coffee fix and your protein goals? At YF Café, we’re giving you BOTH! 💪🏽 ☕ PICK YOUR FLAVOR: 🍫 Mocha Protein Coffee 🤎 Caramel Macchiato Protein Coffee ✨ MAKE IT YOURS! 💚 Prolessa 🌾 Oats 🍫 Chocolate or Caramel Drizzle 💪🏽 Extra PDM for more protein 🤍 Whipped Cream Whether you’re heading to work, finishing a workout, or just need a little midday pick-me-up, we’ve got your cup waiting! 🥰 📲 TEXT TO PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. SIP YOUR COFFEE. HIT YOUR PROTEIN GOALS. REPEAT! ☕️💚 #YFCafe #ProteinCoffee #CoffeeLovers #Yardyfit #FuelYourDay taken in Yardyfit Studio by @yfstudio__
0
4 days ago
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Before Camp Cake pulls up to YF Studio, we needed ANSWERS. 😂 A quick This or That with the man behind @yfstudio__. 🇯🇲 Very excited to be back in this space and judging by this video…y’all are in for a good time. 😂🍑 OCTOBER 17TH, BE THERE. Early Bird tickets are still live but wrapping up! Comment CAKE and I’ll send you the link directly. 💃🏽 taken in Broward County by @yfstudio__
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4 days ago
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The thought of looking sexy on vacation is what keeps me going 😝 and my trainer’s slick remarks😩🤣 @yardyfit Daily deposits made at @yfstudio__ taken in Yardyfit Studio by @yfstudio__
16
5 days ago
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🌴🍉 TUESDAY CALLED… IT SAID STAY REFRESHED! 😍🥤 Fresh flavors, tropical vibes, and your favorite YF Café drinks! Whether you’re finishing a workout or just stopping by for something delicious, we’ve got something for EVERYONE! 💚 🍉 FRESH & NATURAL ❤️ Wicked Watermelon — $13.50 🍍 Ginger Paradise — $13.50 🍏 Green Dream — $13.50 🥥 Coconut Water — $8.50 🌈 MEET THE YARD TEA FAMILY! ❤️ Montego Bay 💚 Long Island 💙 Blue Lagoon ✨ Yard Teas starting at $11 🥤 32 oz — $12.75 A little reminder: You don’t have to work out to stop by! 😂 Come grab your favorites and bring a friend! 📲 TEXT YOUR PREORDER: 954-279-7491 📍 Located inside YF Studio 7844 NW 44th St, Sunrise, FL 33351 ⏰ Café hours vary. Check online for current hours. GOOD ENERGY. GREAT FLAVORS. ONE YF FAMILY! 🌴💚 #YFCafe #Yardyfit #FreshAndNatural #YardTeas #FreshJuices taken in Yardyfit Studio by @yfstudio__
0
5 days ago
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