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Yg_adt89

@yg_adt89

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📍Bandung
•Instructour Certified
•LesMills Body Pump
•Lesmills Body Combat
•Lesmills RPM
•♍️ INFJ
Sports Enthusiast | x banking officer

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Just here to get better
POV run on the weekend in BDG 😆 by @yg_adt89

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9 days ago

Scrolling through 🔛
Where are you listening from? 🌏 drop your country in the comment 👇🏻 by @yg_adt89

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9 days ago

Tugas kita sebenernya simpel, kita cuma perlu berbuat baik dan tulus kepada semua orang yg datang ke kehidupan kita. Mereka mau balas dengan kebaikan, kejahatan, atau malah mengecewakan, itu sudah bukan bagian kita. Itu urusan mereka dengan Tuhan 💙💙💙 taken in Bandung by @yg_adt89

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18 days ago

Your biggest competition is the person you were yesterday.

You don’t need perfect timing or perfect conditions. You only need the courage to keep improving, one small step at a time.

The strongest confindence comes from knowing you refused to give up on yourself.

Keep growing.

You are your gratest project.. taken in Jakarta, Indonesia by @yg_adt89

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2 months ago

Nothing feels better than watching yourself slowly become the best version of yourself… #pinkRun 🩷🩷🩷
@langham_jakarta taken in Jakarta, Indonesia by @yg_adt89

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2 months ago

Lost in the tree tunnel 🌳 ✨

Kadang kita nyalahin dunia karena ngerasa sendirian.
Padahal, sepi itu bukan karena gak ada orang lain, tapi karena kamu belum akrab sama dirimu sendiri.

Belajar duduk bareng sepi, ngobrol sama pikiranmu, dan nyembuhin luka luka lama tanpa drama.

Kalau kamu bisa jadi teman terbaik untuk dirimu, kesepian gak lagi seseram itu. 🧡💚🖤

#markeetraveldiary #traveldiary #vacation #travel taken in Fort Canning Tunnel by @yg_adt89

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10 months ago

Singapore marathon @sgmarathon 2025, what i felt the strongest.
That means running is what connects people 🤝.

Everything is naturally connected, the people running, the people cheering, the city its self is close. 💙💙💙

@sgmarathon 2025 its not just about competing for time.
I felt like its was a place where people gather, relationships are created culture is grown 🌏

I want to run this event again maybe 10km or Half marathon (21km) 😆🏃🏼‍♂️.
And i want to bring this experience to more people. Its was a competition that seemed like it. @sgmarathon 2025 🏃🏻💚💚💚 taken in Singapore Grand Prix F1 Pit Building by @yg_adt89

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10 months ago

May you spend it doing the things you love most and surrounded by family, loved ones, or friend.
Janji ya untuk selalu konsisten dan tekun sama perkara kecil, agar kelak ketika dipercayakan perkara yg lebih besar kita sudah siap 😊… by @yg_adt89

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10 months ago

Sometimes, when
I look back on my life,
I see Pain, Mistakes and heartache. But when i look in the Mirror, i see Strength, learned lesson and Pride in My self by @yg_adt89

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10 months ago

- HIDUP KAYA MAIN KARTU-
Kalau kata Iwan Santosa, hidup itu kaya main kartu. Apapun kartu yang kita dapat… tugas kita cuma mainin sebaik mungkin.
*Yg kartu nya jelek belum tentu kalah, begitu juga yang kartunya bagus belum tentu menang. Kita harus selalu semangat mempermainkan permainan “hidup” ini. Kita sama sama ya berjuang memberikan yang terbaik.

So Apapun kehidupan yang kita dapat, tugas kita cuman mencoba untuk menjalani nya sebaik mungkin ☺️. taken in Singapore by @yg_adt89

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10 months ago

No rush, just rest — and a little self - kindness… -lately moment by @yg_adt89

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a year ago

Everything life takes away from you, it will return with something far more beautifull and better ✨✨✨ by @yg_adt89

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a year ago