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Fanny Wong | Yoga🇭🇰

@yoga.with.fanny

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Yoga Instructor
Yoga Alliance RYT 500 hours
🥴 Falling out of poses is part of the magic.
🌈 Helping you move, breathe, and laugh through it.

POSTS STORIES REELS

Will you try this flow?
Warrior 2 -> Extended Side Angle -> Side Lunge -> Lizard -> Flying Lizard

#YogaFlow
#Warrior2
#ExtendedSideAngle
#SideLunge
#flyinglizard by @yoga.with.fanny

Which way to press up to headstand do you like?
#Headstand
#TuckPress
#SplitPress
#StraddlePress
#PikePress by @yoga.with.fanny

Let’s try this flow:
Bound Extended Side Angle -> Bound Triangle -> Bound Half Splits -> Seated Bird of Paradise

#SeatedBOP
#yogaflow
#yogapractice
#yogatransitions
#Yoga by @yoga.with.fanny

Beneath the big old tree, I turn upside down. The ground becomes a canopy, and the sky becomes my floor.

#Tree
#Nature
#Handstand
#Upsidedown
#Yoga by @yoga.with.fanny

In the shadow of this great tree house, my arms become roots and my lifted leg a wing. Flying Pigeon is the sacred stillness between falling and soaring—witnessed only by the whispering leaves. 🌳🌳🌳

#TreeHouse
#Nature
#FlyingPigeonPose
#EkaPadaGalavasana
#YogaBalance by @yoga.with.fanny

Root deep into the earth so your heart can lean fearlessly into the sky. The bend in your Tree is not a break—it is a bow to the wind, a reminder that true strength is flexible enough to sway without snapping. 🌴🌴🌴

#TreePose
#BackBending
#oneleggedstanding
#YogaBalance
#yogaeverywhere by @yoga.with.fanny

Do I remember how many days it took me to master Crow, then the funky one-legged transition, and finally the full One-Legged Crow Pose? Not at all. But I do remember the joy bubbling up with every tiny win along the way. 😊😊😊💪🏻💪🏻💪🏻🙌🙌🙌

#Oneleggedcrowpose
#flyingcrowpose
#bakasana
#YogaStrength
#armbalance by @yoga.with.fanny

The sofa isn’t a distraction from my yoga; it’s a reminder that flexibility isn’t just physical. In this temporary room, with rain washing the windows, I practice using what’s available, releasing what’s not. Hotel walls are thin, but this peace is thick.

#MermaidPose
#yogaeverywhere
#YogaFun
#Yoga
#RainyDays by @yoga.with.fanny

What would you do inside the hotel room when it’s heavily rained outside?

When the sky weeps against the windowpane, invert your world. The hotel wall becomes your floor, the door becomes your horizon—and suddenly, the storm outside is just a ceiling to fall through.

#handstand
#Spiderman
#YogaInversion
#UpSideDown
#rainydays by @yoga.with.fanny

Yoga Wheel Practice - Flexibility

Stretching with the wheel is a dialogue between stability and surrender—find the fulcrum, and the tension melts away.

#YogaWheel
#YogaWheelPractice
#YogaFlexibility
#YogaStretching
#yoga by @yoga.with.fanny

Yoga Wheel Practice - Flying Compass

The wheel is not a shortcut to flight, but a reminder that balance is found not in gripping, but in trusting the support beneath you. In Flying Compass Pose, you don’t conquer the posture; you befriend the space, breathe into the stretch, and find your true north in the present moment.

#YogaWheel
#YogaWheelPractice
#FlyingCompassPose
#Visvamitrasana
#Yoga by @yoga.with.fanny

Yoga Wheel Practice - Squat Poses

Squatting on a wheel: where the fear of falling backward meets the freedom of opening forward. Balance is just a breath away.

#YogaWheel
#YogaWheelPractice
#YogiSquat
#PistolSquat
#malasana by @yoga.with.fanny