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Anupreksha Jain

@yoga__withanu

714

followers

394

following

🧘Yoga instructor🕉️
🌿Yoga for women| Beginner friendly
✨Mobility | Flexibility| Strength| Peace
📍Bhilwara + Online
💌DM "JOIN" for a free trial class.

POSTS STORIES REELS TAGGED

❓Your body is giving you signals. Are you listening before they turn into bigger problems?

🧘🌿Yoga works by addressing the root cause.
Give yourself just 1 month of regular practice and notice the difference.

🧘‍♀️ Online Yoga Classes
📅 Monday to Friday

⏰ 6:00 AM – 7:00 AM
⏰ 7:00 AM – 8:00 AM

👩 Women-only batches
⚡ Limited slots available

DM "YOGA" to join and reserve your spot.

Yoga, yoga for back pain, yoga for constipation, poor Posture, digestive issues, stress free, wellness journey, join now, 30 days challenge, neck pain, yoga for beginners, yoga for women, yoga practice, yoga classes, explore page, yoga page. taken in Bhilwara Rajsthan by @yoga__withanu

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5 months ago

Yoga is not fitness.
Yoga is healing.🕉️

As the new year approaches,
gift yourself calm mornings,
a balanced body,
and a peaceful mind.🤍

✅Join us in our yoga classes and start the year aligned—not exhausted.
📍 Offline - Powerhub Gym | Mon-Wed | 8–9 AM
📍 Online classes -
🕗 Mon-Fri | 7-8 AM
🕖 Mon-Wed | 8-9 AM

💬 DM for details

Yoga, Bhilwara yoga, pranayama, meditation, yoga asanas, yoga for stress relief, hormonal imbalance, weight gain, irregular sleep, digestion issues, yoga for women, yoga for healing, everyday yoga, new year, yoga reels.

#yoga #holistichealth #yogaforwomen #wellnessroutine #bhilwarayoga taken in Bhilwara Rajsthan by @yoga__withanu

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10 months ago

JUNE YOGA BATCHES ARE OPEN 🌿

If you’ve been wanting to start yoga but keep waiting for the “right time” — this is your sign to begin.🧘🕉️

These classes are beginner-friendly and designed to help you:
✨ Improve flexibility
✨ Reduce stress
✨ Build strength
✨ Support PCOS & hormonal balance
✨ Feel better in your body

🕕 Morning Batches
6–7 AM
7–8 AM
Monday to Friday

Limited slots available for better guidance.

DM “YOGA” to join 🤍

.
Yoga, yoga classes, yoga for beginners, PCOD, stress relief, wellness journey, explore page, everyday yoga.

#yoga #yogaclasses #yogaforbeginners #pcod #explorepage taken in Bhilwara Rajsthan by @yoga__withanu

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5 months ago

Bhramari Pranayama, followed by 10 minutes of silence, can help you slow down, turn your attention inward, and make space between you and the noise of everyday life. 🧘‍♀️

💌 DM me “CALM”to join my yoga classes and start building a practice that gives you time, guidance, and space for yourself.

Yoga, yoga practice, online yoga, yoga classes, Bhramari pranayama, slow down, calmness, meditation, yoga for beginners, everyday yoga, yoga for women, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach.

#yoga
#bhramaripranayama #fyp #explorepage #trendingreels taken in Bhilwara Rajsthan by @yoga__withanu

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3 hours ago

Women, your yoga practice should do more than just help you stretch. 🌿

Chakki Chalanasana is a great way to work on hip mobility, pelvic movement, and lower-back flexibility while gently engaging your core.

Stop saving yoga reels and start practicing! 👀

Want guidance, consistency, and a practice designed around your needs?

💌 DM me “JOIN” today to enquire about my yoga classes.
Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, periods, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach, bhilwara yoga.

#yoga #fyp #explorepage
#womensyoga taken in Bhilwara Rajsthan by @yoga__withanu

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2 days ago

Save this for the days when life feels like too much. 🌿

And if you’re ready to make your well-being a priority instead of always putting yourself last, take this as your sign.

💌 DM me “START” to join my yoga classes and let’s build a practice that works for your body and your life.

Yoga, yoga practice, online yoga, yoga for women, yoga for beginners, everyday yoga, yoga classes, yoga for stress relief, calm nervous system, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach.

#yoga #calmness #fyp #explorepage taken in Bhilwara Rajsthan by @yoga__withanu

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3 days ago

Even yoga instructors have those “5 more minutes” days. 😂🧘‍♀️

But discipline is showing up even when motivation doesn’t. And sometimes, the hardest part of yoga is simply getting off the bed. 😴➡️🧘‍♀️

🔥 Want to stop postponing your yoga journey? DM me “START”and let’s get you on the mat!

Yoga, yoga for women, yoga for beginners, everyday yoga, yoga classes, yoga practice, online yoga, discipline, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach.

#yoga #explorepage
#fyp #trendingreels taken in Bhilwara Rajsthan by @yoga__withanu

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5 days ago

Life won't always be balanced. Neither will you feel strong every day.

But yoga teaches you to find your centre, regain your balance, and keep showing up even when things feel uncertain. 🤍

Want to build strength, balance and a deeper connection with yourself? 🧘‍♀️

DM me “YOGA” to join my classes. 💌

Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, strength, insta reach, warrior pose, showing up, discipline.

#yoga #yogapractice #fyp #explorepage #trendingreels taken in Dharamshala by @yoga__withanu

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7 days ago

Your core is more than just your abs.

A strong core helps you move better, stay stable, support your posture and build strength for everyday movement. 💪

These 9 plank variations let you challenge your core in different ways — from stability to control and endurance.

Don’t just train to look strong.
Train to move strong.

Want to build strength and mobility with proper guidance?
DM me “CORE” to join my yoga classes.🧘‍♀️

Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, fitness, plank, plank variations, plank challenge, strong Core, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach.

#plank #yogapractice
#explorepage #fyp #trendingreels taken in Bhilwara Rajsthan by @yoga__withanu

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11 days ago

5 minutes today can change how your body feels tomorrow. ✨

Move more. Stiffness less. Feel lighter, stronger and more mobile.

Save this routine and actually do it — not just watch it. 👀

Want me to guide you instead of figuring it out alone?
I have 5 spots open for my 6–7 AM yoga batch.

DM “5 MIN” and I’ll send you the details. 🧘‍♀️

Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, fitness, mobility routine, 5 minutes exercise, discipline, fyp, content creation, trending, viral reels, explore page,insta growth, insta reach.

#yogapractice #fyp #explorepage #trendingreels taken in Bhilwara Rajsthan by @yoga__withanu

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13 days ago

Your body doesn’t need another day of sitting, scrolling & staying stiff. 🧘‍♀️

Dhanurasana is a powerful way to work on your back, open the front body and build strength while improving overall mobility.

Want to learn yoga properly instead of randomly copying poses from reels?

5 spots open for my 6–7 AM batch.
DM “YOGA”and I’ll send you the details. ✨

Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach, bow Pose, dhanurasana, yoga for stiff body, bhilwara yoga.
#yoga #explorepage
#fyp #trendingreels #yogalife taken in Bhilwara Rajsthan by @yoga__withanu

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16 days ago

Women, stop waiting until your body starts complaining. 🧘‍♀️

Start taking care of it before the pain, stiffness and fatigue become your normal.

Ready to start? DM “START” — I’ll help you get into the right class.

Yoga, yoga practice, online yoga, yoga classes, yoga for women, yoga for beginners, everyday yoga, fitness, explore page, viral reels, trending, fyp, content creation, insta growth, insta reach, stress relief, everyday routine, discipline, women yoga.
#yogaforwomen #fyp #explorepage #trendingreels #yogalife taken in Bhilwara Rajsthan by @yoga__withanu

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19 days ago